JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?8ҫ@y!$>078`z1玔GLGH q.F )$ri^iq=#E'tI֌``!`ތ ׷J6u!```J@bzPasHyp(, FJA=) Zf'H +zǧZnA\F8{}j6Lw1ܑ>Rc8Њ(Os֕y\T]pOoNb@95"q)4K c>t>Ìu{Ґq@cxԊvHƀqs@cz@F3QրqR(FG&*r1G#21@ `NOJaι >x{PX=HHVNJ$c5pB}<z*R3ގ ۿJ9qR1A#벹a D#+jR sXSYsw[h{dai'׭x%{|MZ6'<\l^ q^ 6 zv>gh9RǮ~m*FA=j1fS+;Il0Fd.x ڼE(F8T8'>ء #ʼIK蕅s@^zԏ Np@D`0'nͣؾ]VhQ {HG*Ww<=ќdN1^\٭/N6ptA ׷@<ʄm(8n vO>ݩ 5:S vFHA5'If/ݾAUaxrp&H&u3q^HI3I=h8i0Nc@GE4@D- %rJhO =cQ@\3f}pe}__ҷ--+cH#>ǚo# xn`*C4+ܟ3Lr{o8e$eQ$N?H?59@}8E1(2XK;G$׉꺜 n9JRڣӏ׬xF_ kL ,`3^9x(msN.Ygb ~AֲSj.W9'q4Y;Mi Z^HٹP`E'_ֹ O matd1|1^gYlB:"2RQ^)S)0FѸq}*[k89sVo" >2.=6MU<_]_E֯4<Ҕ.pEd9bϊb>iv oeR$Aѯ|KCZtÈc'8dpE0Ƃ5rH?q3rWXHH$⺛[P<7Ey$nNl\fEmp Td%fl.:6 4nm~pD\`g,O1Ӌ$<^{忖I<38$AQgiePv%AZﯼ8j߰z `J%k5yvv<ִp3<ڣObC@2T1uԵf19uZ`ÞPE @\S?)g׊!JsFl? 雃 ywq[ S~*VQMc(u>j=.ȯ Mg4rǺ+'~yZa2$kc?QND[IpKX=859/moES 㧭HVuvD@qq+ TO q?^5:57lv# VJ+h&>a{53Iq3yG*,elA 9Šdcۭu8#T5%XV$lNI AG*8:{{Z$;c9oW?2 ܝ#=ZX|o3oQ92lEzN= J z =8# lgdO|`K܇\3P2%>WsSPwO%g JRHM2kv!q~ ^&%.Vr9\c?j515M;W N:a( JQ"9I0ԺR?.,PFd+:]CnR}2xUάr8MzE]ɖwaxi>т =;S.9rNrw~uPX0lendOh1Սۖgm϶+eXָ!q9Vqޥկ*C++2 ս:A,VmdQ` ǥ5.i3I.i$cr9>}'Ve&pڤWzjxja#BGK8Uv?thsGim d1ĸ׹㩠 QtMau8oa ǟxNּH3yhHclqkϤ 8+شŔ*$8(pIq?m:/&/,gXt'߭sQws .oJ/,9çj[|yu? Xx7 ᆭw 8 v*%P {Tr ou:ޗo^t~3L+*ueF7v8)`c(ܜc+5#DE2w`z1m"щn-wXT^ÏLm"=.v&yj"YA\&ciGY;Rȴs+J]WN'ci.N6+$ԼS1 ں]c>'k%,XrsZЂ&)wYK=B 8?Ck ƒ N/F. xԣ]a&^DZ5w -%(~)5V9:+8aGLTA ? Қ8٢B+KtZi~!ip>iat#k5 MIJOCjL7,UFЊשxm͋&s(!V*{x<[VK ߌeqt;J=c$Oj?ZN]ٷXiiz[ĝJG2OaIt8MfRmvF9zd*sjkrsޛ¹8=8:gy+phQ*CƉ; ]$; c۽0(>:fmlZ'?]rKdC: c78& v<`)qҕ3a9AI'X 8E=4s\+|Jh=nI 4|I39Q<2}Y~fvg8c5w==y RkrV z=sLX,71զ;zu=*)A4M3zr+0j*7ϵ`zT:H%R\L#YWEuI2I `}GAK9,S r->HSqm2KU/8h< gmհTJ1K8 h2N}ZԼ=irjdu^5mZr `1ܧZG]WO.PZ0wӥ{F:~g/K,8ʺPgQf z#xFFFzqEH0F;sS*Ș=EH$!܌1?z~U"}ieH*[i`۸r=sKRA!+ܫ}k%-cƹnΟjAI`zgj#>Ց6w#!3gjOVw?FuA⣎# J+30EeO6G-s*@j[>nXg/XFEpNG'Ր1Qwak|F/Mkd^b޻s[f`}6^eS1?U 9VtSLĜ`ǹ~j=Ig֪,MY0EF:rOׁ[WP傌2$UO g'Ҭ^nN2Y< g%)Glwf>s֞V=IZ3\nFՙ$}\oS5DD &'FvVIjy r:cĻ,bd Rq:{$ϧJ(H#O! `ڥ6 tʾw3.08&nu* `38ǰ"E#\ֲvkwL z\ֺm#`e) $|\13_X:ҠnXɩ 'i'M8'Ɣ =(8A_]nYLW/_=S fHu=8犱lIw)t545-BG@Gֈ))JmQRBbk|ᔟ<Z\å*bc\ w#H#L\~)Th+Gy'= ~NTa$`bXGE'ӳR0@HOI#Y@LrA<siVr OJGq#֊ҊVc6#F:!A @?\d`F=8͐IsO&p}ݠgjn@%V;z<:Ui#fR8?&Ts{ HpCWHIQ3k+N& =/a9T0#P`} {T$`IT CX9x{Mt;˫D5Ɉ8bЫԚ|;Ė^vt-WdMmmү^=6-$s(Psu x59-Ξʟ* y=Z7DsL;6k). h2gL=sjvw6Z]oƷ[k8`p#qKKYat c,|7sǽU5+2z]q 3;FkaRaJUw.(S ch uSsqAGJrI#Ҭ*z;pWE ۀ>l֊xav&UP2x#A,>ڞg'3p ʅ1¬syQ1gOƤp'8T#! Px[Q:wCo635d^A{~5>u1֛h 3Aڎ79==뫿sfl?d}9\>,8+u>dEcrNDL$xbI<)ؿOS֍QY[X@49蚃#>[hB+3> JdE;$dRZ RZz\xO&9eM:F: pG ?_jIcd)*& mcֱO;.+#$^>|7{BL:l᧿[zq Ps}y,Q7Q5V;(l%֊Wlxs'BȰcz~oiMaR {ǡHanOEҦU,F\u:Jف4ʩܷ'83sӥ<Œ;cFnrS9di$XKgv z]zc*P>#DT|O8B8$8 OcHq(h'E :1ϒ,zf8K8.rO}i$(qHBT$?* $=ʓ`I&FAe]*y 0@A09敆pv)1hSM2FP!G),sP~=hRKAǡ B Ry03ƓrAdpNX(+Hǧ'vU$\rs*@AVPO>jU1sO@|S?,vWveÜQP@'=f$(Κ$USq#_lPz u85@rT`goPRWGAqJN8a]W#ߌ(G18ݎHH_J#V 1V5mI߂Ǔצw.GoZ@*vs4F*|s@y9]=t*:tR!XX'ی ,7Ͻ78A `TeP̓M,wi\avIELTnp1ڊN}뚋 z z߶8V~<wُN֪U4߾(M-u)Xe"+:};u\ime+|vb훅znq(T+QJcL(/FnDSqZ@=X~*S-Os py#?<գkk˸BXlxL Hq(k%ma' єSm?[PM\6:= ߍ+ڟvA7AjՏsǥ< xX4l(i_or‰"hbJVF)W0J--tڈ1(yoR+-/ۈk\zzsŸv"ӻasDfPGz[hժ2;L}_ p1RDKbe+>5LqVRY%F[ub*ASj|Li^mXoӊ_I|R '(#t^]NO,}1bC}ظO qF Yoq؊eR}[P*W 8)m+ <(QO)Qk8{e<÷_;[JA OO7 FǭH¼KDf tQ@h2k]C+jAkn4t uح.5ݎ?ǎXej)5)lVƧڟLح; sP7Jhnݱi)pP;*+I).Wq(>GZW+;׮- 阨?gxXSJt,c1߮QL&1n#ڟbJqS)@i Zoڍ1b6ʠ M@ĝc{c]NjUduצauw[ņiZw(k29vz>U`Jc|7'jmclW|9~x0. M+ǀr\\TZ^XJ;vzzGzoМUzӊQ@jm_t~ъEjWT&厝`J"eP߷UO9J Qc;L+hNQT UbC!kBz51l+.8JǞQ1]ȡs{}ىlUP |PʨL@$j$FcФ}}_Ͷtn6 ~4J %u  o*U0GK&LHl\bO%P̩n#1*]H<\G\FRUabdNAۅB"@8( 9gpXHb1'Tlew&M5RQ^n_G| ޷flx.m-yz억ڀ]He"@^.S繈>r>qd?2иAY|Y@BJ7$4;T#jdʀ%(/ qB YQ cW=l\7$ԧ)M1ʼn1Yk[xK++Vb2_ߍ$qʙ?Ĭ*x؈:31OjB9Źʰ2Zqҁ77`clP>O+;g-> ~e4ȁ@̠piZ&rř"QӇ Z6Lܔ"ZqS%J򹠉P, ]Úb4 kgg '܀ޟ2`JpBNh8tN,Ba cPv}Nqcd{ڽ뼞 srw%嗓nc* tf)b&a;Ȁ4OڂvWx̕E{\6Pp >IbPEPD2>j 0PT ՐL(TFTzGv{;'i.0X[[lk'pQB$ڀc؀#X `Xn%p1#¨ssp$E?6`108bT3xx'ڋIeENZ] |`jơr9*PgD OtWc#\$[L-GgoXW=t5P >'ؠe<+7OAV誂mJ({( /"DH1TG<ʂIuA$*=>m^$Dbӈ>PRt7bƿٜ'pD/'hp"ⅈ_&;2B]菈ё-IY6h3-Md180d.N<?4yaUeP2[{~);HL`.i$\%P2'=`8<%M/cV *Ns@DS,=+)xݪM/A7G{" %"̀PJ7Z{$Q YsE$ePWvX< L$0c?_A[P` ; [}-.،tMfׅ#UK.ي#A8EޙƷ>(ڰpXYEr<br>Training Grrrrrrrreat <br>Tigers!<br><br>Batson is convinced that conditioning was a significant factor in why the team finished strong last year.  We re always going to be a well-conditioned team, says Batson.  In Coach Bowden s philosophy, number one is conditioning, number two is speed, and number three is strength. This is not to diminish the importance of strength, because strength and speed go together, but Coach Bowden will never sacrifice one or the other for conditioning. This means we have to run our players extremely hard in the summer and do a lot of volume. We have a fast-paced offense, so we need to condition with repeated bouts of intense training with short rest intervals. <br>A strength*( h&DQ}a%12sh)Lc([p:m%zmf[ ! ǖʧŁ 6գPDHk7ff6p:$*Dw^+Bw8*kW4 Z}֠QB gE4}ztaXsl[ǾG`y0si))Wv/4E}@V7ZjP+B"я4"́.#F]ԟ"V$U3WM<4<8r $5X~?KȓPC w-/. I2~!F~ PGKB{vY9sā^#דr3:^%̶%z B@~3&~nj7ؾvqagom,Pėz9%d`U!ww+A+=h K/зCMÁ+٨OqUk?T2Zdhin94}I[2Fo䣞'c=zy' D#V@|a,Tӹ9˧_Rit(cDDsz|}>x7Qnw [K(h[z H]Fy{DOD(jU QOp^ Opݖ)MĈnlm)'[+0^RS$3™OUTYll(Жkչɲ"5b:λ -^ktcA M Z֧_X^Ame޵uUl#eϒx! LDכSI%{`VSOlEirlfY\}í; 8$ T, r&E^ݎ{ly| 4NSDMiN\;w~j ||Dlҝ Z)oW1`M`-7JLH4 I+WΧ~Mhz]~bmR#.7쑀NDݿakZseYO\w3%L}&żê\閺l4*zO(㇔I'8Ty۫1m-bvHfq+M/Ŝ#\]`Э y%mBBB'K=@>Q}?Ć"F{:֝kwʑ̼$2&/d1fP"Y^E/Ak&MN#v)Ew%P<*G7!@|sZD3wr`y ycaeFkܐ6Uxuo;8DZ+͚e/"${/V/WM1f"IkWW=7H7 1(z*g d;o톗iQEGF#en@K(<6At( je'r*1 b?hw`FGu-C`~'屡؅)HMvBƁQfnq4eyGqQq@=^O^`((EQWEIoe $ xޘnM up4e [eIrڧƁȐEWzI@=c)9z8?& &Eo= K* # r HۛgP V*̀"ē=;ךFtǑKFGG2W Dz}UJSz kE"HhcFVy9Qyn>qF|_Nk&w_L 2SSr1.ySq $(oRIߗ|Yci +61PpXd"$ >%%Aq7Oe즘˖H#X\*Ҿ:^c].y,桎h@#LŴơIcߩŪLï݉[Ҟ8tĒM݅VabI;(;>Xm 7?<, мhX|] Z%fYQJ}CyKa5̲:I갢dRjgHž'^ @Ev'h9~`\I%,4gPCG1w_-m^=^a4;6mOu @R/976\