JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================gK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( u4kfy -IdX=>${Fq%݌pL6bҺ 5"?y |r(]K~[]>Q&s8ɭ }'2T?T`2 MTJxFE|=y×,@I\?둻5;/GĂA3~CG+شKX#P{SM3zdcx{UdBW`r;)-BHdQ5IZ#{TR[`hܠ?:s,nU[I4E,gVuimDd/PXcL֡Ӑ50wcs"-5 F[RpYъ1>k! =N%2$Ap T֚:\#N6#ZKBλCnneK"D%n ֮q]^!WsZ:WyG Nᷗso 1mϺ9Y]67-M (kŒb( zN.oǮM)lT7)\i=T<#W5Y<|ǀ)C&& ??*ƽ2I{)c#Ѵ`ϵ^,,8u3 4҄D7L5>F{~g8U w2;P+0nRk ^`tI i]&M?p*X>e'h[#4[)s\KZ 6WϿā݇ɖQw7o;¼k #|=i=qٓ\C)#𬉮 v""[+J#',qӂ+1c*#U.|뚽ί?+ Box Squats are excellent, praised Joe.  They make me feel more explosive than regular Parallel Squats. They are also easier on my knees. <br><br><br>John Michaels, Offensive Tackle, 6-7, 304. John is in his second year with Green Bay. He was their #1 draft choice in 1996. John played at Southern California and was a prep All-America at La Jolla High School in California. He holds a B.A. degree in religion and is involved in youth ministry and the Fellowship of Christian Athletes. John was married last February.<br> I really like Box Squats, John responded.  They take a lot of strain off our body compared to a regular Squat. I would definitely do them in college or in high school. Box Squats give you he same benefit as Squats without the stress to the back and knees. Notice John s technique. Eyes straight ahead. He