JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================&" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?qR=U!Tc8(xq8 hH)< Iͽe.a\us}!{LVg?\ߥ IIW s#iI.dڵ0ԧ-ߐֲ"+c}Y|Zq,6qﺚ(W]ݱ8Rf?ēwRNqISdE뺒b0J9sSq]'RO)S@qSLa@&cqQR:{(:ʚQAC*);^8 P() 8$nM/HTD#Ȼ!MŇz~c V!rsOJµGvѮ7C#v{5S@nłl6P6:ɺG?-%Y %q*= Ow7%y3ԍ tݣqy%$h{žş("}Ҙ$ӕX, "2:Rp*& k&)uIF/niO%kkۇ7pgh! NyOKin- s%82t/\ҕ2-2o9*z2lh0]=sVlm4zR`6W(N1]׀[:=K㢸8L+<,q pCJ8h6uKQ(1E!Qi!M?΀"aE)hFx*@0h9G!*q:S暴(Ҕ{Rޯdy{,8 +Ϛl9a&2qǧ\؍ZG;)B[RDNX1;w㚕4RA4;(ps|99Z/$Iu'RF@a֑tf0YP3H+=ǻ{6ssHg˲gXW<{ *d2zsi>2XR@1K}lI;_"yqir&TY FR*t"_"V.mn0$cgw.`Ï4ٯ-%ݸ,G8$Qr,6G-dK]ÙShm?ҸU-#gvx>vᵺZZjPǝDl$WIݘbԴ(SShO4("g-9x :c֐/SSp OjQH[W-c,Fv^_Ze؜kI l`dgkWI/MP\[\zb@pF qޤ0n'?-\H'[Ȕ[JD nL=F5X$q ".13KgmIt6Rm@^N8ǪڶqqTp OTi%Bc88U(سݤ8KW+guZuB0O'eĬ=hUJ#;*[m8l }$ǽBz:$ڭ1 n(Tڽ$]Tcvp2zu"=S?ߏa+>FF%']569PFr辦TsRՎ5}`YR*y?+X3o^ ͱ^؎VWr3H.çLU,"1c/OY&F7jF=[-XaH$V+Xǡ,eiu4gu+3tbhT 2y$-U>T3I^)c ["*F+da)J[DP|1ɪnLѠdSZџu̎=ɱiWun^'QL[eeS$PD3@hClQHTyi!s0i*I"oȍdz ^o?| 1־oUch4R񇆴\'G bYЭV:1UNJJa@)x2tӰX[Wm ?VK*.ھB7; 3$%,"H9 f ך5 BsNMUX~ʣ;}cOFi~%#=bMzskW9s"B#ԁUyTAZJQAKvVjZON·,y4㢮iCgѺK'#otR`4QE!)0`@0; N:SI$ ur2 ϥ)uqNi7S:><44Ki^x/%f Q#\7#{`W9.: Zb@nWzTƪRa!L:~j Vk m>ة?LNFHO)uey+ЊJqO^yk7Lr[dN8ԣPzƇu=$QH(ij` *5g*GQd #^Az0 Z9$6}Hv}xH? 1'0&VϩI*$QRAHsKI**h4]iMp@bVo\9.[[-{Te j>o T4|6׵OnW-*{nI=[F G;Pfɯ"Ҏ*- ιu)G^ׇ2PҰ2Ԗ宼Ae&XʼnrC ^ G.%~n/tXɫ*QwW""sVgα!̊@G(a2(2тpA}_L:Vش(?(l ԭ)|:dWp*A9I[P˟^| A3\xr@O?e'o?uM;QY{$e*7(qКygO3`9^dc *|[prN{%NGen9xǥP1F=I_ |9|9y_ d*ioxdFtΘ|?^S>x{d]])ϟs x8` *⥱ih E'q@Ť"Ɩ #5;M0 0{fGs Aqs4Ru?B*)#A-_6%<=1CUW@TNՕD(f;F=z9Ҳ|G+ibtN${jas E/5_ޮ5we}?QENߊ$DuP.z4lƥ LZjы)2)̽4'ĽWV u{Oքq<Z8c2ԬlGΌSp5z +wJf;5hV  %m-ⰋS.d31x88Z H5M\Ej 1sS߉4/'ߩ[Gmwy*O&݁g;} 漓Z]Gss_vn( cBtFq|)d m5$# (!/EeK8R;8U6z՝㜚Eٖ9 ~J84ň$J {=8y9%χ΀jGd?krX )q()e!R)ȧS4ofIhךu5~SdWԫ+=Ep/=,172U=.{xzW-3Hrm1'l36N;R÷z5H%A!9ϠsZ|J֬t"d7Aֽ yS],1zLvBF:QPІ^>Oj)Yv5$y~98S U g=5%FvsP[hErQ[Ě->Gf\Y;~wݸ~+͖ [DMH q+'Z dzʟڗu7E6:хy\8C ;\1a-TImsҤBTLMUs5= E=9$}rߥt#=4D?]28$XP*)ޓ)š :^*J8"([j#4~SPb&'94wӚbA=)sS 4h)Og9$X4[+QlQ.g!Gl?حmOoך"Q@ n;XE]Odi]xė#S6,`}3YSڥ˙/[4p:o -znO F Q#Si,w/Klwƽ3>*o4WZ 0Q0#ֻ?Yi툀Ǫ!Uۡ˘Ї'J)d1[ RQ_PXU#ϻ;:" #nlӪ \/jg^* miPC%x+|5 |?[6fYm̏v-y>:Jif2Xv[ekLcَ gi3֊#Ȫ,G9k{z|T@\W|bX-xu^ G̳Յ)@-8t@)(t*!Ҋ(ݚP SI,5ԍ0< m5+QEg{%xǺ{o /m0 &uw5 M"Qg?UR[bj|fFcu>|+.5d#QEcKgF1wz ^5(>/q}*EmSg_tg*A^F~/8>;1"O'A4QEM}e~son with and 8-1 record and number six ranking. Oregon had developed into an excellent team through hustle in practice and focus off the field.<br>With the start of the class 3A playoffs, the Hawks continued to better themselves with each game. They physically dominated larger opponents for the next four weeks in route to the state championship game. Unlike Oregon football of the past, the Hawks were finishing off exceptional opponents instead of just being happy with being competitive. Every player on the team, from starters to back-ups, would do anything possible to win.<br>Unfortunately, in the state championship, the Hawks ran into a physically superior team that had an equally competitive work ethic and team attitude.<br>Oregon lost to number one ranked Harrisburg, but by no means did that take away from the Hawks run during the 2000 season. By implementing the BFS program and a great work ethic, John Bothe and his staff turned the Oregon football program from an easy win for opponents into a successful program in just two years. His players embraced the system and thrived under it. The work ethic was also evident in the players off the field, with no Hawk being academically ineligible during the 2000 season. Oregon s football team also gave the community something to rally behind and be proud of, as evidenced by the numerous signs around town and record breaking turnouts for the games. The athletic director from Seneca, a playoff opponent, noted how the Hawks fans had turned his stadium into an Oregon home game and claimed Oregon s football program to be one of the classiest he had ever seen. The Oregon staff, players, and fans truly made it  great to be an Oregon Hawk. <br><br><br><br>" <br><br>The athletic director from Seneca, a playoff opponent, noted how the Hawks fans had turned his stadium into an Oregon home game and claimed Oregon s football program to be one of the classiest he had ever seen. The Oregon staff, players, and fans truly made it  great to be an Oregon Hawk. uld train six days a week or twice a day some days was just not looked upon as being appropriate at that time.<br><br>BFS: Are there any problems related to the age at which an athlete begins lifting twice a day? <br><br>Schnorf: An athlete who starts such frequent training younger has a big advantage over an athlete who begins at a later age, especially in terms of how the body handles it and frequently in how the mind handles it. One of the problems with older lifters trying to train this frequently is that they have a lot more stress and personal obligations and may not have the ability to focus like a kid who doesn t have all those pressures.<br><br>BFS: You have a reputation for pushing your athletes through brutally hard training sessions. Is that true?<br><br>Schnorf: At the 1979 Friendship Cup in Russia, Stewart lifted well while the other US lifters didn t lift very well. On the plane back someone asked Stewart why the pressure didn t seem to bother him, and he said,  I have more pressure on me every day in the gym than I ever had in Russia. My philosophy is to put my athletes under a lot of pressure in tX g