JFIF C
$ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@= C
=)#)================================================== "
} !1AQa"q2#BR$3br
%&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz
w !1AQaq"2B #3Rbr
$4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? O?#Q^) i 8Ҥ'$tfjjBGӥ"nTlv~E##MN# {v1RcM#Ҁ!aݪ22
ӥGJD@M#ڥaSHLJtTqE ndfut
=)=M 1ҕ ` p!^=):S@XQ ttJj7AO> N zcҝ8$(E4/|:R =:Rc#=*6Ҥ`De w'R$@9M`Ƿ J۞Vn oouy$gdp)f\wxW Ȍr 9\JM'KO$Ҷ%sIJ۱4T[TP $~A r=ƒLX4'Gεf \%0[ǐTԟҚ@X{FQy$2=cF1\VUut;YX` QkJ#M GSa mqч\ o-Mxx]?PB3D֥+<6*Uʝ jh, *Or: V^My ]G &_]1H7oҦ++JzSYz8=:SP${O" UzSAuc1XVEr8)mՋ1_h `m tks(:a 8V v A)8㚈 zzV=(%oݳUEPp*vK_ 41Iik:v3x&vxAI>#@ǁe-κQsrmӍi3wl
wѯc ?*> ݿi?]W$`
l&&ݷ ?kS, 8]ɯ\h9z+X:ߝV!x{mN.+p3A ݞlZ ;YJ] SmckXYp ~5RV10T`H.q@e *#B
iWlq< @1x- %hА2M{ߥ- 8cJ 0S`"+HE @a i˓ޘR PeALwwϗVZ+ϥt+7Y-. DX Rq]/:>KHۏf3LZi,-0\WGZCI38Tv3ȷ&8֥9 *bJS& 0ڥaQң}RdO= 'ޚ[ހ~Pr9 8> :ҎiSD[VY@Yt'˟@f;hdww=>>f{}:W
kǰ:цG>U *''3Z@(zQzfCF3 :?xR&Q-~h$9R=+t=r_Sá}
|Y|=G)f6QLaݥLU-(Ҩ$&b|taT2s<\>eb%٘)eddbWc}_jM6?Psh vfIDe8 ?֩oGކOq:q@~c |C_HȽ4BiwcqL
yZh ӹ PnJ 9_187wzoa{.sh?7>3%a @\t%d&uo,fi##-l\ 8 ^?u,flȉ2v L6[I'[k-Wɵ |ǾToEp0)OARAH)zwi {%;foRz h5kBkHϑh<*r8ԜqWAx0i&]Ϝ;89OnqY_
/ɡ]O+ N-BWȥXty4rݖlVO34~}HSuӐ-¦y8 =*Υ7T\n[ =b-1>ƭ+sE${ \oi67(/SjK6;fE[ݩ3]:
؊7B>|=sHmOsӮQ+l|}zmkXqdٌBzO iRjI[
c?SU%[SW`5 "^isL2y#S{<er2 TZ4#X.],;l? Ƒlp~Q? 90Jc@ϳ8"O\'yGm&$vR2>`I1]$2>Gր<:Umk5,|hX/%̎O^QDr؟㡯N6hSDZGm{sf,0x wydi$rX4
)
3oMյl2Gkg HP lh "֮판F[4*8:_6pZ|!{ܟƶ4; րV|guᴫ.R}=z_mk'ܨ jœ3K q yK
ܨ=;uhbРJa(P8 x班s*_cR&eO+w `Bzt2_կ.r
M ᪬wHx
*AH>3 DzT6 2~ӒgHL?S :xPe9?JMۮߨW&,MqaS nb89#>)_տ NX\ "Q,|C>e sW?ws
*] yĦJbdx
-U?[9>+0[̜~bQcw~ZpgSpo++_] _i,X I# YwԻh;IL3M2}H.J3
gf@S@ ; cL(Ij>})4]bHoƔ4 ((㱒Kg*[jM:)hdҸK>8;(x1ӤŦ9h +G>ԾBȨZ8Xz #` d~ƈd @b8 -Ff}#u#[7<0Vq='pOJJ }s #M-a1[ǵ$d^0A;N(XTDφaN:5F{#
ڰ,,+Xr9R=xy@W8
jIgɰ,m9u@A犾F*TEz$}GZܺinQdBBw?7PM
[ȒE6j
`%i;|0ve^ S&7~u$9.=Mz? GG13 #)`=Lt檂+i *"L'Cb];R 0 G kNj.eH;zW?A Z8Oc5+?}*)t*ԧ7Zal/~5 52S(->NK[hD5"N0 5s9rV'⊋O_Ҋ[i-m N+%8R5'F;ZA%"?MoYY[`?W<\jQ5)j: h PaY B0UpLA!'V#gI9HVy`v*gˎ zQ~gQ]q\^1 dbrJ f 0,P=Ozi-knn_ۚkXNE1DG{LFm*2;g' S&yn 4ڠ 6E JAnA=sPkfzu$(0xɧ
SՇ,{ |q8YUr3^og.n\$E[5]ȅ1 nOi#WxIIlzXy''ensk/H9#)ݲ'aƺ] W%t;I:cvD;(ܽ"mkT!8hE#W/r[4E p;UP8Tb'M8n+i@AiTᇰ5[ko $jG?ٖ _/==lҾ+KJU8ٸ5Bb}GqEsuW=*ݕܤL'W#OT>Z{4R9 UܪsSQ \Y{ ~ tĒC0a⑀rH]۠5+DJ8fi'i Akia [ՔsWT!5 Z/A ;xLܵl)
7 ͖=}*焴:hϫBWooKmt?¦t٤6 J o s e p h H u e w i t t , a s o p h o m o r e w h o h a s k n o w n o n l y t h e B i g g e r F a s t e r S t r o n g e r p r o g r a m , h a s m a d e h u g e i m p r o v e m e n t s i n a l l w e i g h t l i f t i n g c a t e g o r i e s , i n c l u d i n g a n u n b e l i e v a b l e 2 0 5 - p o u n d i n c r e a s e i n h i s p a r a l l e l s q u a t , f r o m 1 3 5 p o u n d s t o 4 0 5 p o u n d s . < b r > O n l y t h e s t r o n g s u r v i v e i s t h e m o t t o p a i n t e d o n t h e w e i g h t r o o m w a l l a s a c o n s t a n t r e m i n d e r . S t r e n g t h a n d a g i l i t y a r e t h e h a l l m a r k s o f t h i s t e a m . A c c o r d i n g t o t h e c o a c h i n g s t a f f , a b e t t e r g r o u p o f g u y s c a n n o t b e f o u n d . T h e s e g u y s d e s e r v e a n y a n d a l l p r a i s e t h a t t h e y r e c e i v e , s t a t e d C o a c h T o n y L o n g . T h e y h a v e w o r k e d h a r d e r t h a n h a r d a n d a r e s t i l l r e a c h i n g f o r t h e s t a r s . N o t e a m c o u l d b e c o n s i s t e n t l y s u c c e s s f u l w i t h o u t a c o a c h i n g s t a f f t h a t c a r e s m o r e a b o u t t h e i r p l a y e r s t h a n t h e g a m e . T h e p l a y e r s s a y t h a t t h e y a r e t e t h e r e d t o g e t h e r a n d c o n s i d e r t h e m s e l v e s m o r e t h a n a t e a m t h e y a r e a f a m i l y . 5 0 0 m i l e s t o l e a r n h o w t o s t o p a w i n g - T o f f e n s e , b u t t h e y w o n ' t d r i v e 5 0 m i l e s o r e v e n s t a y i n t h e i r o w n c o m m u n i t y t o l e a r n h o w t o t r a i n t h e i r a t h l e t e s b e t t e r b y a t t e n d i n g a B F S c l i n i c . < B R > < B R > S o h o w d o y o u e x p l a i n t h e p r o b l e m ? B a d c o a c h e s o r b a d t r a i n i n g i n f o r m a t i o n ? < B R > M o r e o f t e n t h a n n o t , i t ' s t h a t t h e i n f o r m a t i o n i s c o n f l i c t i n g a n d o v e r l y c o m p l i c a t e d . P e o p l e g e t o v e r w h e l m e d b y i t . I n f a c t , I ' v e b e e n i n v o l v e d w i t h o n e s t r e n g t h c o a c h i n g o r g a n i z a t i o n w h e r e y o u a l m o s t n e e d a m e d i c a l d e g r e e t o u n d e r s t a n d s o m e o f t h e i r l i t e r a t u r e o n t r a i n i n g . A l s o , t h e r e i s o f t e n n o u n i t y i n s o m e o f t h e s e o r g a n i z a t i o n s , w h i c h i s o n e r e a s o n w h y s o m a n y c o l l e g e s t r e n g t h c o a c h e s g o t t o g e t h e r r e c e n t l y a n d f o r m e d t h e i r o w n o r g a n i z a t i o n . < B R > < B R > S o y o u l i k e B F S ' s p r a c t i c a l a n d s i m p l e a p p r o a c h t o t r a i n i n g ? < B R > E x a c t l y . A n d w h a t r e a l l y s e p a r a t e s a B F S c l i n i c f r o m t h e r e s t i s t h a t o u r c l i n i c s a r e f u l l o f m o t i v a t i o n a n d w e o f f e r h a n d s - o n t r a i n i n g . < B R > < B R > D o e s t h i s a t t i t u d e c a r r y o v e r i n t o t h e B F S c o a c h s ' c e r t i f i c a t i o n ? < B R > N o d o u b t a b o u t i t . Y o u ' r e n o t g o i n g t o r e a d a b o o k a n d a n s w e r a f e w m u l t i p l e - c h o i c e q u e s t i o n s t o b e c o m e a c e r t i f i e d s t r e n g t h c o a c h t h r o u g h B F S . Y o u ' r e g o i n g t o g e t i n t o t h e w e i g h t r o o m a n d y o u ' r e g o i n g t o l e a r n h o w t o s q u a t a n d y o u ' r e g o i n g t o l e a r n h o w t o t e a c h o t h e r s t o s q u a t . W e ' r e c o a c h e s h e l p i n g c o a c h e s , a n d i t ' s t h i s h a n d s - o n a p p r o a c h t h a t s e p a r a t e s B F S f r o m o h e r c e r t i f i c a t i o n s . < B R > < B R > W h a t ' s a t y p i c a l c l i n i c e x p e r i e n c e ? < B R > E v e r y c l i n i c i s s p e c i a l b e c a u s e i t ' s a l w a y s a t h