To Print this Article You Will Need to Download the PDF File First.

Structural Balance and Auxiliary Exercises
Tips on how to individualize the BFS program
By Kim Goss, MS
Published: July/August 2010


Return to Keyword Search Results for Keyword:  "Flexibility"


For BFS Magazine Issues after 2014, click here to return the BFS Magazine Archives Main Page

FAX 1-801-975-1159 Toll Free 1-800-628-9737 Email BFS with Your Comments
All Content © 2010 Bigger Faster Stronger Incorporated All Rights Reserved