JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================&" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?qR=U!Tc8(xq8 hH)< Iͽe.a\us}!{LVg?\ߥ IIW s#iI.dڵ0ԧ-ߐֲ"+c}Y|Zq,6qﺚ(W]ݱ8Rf?ēwRNqISdE뺒b0J9sSq]'RO)S@qSLa@&cqQR:{(:ʚQAC*);^8 P() 8$nM/HTD#Ȼ!MŇz~c V!rsOJµGvѮ7C#v{5S@nłl6P6:ɺG?-%Y %q*= Ow7%y3ԍ tݣqy%$h{žş("}Ҙ$ӕX, "2:Rp*& k&)uIF/niO%kkۇ7pgh! NyOKin- s%82t/\ҕ2-2o9*z2lh0]=sVlm4zR`6W(N1]׀[:=K㢸8L+<,q pCJ8h6uKQ(1E!Qi!M?΀"aE)hFx*@0h9G!*q:S暴(Ҕ{Rޯdy{,8 +Ϛl9a&2qǧ\؍ZG;)B[RDNX1;w㚕4RA4;(ps|99Z/$Iu'RF@a֑tf0YP3H+=ǻ{6ssHg˲gXW<{ *d2zsi>2XR@1K}lI;_"yqir&TY FR*t"_"V.mn0$cgw.`Ï4ٯ-%ݸ,G8$Qr,6G-dK]ÙShm?ҸU-#gvx>vᵺZZjPǝDl$WIݘbԴ(SShO4("g-9x :c֐/SSp OjQH[W-c,Fv^_Ze؜kI l`dgkWI/MP\[\zb@pF qޤ0n'?-\H'[Ȕ[JD nL=F5X$q ".13KgmIt6Rm@^N8ǪڶqqTp OTi%Bc88U(سݤ8KW+guZuB0O'eĬ=hUJ#;*[m8l }$ǽBz:$ڭ1 n(Tڽ$]Tcvp2zu"=S?ߏa+>FF%']569PFr辦TsRՎ5}`YR*y?+X3o^ ͱ^؎VWr3H.çLU,"1c/OY&F7jF=[-XaH$V+Xǡ,eiu4gu+3tbhT 2y$-U>T3I^)c ["*F+da)J[DP|1ɪnLѠdSZџu̎=ɱiWun^'QL[eeS$PD3@hClQHTyi!s0i*I"oȍdz ^o?| 1־oUch4R񇆴\'G bYЭV:1UNJJa@)x2tӰX[Wm ?VK*.ھB7; 3$%,"H9 f ך5 BsNMUX~ʣ;}cOFi~%#=bMzskW9s"B#ԁUyTAZJQAKvVjZON·,y4㢮iCgѺK'#otR`4QE!)0`@0; N:SI$ ur2 ϥ)uqNi7S:><44Ki^x/%f Q#\7#{`W9.: Zb@nWzTƪRa!L:~j Vk m>ة?LNFHO)uey+ЊJqO^yk7Lr[dN8ԣPzƇu=$QH(ij` *5g*GQd #^Az0 Z9$6}Hv}xH? 1'0&VϩI*$QRAHsKI**h4]iMp@bVo\9.[[-{Te j>o T4|6׵OnW-*{nI=[F G;Pfɯ"Ҏ*- ιu)G^ׇ2PҰ2Ԗ宼Ae&XʼnrC ^ G.%~n/tXɫ*QwW""sVgα!̊@G(a2(2тpA}_L:Vش(?(l ԭ)|:dWp*A9I[P˟^| A3\xr@O?e'o?uM;QY{$e*7(qКygO3`9^dc *|[prN{%NGen9xǥP1F=I_ |9|9y_ d*ioxdFtΘ|?^S>x{d]])ϟs x8` *⥱ih E'q@Ť"Ɩ #5;M0 0{fGs Aqs4Ru?B*)#A-_6%<=1CUW@TNՕD(f;F=z9Ҳ|G+ibtN${jas E/5_ޮ5we}?QENߊ$DuP.z4lƥ LZjы)2)̽4'ĽWV u{Oքq<Z8c2ԬlGΌSp5z +wJf;5hV  %m-ⰋS.d31x88Z H5M\Ej 1sS߉4/'ߩ[Gmwy*O&݁g;} 漓Z]Gss_vn( cBtFq|)d m5$# (!/EeK8R;8U6z՝㜚Eٖ9 ~J84ň$J {=8y9%χ΀jGd?krX )q()e!R)ȧS4ofIhךu5~SdWԫ+=Ep/=,172U=.{xzW-3Hrm1'l36N;R÷z5H%A!9ϠsZ|J֬t"d7Aֽ yS],1zLvBF:QPІ^>Oj)Yv5$y~98S U g=5%FvsP[hErQ[Ě->Gf\Y;~wݸ~+͖ [DMH q+'Z dzʟڗu7E6:хy\8C ;\1a-TImsҤBTLMUs5= E=9$}rߥt#=4D?]28$XP*)ޓ)š :^*J8"([j#4~SPb&'94wӚbA=)sS 4h)Og9$X4[+QlQ.g!Gl?حmOoך"Q@ n;XE]Odi]xė#S6,`}3YSڥ˙/[4p:o -znO F Q#Si,w/Klwƽ3>*o4WZ 0Q0#ֻ?Yi툀Ǫ!Uۡ˘Ї'J)d1[ RQ_PXU#ϻ;:" #nlӪ \/jg^* miPC%x+|5 |?[6fYm̏v-y>:Jif2Xv[ekLcَ gi3֊#Ȫ,G9k{z|T@\W|bX-xu^ G̳Յ)@-8t@)(t*!Ҋ(ݚP SI,5ԍ0< m5+QEg{%xǺ{o /m0 &uw5 M"Qg?UR[bj|fFcu>|+.5d#QEcKgF1wz ^5(>/q}*EmSg_tg*A^F~/8>;1"O'A4QEM}e~eding stayed with our family, he shared an enormous amount of material with me,"&nbsp;recalls Siff.&nbsp; "He stressed that 'core' exercises (such as the squat and power clean) were of little value if even one minor muscle group is weak and lets you down in competition."</P> <P align=center><STRONG>From Pommel Horse to Car Seat</STRONG></P> <P align=left>To be continued....</P>layer; these are total body lifts. Every lift that's on the program is really a core component in an approach that works multiple body parts whenever the students lift.<br> In addition to the changes in the football program, Sanford saw a major difference in the girls program.  At first the female attendance was down, and we really didn't know if they were intimidated by the workout, or just weren't used to being in the weightroom, says Stanford. That quickly changed, and the girls became as much as part of the weightroom intensity as the guys.  They are one and the same. The girls motivate the guys, the guys motivate the girls, helping each other out, even screaming for each other-it's pure energy! <br><br>Ending on a Positive Note<br><br>When asked if he treats his current athletes differently than those he coached in his early years, Hatem replied,  Today's athletes are asking more questions, and it's only fair that a coHarvey Williams, 1986-90<br> 27 Garry James, 1982-85<br><br><br>Most All-Purpose Yards - Career<br>Kevin Faulk set record vs. Idaho, September 26,1998<br>1. 5,566 KEVIN FAULK, 1995-<br>2. 5,326 Dalton Hilliard, 1982-85<br><br><br><br><br>Most Points - Career<br>Kevin needs 39 points (7 TDs) to break record<br>1. 302 Dalton Hilliard, 1982-85<br>2. 292 David Browndyke, 1986-89<br>3. 264 KEVIN FAULK, 1995-<br>4. 254 Charles Alexander, 1975-78<br><br><br>Most Touchdowns - Career<br>Kevin Faulk needs 7 touchdowns to break record<br>1. 50 Dalton Hilliard, 1982-85<br>2. 44 KEVIN FAULK, 1995-<br>3. 42 Charles Alexander, 1975-78<br>4. 30 Garry James, 1982-85<br>5. 29 Harvey Williams, 1986-90<br> 29 Terry Robiskie, 1973-76<br><br><br>SEC CAREER MARKS<br><br>Most Yards Gained - Career<br>Kevin Faulk needs 1,448 yards to break record<br> or 492 to move into second place<br>1. 5,259 Herschel Walker, Georgia, 1980-82<br>2. 4,303 Bo Jackson, Auburn, 1982-85<br>3. 4,163 Errict Rhett, Florida, 1990-93<br>4. 4,050 Dalton Hilliard, LSU, 1982-85<br>5. 4,035 Charles Alexander, LSU, 1975-78<br>6. 3, 928 Emmitt Smith, Florida, 1987-89<br>7. 3,835 Sonny Collins, Kentucky, 1972-75<br>8. 3,812 KEVIN FAULK, LSU, 1995-<br>9. 3,523 James Brooks, Auburn, 1977-80<br>10. 3,420 Bobby Humphrey, Alabama, 1985-88<br><br><br>Most Touchdowns Rushing - Career<br>Kevin Faulk needs 11 touchdowns to break record<br>1. 49 Herschel Walker, Georgia, 1980-82<br>2. 44 Dalton Hilliard, LSU, 1982-85<br>3. 43 Bo Jackson, Auburn, 1982-85<br>4. 40 Charles Alexander, LSU, 1975-78<br>5. 39 KEVIN FAULK, LSU, 1995-<br>6. 36 Lars Tate, Georgia, 1984-87<br> 36 Emmitt Smith, Florida, 1987-89<br>8. 35 James Stewart, Tennessee, 1991-94<br>9. 34 Johnny Musso, Alabama, 1969-71<br> 34 Joe Cribbs, Auburn, 1976-79<br> 34 Errict Rhett, Florida, 1990-93<br><br><br>Most A v