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S i g n s u b j e c t s i n c l u d e : < b r > " I n f o r m a t i o n , s u c h a s R e p l a c e w e i g h t s t o < b r > s t o r a g e r a c k s . < b r > " W a r n i n g s , s u c h a s A l w a y s u s e a s p o t t e r . < b r > " E x i t s i g n s . < b r > " R u l e s o f t h e W e i g h t R o o m ( s e e s i d e b a r ) . < b r > " P h o n e a n d e m e r g e n c y n u m b e r s . < b r > " M o t i v a t i o n a l s i g n s . < b r > < b r > < b r > < b r > W e i g h t T r a i n i n g R u l e s < b r > < b r > G e n e r a l R u l e s < b r > < b r > " O n l y s t u d e n t s w h o h a v e p a s s e d t h e i n s t r u c - < b r > t i o n a l c o u r s e m a y u s e t h e w e i g h t r o o m . < b r > " T h e r o o m m a y b e u s e d o n l y w i t h < b r > p r o p e r s u p e r v i s i o n . < b r > " S h i r t a n d s h o e s a r e r e q u i r e d . < b r > " P r o p e r s t r e t c h i n g , w a rrp=+>N$(jVg6±Iq+HC7\y>QP%_1מ$I#T ( ;?2j(Pu r a f t e r - s c h o o l , p r o g r a m w h i c h a v e r a g e s a p p r o x i m a t e l y 7 0 a t h l e t e s p e r w o r k o u t . T h i s i s a n a m a z i n g n u m b e r c o n s i d e r i n g t h a t t h e o n l y t i m e a t h l e t e s c a n p a r t i c i p a t e i s w h e n t h e y a r e o u t o f s e a s o n . < b r > T h e p r o g r a m i s b a s e d o n t h e d r i l l s a n d t e c h n i q u e s f e a t u r e d i n t h e B F S v i d e o s e r i e s . W e h a v e i m p r o v e d o u r p o w e r , a g i l i t y a n d o v e r a l l q u i c k n e s s . A n t i c i p a t i n g t h e h i g h d e m a n d f o r t h e S p e e d & S k y S c h o o l , o u r a d m i n i s t r a t i o n a l l o w e d u s t o p u r c h a s e v i r t u a l l y e v e r y s p e e d d e v e l o p m e n t i t e m f e a t u r e d i n t h e B i g g e r F a s t e r S t r o n g e r c a t a l o g , s a i d A n d e r s o n . < b r > A n d e r s o n w a s h o n o r e d i n 1 9 7 5 - 1 9 7 6 a s t h e O u t s t a n d i n g S t u d e n t A t h l e t e o n t h e I n d i a n a U n i v e r s i t y W r e s t l i n g T e a m . H e b e g a n c o a c h i n g i n 1 9 7 6 a n d h a s a c c u m u l a t e d a n i m p r e s s i v e r e c o r d b y c o a c h i n g v a r s i t y f o o t b a l l , f r e s h m a n f o o t b a l l , v a r s i t y w r e s t l i n g , j u n i o r v a r s i t y w r e s t l i n g a n d g i r l s ' v a r s i t y t e n n i s t o m o r e t h a n 2 5 3 w i n s a n d o n l y 3 6 l o s s e s t o d a t e . H i s s u c c e s s w i t h t h e g i r l s ' t e a m s s h o u l d c o m e a s n o s u r p r i s e . A n d e r s o n p u b l i s h e d a n a r t i c l e e n t i t l e d S t r e n g t h T r a i n i n g f o r t h e F e m a l e A t h l e t e i n A t h l e t i c J o u r n a l i n N o v e m b e r 1 9 8 5 . H e h a s a l s o b e e n a m o t i v a t i o n a l s p e a k e r a t t h e I n d i a n a F o o t b a l l C o a c h e s A s s o c i a t i o n C l i n i c . < b r > C o a c h A n d e r s o n h a s a l s o r e c e i v e d s t a t e w i d e h o n o r s i n c l u d i n g t h e I n d i a n a A l l - T i m e W i n n i n g e s t F r e s h m a n F o o t b a l l C o a c h f o r 1 0 u n d e f e a t e d s e a s o n s a n d t h e I n d i a n a W i n n i n g e s t P o w e r l i f t i n g C o a c h w i t h 1 2 s t a t e a n d 3 n a t i o n a l c h a m p i o n s h i p s . C o n s i d e r i n g a l l t h i s , i t i s q u i t e a n h o n o r w h e n A n d e r s o n s a y s o n b e h a l f o f M a r t i n s v i l l e H i g h S c h o o l , O n c e a g a i n , w e o w e B F S a g r e a t d e b t f o r h e l p i n g u s i m p r o v e o u r a t h l e t i c i s m , a n d a l s o f o r k e e p i n g u s v i r t u a l l y i n j u r y - f r e e s i n c e w e i n c o r p o r a t e d t h e B F S p r o g r a m . I t o u l d b e i m p o s s i b l e t o c o m p e t e a t s u c h a h i g h l e v e l i f o u r a t h l e t e s w e r e o n t h e s h e l f d u e t o i n j u r i e s . O u r a t h l e t e s c o n t i n u e t o e n t e r e a c h c o n t e s t s t r o n g , r e s t e d a n d c o n f i d e n t . < b r > < b r > < b r > _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ < b r > < b r > L e i g h A n n e H a r d i n < b r > S h e ' s S t i l l t h e O n e ! ! ! < b r > < b r > I n t h e f a l l 1 9 9 7 i s s u e o f t h e B F S M a g a z i n e r e a d e r s w e r e i n t r o d u c e d t o t h e r e m a r k a b l e L e i g h A n n e H a r d i n . A t t h e t i m e , L e i g h A n n e w a s a s t a r t i n g g u a r d o n M a r t i n s v i l l e H i g h S c h o o l ' s g i r l s ' b a s k e t b a l l t e a m a n d h e l p e d w i n t w o s t a t e v i c t o r i e s . I n g i r l s ' g o l f h e r r a n k i n g h a s a l r e a d y g a r n e r e d n a t i o n a l a t t e n t i o n . < b r > I n t h e p a s t y e a r L e i g h A n n e h a s d a z z l e d t h e g o l f w o r l d b y w i n n i n g t h e s t a t e c h a m p i o n s h i p a n d t h e n c l e a r l y d o m i n a t e d t h e f i v e o p e n i n g m a t c h e s o n h e r w a y t o w i n n i n g t h e U . S . G i r l s ' J u n i o r N a t i o n a l C h a m p i o n s h i p a t a g e 1 6 . I n t h e g o l f w o r l d , t h a t ' s a b o u