Browse Articles for 1986 BFS Magazine Issue
November/December
 

BFS Success Stories

1. Matt Closson
       (November/December 1986)

2. Monument Valley Football
       (November/December 1986)

3. Massillon Tiger Football
       (November/December 1986)

Feature Articles

4. Eric Ball
       (November/December 1986)

5. Brian Jozwiak
       (November/December 1986)

6. Dave Wyman
       (November/December 1986)

7. Randall McDaniel
       (November/December 1986)

8. Leland Melvin
       (November/December 1986)

9. Ron Pasquale
       (November/December 1986)

10. The Florida Connection
       (November/December 1986)

BFS Total Program

11. Organization
       (November/December 1986)

12. Core Lifts
       (November/December 1986)

13. Flexibility
       (November/December 1986)

14. Speed Training
       (November/December 1986)

15. Plyometrics
       (November/December 1986)

16. Squats
       (November/December 1986)

17. Sets and Reps
       (November/December 1986)

18. Auxiliary Lifts
       (November/December 1986)

19. Better Nutrition
       (November/December 1986)

20. Readiness Program
       (November/December 1986)

21. In-Season
       (November/December 1986)

22. Cleans
       (November/December 1986)

23. Deadlifts
       (November/December 1986)

24. Bench Press
       (November/December 1986)



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