JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================IK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?̚qw̐*V 3%p2˓~`=m.I ӞOTƠ+,H-2u='7:m'E,~Z eXpI7ϭaC ?(C0PAT}^X5^ȓ pTLcqϠZ|jR 6"u2=j |1ii|Pf\4(d9JW--ܱ8o1=3嶛{6: ,3\mdWOzMgQ"Ng_޹]ޛxuvdU*ϱ> 𦗤u; J 8yʝ5s9>mK^Kcn\ }psGz]Vfeh H264g\ѵK*r8rvZòX).݆UګۚF&,Ple1*#FzwGu, c'6FUQ0]·qI[àUFZ=L biV@',ϟe֖V躌q4!1Eou,QDV!X!9QUdfEMݽ)"ÎIҴ.tKgP5m/$jm 1.IAU)qֵܥ{mOò6QӼX-,1ZV֬>%DK,Zlрlҍzu~ 5܍챟VDNpA54tX2_E P\h7"m5k~93Py$7O{{Pa#zrhՋn8-^/ 닫-6%w1t񦦄u Y0W|4Z9?t}@Y`syZ^M,2B<*1seh:,I<br>Alejo also recognized the rare opportunity that had been given him: a real chance to change the way everyone perceived baseball conditioning.<br><br> The Athletics were unique in that they already had a history and tradition of weight training when I arrived. The guy who had spearheaded it was Dave McKay, their first base coach, who was also a former player. As a big leaguer, he knew weight training had helped him in his career. He became one of the first strength coaches in baseball. The A s general manager was already sold on strength training; he just wanted an expert on the subject to fine-tune the program, and that s where I stepped into the picture. <br><br>The  picture in 1993 was still looking pretty rosy for the A s. However, in 1998 Alejo has a brand-new team to work with. Sure, slugger Jose Canseco