JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================NK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ??%{&trDhH;7)C>b8uyGZx[xUy'}Lmfɟf}xrGj]̿H?sՖ;?CijA B1f ^ˡiknMxfW3`]-&;FrwҲJDťv8 _ԸuڹhmL0G9P9+II}M02O[7y6F(lvKbnemɛNK;+y%@ Շ}v墓DxnWL ^Mqy,q#fE`gR1ݔᲪŴGҢ8k.J☑u\VΧ/3؎d` ')IA‚}ii18S%+]>KR~]v?ji'ut.<`42e6Zkct%6R4g; ӧ72ŧ]p8=?,6դE5 򡑔t+'J{?ZFY灐s" |_o\$0 dbDuaiXBIjϺӼ5-ԏr@naWZ>LҾn$iN)+ njĖ" :朚eܒlHJfveJwy8};ۖcd$foq * *9bGl o4c.de$aW8ƍZ'CaP@ 1ZN+9]owBA?¸[d%Gj6&H@&L? .t[d[H-?oꮶT}ŒuBKm9&X}‚ɸ~uKsf)y: N:W+vf:Vڸ C$ Kc9ڍ$SnM I8CA+Ԭ'ghs`m⋾QXbC$O5`YI$@tb,Yd&݊g ]G`ˏ5)4 wnrgWs z)hd,@ n햡q0mm>k30*.hOVZ]y1K&@U2e%pU 7u䌎ñG>URO]"ob"P5l7[(.岅^cHX ڱfC5/+QG7<br>THE BOX SQUAT BOOSTER<br><br>It is best to begin the Box Squat about two inches above parallel. However, taller or very heavy athletes may do better with a box that places them three or more inches above parallel. It is vital that all sets and reps done, especially at first, be done easily and with perfect technique. All athletes need to experience success from the very first day. Placing any athlete in a position of struggling with heavy weight with a rounded lower back is not smart. The BFS Booster Box System insures both safety and immediate success.<br>Expe