JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================gK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( u4kfy -IdX=>${Fq%݌pL6bҺ 5"?y |r(]K~[]>Q&s8ɭ }'2T?T`2 MTJxFE|=y×,@I\?둻5;/GĂA3~CG+شKX#P{SM3zdcx{UdBW`r;)-BHdQ5IZ#{TR[`hܠ?:s,nU[I4E,gVuimDd/PXcL֡Ӑ50wcs"-5 F[RpYъ1>k! =N%2$Ap T֚:\#N6#ZKBλCnneK"D%n ֮q]^!WsZ:WyG Nᷗso 1mϺ9Y]67-M (kŒb( zN.oǮM)lT7)\i=T<#W5Y<|ǀ)C&& ??*ƽ2I{)c#Ѵ`ϵ^,,8u3 4҄D7L5>F{~g8U w2;P+0nRk ^`tI i]&M?p*X>e'h[#4[)s\KZ 6WϿā݇ɖQw7o;¼k #|=i=qٓ\C)#𬉮 v""[+J#',qӂ+1c*#U.|뚽ί?+<br>At the beginning of 1998, we decided to re-commit ourselves and to start the BFS program TOTALLY. After a pounding in the playoffs, our kids began to realize the importance<br>of weightlifting. They didn't like being manhandled. During the off season we began to do plyometrics which helped our speed and quickness tremendously. Midfield had destroyed us 42-6 in the second round two years ago; last year we met them again in the third round and whipped them 40-20; it was a great victory.<br><br>We now have 12 athletes in the 1000-pound club with 18 benching 235 or better, 15 with a 300-pound squat or better, and 10 with a 400-pound or better dead lift. We have won four consecutive county weightlifting meets and placed second in the state weightlifting meet in 1998.<br><br>Coach J