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Cognitive Conditioning: Players and coaches are coming to appreciate that cognitive conditioning is as important as physical conditioning....read more.
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Browse Articles for 2009 BFS Magazine Issue

BFS Success Stories

1. Alabama Goes BFS!
       (January/February 2009)

2. 2008 BFS High School of the Year
       (January/February 2009)

3. Revolutionary Weight Training at South High
       (January/February 2009)

BFS Program

4. BFS Position Paper: Unification
       (January/February 2009)

5. The AB Block Schedule Solution
       (January/February 2009)


6. Meet the Clinician: Wade McGee
       (January/February 2009)

7. How to Armor-Plate Your Lower Back
       (January/February 2009)

Training and Equipment

8. A Closer Look at the BFS 8-Foot Power Rack with Platform
       (January/February 2009)

9. The Next Step in Functional Training
       (January/February 2009)

Physical Education

10. BFS Position Paper: Safety and Liability
       (January/February 2009)

11. Championship Weightrooms
       (January/February 2009)

What's Happening

12. What's Happening
       (January/February 2009)

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