JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?T| ܩQjw kA2;QТ5uWjHȣ Tq94X נqEZ}SoބUrD^X# K8<]Ke.mdER e9EMPTρ.9>Xk%+Џy0/ ~a=firx% EFi#iGpӁӓHL[ǬqIsG֒CW,,o!7pA3)1u4/FnxZ]C18GɩrgQ}F؀g{ tEA!QDq?I?pGaIvM7 ~3="Lui=h#ފ}cF$.GL}{gI2*SA ʔ#'UΏUx'c'|di4;5 F:keas?$P?տ:8ƫ;) h`8TW3i_wJոVa9Ё]cJ ]`dΥF)Hz.⺆LFJ ?CopYvJ{{VVţ `fS^̟}+Ju1MEz2R)THq8{շC2+%aK ُj[0~ 4m\1y^.\6e̿{>\u]FMɽOkyڌ42qj<Ճdo fyl%Q|-k[KܟC] 5x-iI;w *QI^'?n*{~pxh YAHsP~%˩20s#.iu'zux'%Ÿ:!Zu eȢx0 (cF-^zQ>_٣n0A8L=A@I"'4@l;05 ɍH(w '.BP;AFMbDM2|8?EM"kM'-JQ\FW,f$T:JbHv%pTH 5}6;ylW/$I!QY>)vF7&sWE<$7u'9Y"ۦs® U:R.{6~Ap~՜D5lHM,G>⤄cQ\*:qiz3K 8a pxcj٤i%_fK2bvC]%9WV9P{S5K15Rܧ -[M&I:~8sF3o+^;+8ЈcTCj>Xl TC*du#)楸 |Zu@u :QO(@E[ 9[ 9W1\.6$ңnySe;?QE.l(6qL;85>$`3x>Τ K;1nj3 Uj>%_ k|b8CWVvw:yB41$2VI6{v/XB8 {zH[vrlW:w))-Y)dBO'8y#$W!vC$q)!8=+- {F*㺑WMu1;#hTjqu/~i7:/u8l^H 5@؞3> K#i`/f#'R 01"|b1E8` Q"f G&/>p:z5D;hK4ܤk!r>fv%ҭ]eP(I&p8r3#KftۈHf܌ۑVL20xӚq'8 ѣh@w60:f(3)QR>\'g{msqij.qTǭ>⍑g"!ydҚ@J#Vϝͼ/ vO&x YexaAZ! #=I汜vѠ"[2;xA].㷒P.\@L9⥍Yd8>՛wVG&m';!Aϫ@+K{7pd5C!o J<"8XBIj*W0U^/׉$GpvJ8QilDP$O954S@gA@ P>n}:RN u^[$vZ\ǿo.0*`5֍[ٞ$+XK+0 E9j_  S+H9 h#Y*}8y6 $rTvGn(ϡj4ڵˁH#w5MT\|76T0r[:ZOZIJ4w2gy2 bK{kkY '8>jά!d B@5ʓH(uݖ94݈yOqz}9.`'1GrScB G=Gj;,;i2cFF q( w?^ΝrBfːc#Tg(&\G ;\ofYⰘMѓwGR#.S'y?ι5cVZxVaU^d>4{r>WU NiN*?1Ͻw VM>KiN^u" հաvF;CE5/ߍg3fcr@ʑ K(pzەO Τz*"/ֺ8 ?Z|6pN@ֹ*'~44e`pyGzc&!q.çY:VSJw.`_.d*@&ש40PI+Q4ӊ~H(C986j[$GypPб)u91E2%\d.('VqI>SV+:1ئ08OnL&ݴg>W VZ@)2L<87r@>B=ASWb.-ީH Ż+#EԛL/;~`råoj%φ`xHIFX֦u9l>k2!ZV:6TrJ -wJ7ޘ$~\vEtQ|0P7jWԌ쵌枆黣Χ Ud~0pjZj xFk֢w7^-mBt9n?gh 4y ]ɏgneQc/Cp\jx']9[ݝ\y]Rϫ΀:Ol~S'E >T/TxM 缌ZniKSB}.} _KYۯ ?OU<|xZhuݿMDۨ{$HbAƃ`z ,xjytA#5iFFMCybnY${RGM|"?t1Z:6)>h?5Nu+\vh_LֳI59|niO5-Ԑ A${tVڝY񆆿¡hiW+jtKMy42Kvc^S-OBoڲ6ң*32M(C΁! L7[>ӥ{Q~~nbH /SQrDR"&08fXji:!=.2FE"y%hЯNՍc;ƶPb{ _|ElB9d270 5MΛ-fA7$ݞt;n87׍cm\H${ڽ PVU{TT8H \r3\  `{qLk /ȭ#2!mHtC$ZWGOXKSB:;uڈp4_Q];w# H4*:'+S"79R4 ✹hAޣVʤVR$Pr488SvsA A瑞x4:<>,ӆ5ĹF1zNx#53^r^<{ƚ՟)bT S? ^rTAy?Q!'FxBF)b`|qU*-Ûc|_QE-=hkC%ej5l.CȬAlcԁqT'4ǥ=@{2E4ب OuP䎼)䑌D1: # z҅}riPs@tO"L̘j=k<'{45W]$m+דׯPXI'1cMXmG||1?ssOךNѹx'V/.T/X#"` 2 zݳ[v" a8:$j _OHʕG)rg5srDL8?GkRCϽz[i:]U !llo c⒵jɥZiR2$l̬c$Wֽ^]q~`^5VdmM? on^+4V۬Y7 pMaWbkno? $An#AOY?gתnPja_z/3QZ<3/Ms^?[ʄ)yZm<-y8mBd tr69# SibXcxAFy2sE tنs. R)aǢqtN IlxKdOH14F1sf@^(3On/;3qb>#hlp4Lxv#+.k):g=ҷ|r5$۩=2+is\fFfڡA!tAX?Og`4MZ+}2/20&1ҩVs+ydaf 3eqW?ҡ2Men?Շ׍A{so_(^G +tb?Zcۨ[IPN~s}O^!zmin?I?1}2"{ħ4Ęմͷh?)u.{)/Y9<SЃ硳62zn ] zYFge>Җ+ɧ@iI^<uK}2%ݻn5H0M mas^sue;  xaE8u˯A$k{am#JUSQH' a޺7ǧOJLV<1ր<MGp)0.qL\恊ʼH?}A|?#1_CSyUw@?\x5?l_ɿWaͮ㱑;>Qz#NryU} hAҌ&1xvۧ\?1M-QW[?qsNQMؾт9EZ~NѱuޭqO,x-峉猑$Iz ̋Б\kE gMjKv\L\V#$;qڙ$` &( /TQ\:cǞ}19Z''i e:=Ec;R~r0A|`0fA$@VGcN~?cZcPw0S A{(.$(Ügx>/7kn>ErpssVYH e>}*sY[$pXUZ2Wp=6,z4PKfm0`nq+[!pbpN>¤[v^7*;3Y"*tXgTTǔ;kլvhEqj]@ȿ][XZC(HU`pG[4$pyҴ3v͞\O> 0wxM=Uͫ">me!b(G9lع@v/ִ %w w 2a$z+G*FFF*Zo[y9YozkI,o%Qh!G9ΈsMj~}WrIH)Lf^qv>ƪ]3}q֯D@<חx>$pU!Ie8I Jl.y6) w1>wЄ&>tɮ1P̟TM 2c988k($#4<hWgyCGo+zzԹ}7h]=#v(8FԶ}3P#"XFy?Jo>l`S'#9 p;㊆FeQ) #9TD V5hQ8u=GnK;ԗX ⢱ sϚGyU6_gޟU阛2;m1.۞QM$[}9rq)5}e+9H6C$g:<Ҽ#;$;sZEv2iCu5]N=Ғ .IOPvs׵'w?4?j U4QMqaan5QEi㛓4(#N^ZhSEF/)'WfGf*^堷$YL :(F]qj3E/px(I\櫁hy㦊(\F=AtOS2i U4vGl'QMn?j`sb~QLc.O%QE1e, you have to clean and squat. <br>When asked about the differences in training male and female athletes, Coach McBride replied,  That s a challenging question. Physiologically, women ave relatively longer femurs (upper thigh bone), so their squatting techniques tend to be a little bit different, but that s a minor point. I really don t look at our athletes much differently. I treat every athlete fairly and as an individual, which means some athletes need a kick in the butt and some need an arm around the shoulder. Concerning Suzy, Coach McBride is impressed with her discipline, motivation (she drives 45 miles, three times a week to train with him), and appreciates that she often takes time to talk to his other athletes about training and what it takes to be a champion. <br>Although her best lifts include a 132-pound power snatch, a 198x2 power clean, a 235x2 squat with a Manta Ray.<br>For Suzy, the only disappointing aspect of throwing the discus may be that it s more popular overseas than in the United States  The European perspective is different, and they are more knowledgeable about te sport. The media focus less on human interest stories and more on the straight meet. Although she is receiving sponsorship from Advocare and Asics, after the Olympics Suzy sees herself concentrating on the European track circuit.  Our athletes obviously have to go over there because that s where the money is, but everyone would like to be appreciated in their home country. <br> Suzy Powell may not look like the emblematic male Greek statues and figures we ll see on Olympic posters, but with her smart training and exceptional talent, you can bet her accomplishments will be chiseled in history. me if we ever go for maxes. Yes we do. We go for a one-rep-max on the Bench. Our guys like it better than our 3 or 5 rep max. I watch them carefully. Over my career, I have had very few injuries. I prepare my players. We have a big testing period for four days in June. The top pgrandfather.</P> <P>We thank Al for the opportunity to tell his story......................... </P>is will feel the same. Jeffrie's exmple will help many to play their song in a better way. curran,  We even entered our linemen and put them with our junior varsity quarterback. They won many games. Our goal is to develop athletes. ll the money that is awarded goes against our salary cap. There is a big time pride factor that goes on. A lot of times, the veterans who win will give it to others.<br>It is amazing to see grown men yelling and screaming like high school kids. When Larry Allen Benched 600 pounds, everyone went crazy. <br>Dexter Coakley, who is 5-10, 250 pounds from Appalachian State, made the All-Rookie team but he wanted more size. In one year, Dexter improved his forty time from 4.35 down to 4.28 while increasing his body weight by 15 pounds. His bo     j"   s!1AQa"q2BR3b$r%C4Scs5D'6Tdt& EFVU(eufv7GWgw8HXhx)9IYiy*:JZjzm!1AQa"q2#BRbr3$4CS%cs5DT &6E'dtU7()󄔤euFVfvGWgw8HXhx9IYiy*:JZjz ?)j Xp;HPsޠ.& n%~íb5m69M8Ig( WOTۻ&4X?Jxldg4nwaTC^=.bh+ +C~]9DNQA@ EZ 4ij̠ !Vkª3[ 8C䈟&3xGB͍?hfZ)ЋcَˇSY|:N4! FK&4EsЖTs 1vy4s0q4krhڂf@V s?4 4!|FfR0@qu=N?YUOo3%9Pn+mEέҾkiGٱe(ȁݥZ[.  3KMyn"igA3?RzYQRMHıfR|}nG}eMdj8k.JQ,7n1E- @se#vp{-ndVU26?r9ԖLZTn? :Sj~^EdG <}0>|<-t}N5 i!brEP=0rJBs"p,`}̧:ݢKLf` >-Ԩef,6!jh=\ˤ^-Dܵƒs=6Sv+ ~hUҠ>fndqWw{L7yDmJP7C'Oqq;_]K _6Is?fyU#VxCoy*ܮ_ÂrAW5Id,(?m? sb.FoQ6(1&Ku;~y?盶M.{i`7zm*igƢlmOقT.ItJF襡%IK1<̑y;M_O\ I$<zu^'ǘjv~JȾi"X9 ,:6]V2-jSm= T};`I-/f/ eQ`N98oҘ$KbOd'71"eQ!h\VwRE3:Q8-XF^qPtxCWq[+-j- x?5x$-s⌏;\} G vhiC6lPpt[9t&w4HԀ|ocG m&V}3h7P iU 4oŒ>;)Qɢ -iKBjq,;#-۪ * Prg^?C"ޜ>>d^յ,.T(W~Q':Xt?҇[P[YP}F\T;z <%EQB@I8ҴOI2b(ǽa=Bƻ{ӶzOkQWeYQ$@bDLVځf3HN@w\FuJ!^ OFw~lP$EC!oUw?Ͽ-4y|5춺",z_SԦqrLQTq\ Zv5pNO\$||̷ ޼Mo0??p΋y\_R[KISi-;SOMdjts~XkB+Гܞ9ĸeuYև_*YXw ڠԌ^Vf>| *I x7!8`(W1櫑Mw#E5-0[I%&Yx+5%akt#mŘӆFO}:YNPZꑊR|\˭:_e$ʻA$ Bf:6ޤo@:V2Ckg,DZ`tX*_\M{tN-ĽRjxOj+^,!R@' }@VSzPa̮(XPҭ*K%7ӣ&ux:_3y: e )Uxt|[5癣g Xj+6boŹdOԑCl q8&er8$LIm|cqN F~*?E志cͬx8")s?tŤP2Wo\"wP9'QVbݾ!\ŊFcq;e"#/~^`ҟo<jYw} *K)]9 3(dV3M{eڷ#:GI/vc`ea@ qۊ=xtLJ9!"/ ұ@?Ѭa??,QA?pwUX123Ļx{KƕB1vFt Ȑ,\~'6!zۗ6S?}?_6w,k4m춗dS>D7եtBq^?ap3.u?K;>5ٯG-$Sm?eIh?!0Rl(U֑*E-e1%ʇ LyPD1^Gw17 ^K_X׷?&C=CIWM0ˮZ] i֠M>j8dy4N3v{m#xb*VIKLJ6kt,bSd[QDrj /&󌌲kfDh$(xn\7_pia^;{y%xܼd+–>&WY>+~( YyO>G3[zFM<[MNKfVCU,~^ vrZ2Iq!շ*eOI2zqLc sou$ )cdV9ĒGi6F֙pwSZm',p)4k u hd-"]2常k3Hm[fyÄp|_cp\HWY,%Axs]jvkm Vڭۑ{QwF_0qZ}2/-@gj( m\WK+-\9Wn͕mjeo_ȋse\[VΟؙ9DI frm}i[ՙx Zr-~֝trzs^/Jr rxy#.^fbt35