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Strength and agility are the hallmarks of this team. According to the coaching staff, a better group of guys cannot be found.  These guys deserve any and all praise that they receive, stated Coach Tony Long.  They have worked harder than hard and are still reaching for the stars. No team could be consistently successful without a coaching staff that cares more about their players than the game. The players say that they are tethered together and consider themselves more than a team they are a family. is somete interesting competitive strategies for both men and women lifters.<br>Also to the sport's credit, after a brief period in which arecord had to be broken by 2.5 kilos (5.5 pounds), it went back to allowing world records to be broken by .5 kilos (1.1 pounds) to enhance the sport's progression. As an analogy, can you imagine how the 100-meter sprint (or for that matter any running event in track and field) would be affected if all world records had to be broken only in increments of five seconds?<br>Another rule was eventually changed concerned weightlifting apparel. In the early days, women had to wear the same lifting suits as men Isuppose this is a great look if you want to become a pro wrestler or join the circus. This may not sound like such a big deal, but I doubt if Pete Sampras would appreciate it if he were forced to wear a tennis dress! In protest, several of the European women at one of the first World Championships gave themselves "wedgies" and tied knots in the suits to makethem more flattering.<br> <br>Injury-Proofing the Female Athlete<br><br>In recent years any individuals have tried to instill a fear in athletes and coaches that Olympic lifting was dangerous and heaven forbid that a woman compete in the sport! The appropriate way to train, according to some, was very sowly. As for exercise selection, they insisted the emphasis hould be on nonspecific bodybuilding movements, and the less emphasis on freeweight lifts the better.<br><br>Responding to such propaganda is exercise scientist Dr Mel Siff, who did his Ph.D. thesis on the biomechanics of soft tissues. According to Siff, the basic activities that occur in most sports, such as running and jumping, "can impose far higher forces on the body than are encountered in weightlifting." Thus, if you tell athletes they can't do lifts such as the power clean because of ballistic loading, then you should likewise tell them not to play sports, period. An if you tell athletes never to lift weights overhead as in a push press or jerk, then you should not allow them toake time to do things I like to do . . . I have a wife and three kids, I ride Harleys.&nbsp; I like to go fishing and hunting but I also work out on my own because I think it allows me to be a step ahead of those other guys who don't work out as much."<BR><STRONG><U>On, if he were a high school basketball coach would he have his players eight train</U>:</STRONG> "Do fish swim?&nbsp; Of course I would.&nbsp; And, I tell you this . . . If they wouldn't lift, they wouldn't play for Karl Malone."<BR><STRONG><U>On his teammates</U>:</STRONG> "The guys on this Jazz team mean everythingto me.&nbsp; They've made it a pleasure to go to work every day."</P>ry-proofing the athlete is proper development of the central nervous and motor control systems. From my research and experience, I have found that accidents and injuries often have a lot to do with motor control, technique and skill, and not so muc with weak tissues."<br>Siff adds that an understanding of the importaated in 10 bowl games; one as a player and nine as a coach.<br>One of Coach Madden's most important initial responsibilities was to oversee the constructioS{72&~B\"7#VãC?/麌vq]D)?&>xo޼ 3,&H 4\V/?/tw;x.2ҕHECP<1jw: NȬ=uŜh2FVCّW.ʬ1V?g |5נ%7B)n/*7/^,<׼ghJ5)uh"'IUILi;aZPit <-