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The average high school, for example, has seven different flexibility programs or philosophies floating around the high school. No wonder kids are confused.&nbsp;</P> <P>What is the best way to get an athlete to run faster? We don't care if he's running for a touchdown, executing a fast break or stealing a base. Whatever gets us from point "A" to point "B" the fastest is what we all should be doing! Whatever gets us to jump the highest in the quickest and most explosive way is what we all should be doing!&nbsp;</P> <P>If I were a baseball coach, I would do Power Cleans, Squats and everything else as described. I would hope and pray that the football, basketball and wrestling coaches would be on the exact same page. I don't want 9WY$+s/6٢V[R'ë}=ǥkbjCDܲj*;՘  ̷-5bU]itC)ac'M_?b 4 PJNFu ) (LOFJ<(``@TFyzp228w>1_mA2iR%*w$ٹ?5_͇.5k=mm-SgTmZfu]4u%PֿԴu{[w=@.{vXV] oVɵKb F S^[S(ÿh+cWwljhH N1pWrF8I`uMx"\rclwv ]p->rۅ[\֏i׷~oim ֶhYvf%t5ܧŠ-Xnt Z٫sbvY(l Um1_) *.Y)>(Z~^>@g'"1ʚzh ]:\ 9zvPӀ D'h/exb*cS9Ԃ>BчeL,N T^/p!av̥}HӺ{-n]KiƯn +m?峱{[znn/K3 rhkkKu{?۽շn쮻-]IܱtMmm|tVD8D+Jlc IrPO{R{7K77wdoYVS iԴ #Vt F<]`fyg]&qǤXKEnG=<(1p٬ZIAtc]#5 fs,¢I w#{hShv4QzhmK)*ҮepNlomwߏ/ޣZ kmqB>*GwIz=q]8\,3yz~O䷡ךmnwZ{VνP FC7ܭE<.'B*3ܿgK˷ VwfKOi j0`2$}1EXLBZʠ'\;";k&v}ss1)ϲ^t&{>ثqxzisyXj rf{k ǿ ?u՗SEeiuk(XrrƎ?ӖX>6w9:5EIX85uN5EIX856wPM 5EIX856w5EIX856w(M 5EIX856w5EIX856wM 5EIX856wu5EIX856wPۧ5EIX856wN5EIX856wr5EIX856wcQz5EIX856wvL5EIX856w@M u X856w@"5EIX856wM 5EIX856wYN5EIX856w-:5EIX856wN5EIX856wM 5EIu 6w5EIX856wȸM 5EIX856w5EIX85whM 5EIX856wgN5EIX856wfQ5EIX85u #5EIX856w\C5EIX856wXL5EIX856wXM 5EIX856w&5EIX856wM 5EIX856wu 5EIX856w<:5EIX856wN5EIX856wM 5EIX856w 5EIX856wM 5EIX856wwt X856wpM 5EIX856wcN5EIX856wH@M95EIX856wHFRF5EIX856w`5EIX856wPR5EIht&MagCat=_Summer">Go to September 1987 Archives