JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================9K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?QVUNmî5:y&ByE8=Nxh|E9Yzk.NM2_kf_%Nci4l^%m p |ƠvunN*}G\\^21(\?=kHӔjo2Qm ⟜qoѵ;[-$8gY.:0N g늏q,\J sj#ׯF.;{dְ䮄擳6!eq ׈c$SVcy[Kd2WOo)1wGiuir%+ @*x3nuƭ`&OKdvdnE+ Oű61VB5*#X#Ƶ8YnnII6;2G4quveh<*,ǧvm9&bi{£mU< i7a{8jzM,BE9V׬c>)8v[#vQ@q}X>"豦<grFR}IUGun[[;DWUzK-1"FYDLq2jxz %Yi#kNn݌H[qlx_QuIW*姅l-"y " cʥԊW;$G+á*N寬;+#|||{EXTҸtrՂv0xP㩪Z=EyW,==e* UNM;l>LO 6E(?gy^0R;MʌYy%==H`m&H rI9Y|IQV>Tuzɉ􋯜dDU=!톑hxռ.8{rJLiimary culprit in making people fat.<br>2. Americans are fatter now than ever before.<br>3. Americans eat too much fat.<br>4. We are eating more meat than ever before.<br>5. We are eating more carbohydrates than ever before.<br>6. Carbohydrates, especially the principle of carbohydrate loading, are important to endurance type athletes.<br>7. A person can improve his HDL (good cholesterol) by becoming a vegetarian.<br>8. Coke or sodas are bad because of all the sugar.<br>9. The potato is not bad, all the butter and sour cream is .<br>10. To lose weight, you really need to watch your calories.<br>11. Asians are slim because they eat fish and rice.<br>12. Eggs and bacon are two of the worst things you can eat in relation to high cholesterol.<br>13. Exercise is more important than nutrition in weight loss.<br>14. Drinks like Slim Fast are good meal replacements or snacks.<br>15. Special