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Ooe]8H-\ 5BxZ14&_duWEQ3ǿ?ָ xRWԔo !n\Oz9t1̎/ݕ8eQ7kAٻo(.?%2& w 2+r^q]YivZ')Xѵ,%س5k-xPg]rN+^so˚Z#|ǭz,?U*p=עO^=rڼY8ޭvƭv: "\`\ekk7cTF:w}6lvF=N7F0fPX){-PI'lܪTg< yz罍ڍ֕sBF8dV7Z椷WnẁdA?LGQ]NJHf>4<ўvi W9ָ0kJ;9]B{~TZI1Tg򢻢qUW vϣ4J9zFހ9% sL O$sNM1Vv7vQI<ό".I5o_"Iڃ\`z״cgmY!i_'.=[8-o0U#?t> HbV( aWUVFNse yQާlmk | by .5 kilos (1.1 pounds) to enhance the sport's progression. As an analogy, can you imagine how the 100-meter sprint (or for that matter any running event in track and field would be affected if all world records had to be brken only in increments of five seconds?<br>Another rulewas eventually changed concerned weightlifting apparel. In the early days, women had to wear the same lifting suits as men I suppose this is a great look if you want to become a pro wrestler or join thecircus. This may not sound like such a big deal, but I doubt if Pete Sampras would appreciate it if he were forced to wear a tennis dress! In protest, several of the European women at one of the first World Championships gave themselves "wedgies" and tied knots in the suits to make them more flattering.<br> <br>Injury-Proofing the Female Athlete<br><br>In recent years many individuals have tried to instill a fear in athletes and coches that Olympic lifting was dangerous and heaven forbid that a woman compete in te sport! The appropriate way to train, according to some, was very slowly. As for exercise selection, they insisted the emphasis should be on nonspecific bodybuilding movements, and the less emphasis on freeweight lifts the better.<br><br>Responding to such propaganda is exercise scientist Dr. Mel Siff, who didUk2X;b;oʶzrp)k8,< rswdtPԖTWa$gd1ЏOmWz(vsÊQH;=D_yN[/+0d$>pMzG+XK?c!yߗ),\q9yڢΧ{FW^j7qt?0=p%ŝe\Z-!V1etyb1ϚSjvkmv8F@E2YH AZƈ{.22D6{'bM|~EO|%6w PE|ۺO0GSzu{Xަ1;jLBz l|7ļHHbb~'A|? 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