Search Results for Keyword:  "hex"  ""
 


2. BELT ME (Lifting Belts)
       (Fall 2000)

3. The Evolution of the Hex Bar
       (January/February 2006)

4. Rethinking the Deadlift
       (January/February 2011)

5. Boot Camp Basics
       (January/February 2011)

6. Power Clean Problems and How to Fix Them
       (January/February 2013)

7. Don't Let the Deadlift Die
       (January/February 2013)

8. A Closer Look at the Hex Bar Deadlift
       (July/August 2008)

9. BFS Position Paper - Straight-Leg Dead Lift
       (July/August 2010)

10. A Closer Look at Absolute #2
       (July/August 2010)

11. The Davis Twins: Defying the Odds
       (July/August 2014)

12. Positive Results with Negative Training
       (March/April 2011)

13. Frequently Asked Questions about BFS
       (March/April 2013)

14. The BFS Difference
       (May/June 2013)

15. What's Happening
       (November/December 2007)

16. The Science and Practice of Training NHL Players
       (November/December 2010)

17. Hex Bar Squat Jumps for Ultimate Power
       (November/December 2011)

18. Girl Power at Leesburg High
       (November/December 2012)

19. Program, People, Product
       (November/December 2012)

20. Inventive Reasons to Own a Hex Bar
       (September/October 2004)

21. What's Happening
       (September/October 2005)

22. Winton Woods: A BFS Journey
       (September/October 2010)

23. The Research Confirms It – The Hex Bar Rules!
       (September/October 2011)

24. Power Balance Drills Revisited
       (September/October 2012)

25. BFS High School Female Athlete of the Year
       (September/October 2013)

26. Deadlift Tips
       (September/October 2013)


28. THE HEX BAR
       (Winter 1998)

29. THREE UNIQUE LIFTS
       (Winter 1999)


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