JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================nK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?mx0\6 zt&0h8UzV)qDVX;(^ٽIQ]H8溭innT"XIsɮ+T` 兣uur:}SP:nE+m^PnV ?+xϡIX6$C<{djlM(A+~}kx5s)p(,c.71:24Yc֛N'vMiudA*A?Uȱϋ¥< aѽƻQ@QU#=) şc 8zj׳Xi5\S&ķ* InUՈ$k7eOq^c*2wNVs:ϫAJcuȅ}ߑTom{Z}Qme !ԑmj' 98}kWM#,D8Ǯ 1^ 4EWZPՔ4u8o3hp?rqEvZ^ zqpeu*~i[NcMI< t\tŵg/$f78![kV5FFQZe-bHd*5;4So=E\FX#i9?1?֍")jP8t XXSޥ|1q֨Cyϩ^gg\M~qӁE"g3m>p:Tٌi%6| 1&2V_M+b^xnvDrk>(3SY `D{ܜFigure 3 depicts the Balance Game. You can use a partner or hold on to a stable fixture. The idea is to get into an athletic stance and do a Parallel Squat without any weight. Holding on enables all athletes to balance themselves in a parallel or deep squat position. Many will want to bring their heels off the floor. Do not let them. Experience a parallel position with the heels down first and then fix the back, head, eyes, etc. The  game part of this drill is to see if they can let go and balance themselves without outside support. Many will be able to look perfect in regards to depth, back, chest and eyes. They will also be able to squat perfect. However, those athletes without  flexibility usually will not be able to balance themselves without holding on to something. However, some might and if they can, the problem is solved. <br>For those athletes who cannot balance themselves with an athletic stance, try doing the Balance Game dri