JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================nK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?, U&q=_uUqt0d2.zFnzEF$ "t+IDЎ5kx K9+P Hu`h)u.R-R .-^8Q3`cJRZS{ .(8RҗJb2-ML 8H`44o})r=)('bn t:Ҽg)P"Gڷb>,JAMM0t8$15O+K-Om$~Tyap zWۋ_z6qWkv#cE++ic(ݭ ~Ջx!st*-VeI*;f`OgXѮsU%b8I$hZnDC! ^y`|š->r.s*лA28"4-Q3fG;e =k*P 'ry>U/$q9N6)²6qҎ5eX$&$j'@kfpy6k㴹`GVr]xttc>'l&U)Sծ&I%P'.'=D8Y*>3PIl)֟-̚5Y5Sȹ Jcަ{b淑CT6ۊ̶;0gbJ{; k]83;7&5,sˠ-r E;Z,2+i 4h˻HԄxRy#5me[<\i7ur.߱su-551FH3tj];eǙ gc)4_ '>TpwGjZ[gU;Ba{RZ/mc1.$$%8'3joMMeڼN6y\`19qe8❬\ZSb#X:ۙ$stzS"lr[HdIqB-385cIdˍ:q0gxn8 FDAČD~%LdqL~SNq&>՟Iq Qw0I'#?JmqjiĆIc>[O] 7tf{[ګgNGoak}mlqֹb]3,JYrnn+fBV٧"zP>$߼4{o\JJᜎƤ JH=zTѥ/Id71rs\XD$W ~=i\ l0瞵"؛e©mGARD7r^ x`>TtZ0$Q!TPc'=Jl1SFUt+M[Q7Q+$뎔^jhCL|esҧT@9[ ki%7WpX4`8ղy_JCۜ |3#.dVݻ99]G5 gw9,[$֡m}G0layers. We had to play Iron-man ball, while our opponents were platooning. The overall attitude and confidence was at an all-time low. Fan support and community interest was also in a decline.<br>In order to change the direction of the program, the coaching staff had to make some drastic changes. In the summer of 1998, JV Head Coach, Ron Jacobson, reintroduced the BFS Program to the young athletes on the JV team. A daily lifting routine following BFS guidelines was built into the JV practice schedule. This was a major factor in the JV team s 9-1 record. The message was sent-hard work will pay off. These athletes carried their lifting regimen into the off-season.<br>We knew that we had to do something different in order to compete at this level. We needed to build the athlete s sel3 V<G38ݑT| #&&Ky,/rҺ’.u8 ˣ=Tmfk |HֱfU_U"+WQ{vhr ݊ѕ(.ϭjHXtosėmmWJj/}uIXtֽ|4ϕ2g%k?$OY%2 3*Ϟ4)PH{Vc|4_Td9FRz1䞼W)؉=qZn$d:bP\|MT+^f1#76ڣ2@=;Wok|fmb_Z"r:W YkA-:UXSp+v>]cO{ RGqү%"TfU.⹻w9uƭZպ29 :msT 3P؜B $WhEmR)_Zk2uW;F+4