JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? NS1P2%JvzTM{ Jm0!Q)v m!(*`x@3Sm@ȊSvTM!^()Ti;øc֬sQ#4 fGC]15ۯLGlQhLդ)jF(BBu4P=)BwB捵##҅.)vA)vTivAhRm⋁j6wMt;(R@vQ0ZMEEҕ1tg',1w5iouIU6,bntbDْCe9Y&qZ$-;py楳#h"efI+Y8L ON9nŽt6Э-I+\qU01\ \>ЯM.}8F?hwiBe8ui=j+ۥLQHi_zP҅Smm F?Tz6c@:1@**MP{ivJ'RKKr:k.ۜT->"TU`28"Ēi1qzפV'8Prd9W6jr3@͒stn;vFw_j_ `2H֘EE ;T(i*VDEG5W\T5Uև9^~7lFS?hu#hnI&ZC_(3 ǧ;Vh ]s8 E1Pz҄J8 n aN(ZnKu;bzRS1@ bzRt_ʀkN̹n zS[.326z,"GZ q} y]`n;jY I41MSŲDfl u%IIb_=N:ɷibmdc+ -t֧zg7O,HO!:ΘGaZ߄A#18TiCԑ'֐\۸\i̻X0PkE8 .x70`iT$p; uҭq+>]쉊14MEӼ/tv3^:WǧG +++v$Ͻz*i;ҺC[E3+C(H-(b )p})1@)=>9b3T_~X/Z pBֱ!p2NY5ʬG~@wzZle90zEO⦅~tKԤ`Y?fu^paCnAjm̌z^OYmnr?x\:Tn$Z,V(X3֡'SGr*ƥo #g!A`iQaCe%ixgނu ~RIf2AK^rpAop v9a`#ƶTaR|Ge^}M%dQVf`ӅT Pb\s֔ iIzB)H~ѝQOwHlei}MѝTCU;J ߩ=76\@%ds]SYWmV3p_pqƹjFn07CbEd9D>N#9p+I#O&`%4~!0}i#Z7$W@?tp+0 tPEU eИǫjmy=ֵ4&1 \JZ~QF<ѹpH]sҺ}`..A\s*[< !O/x2[t Ø#DnV }j95AI)&4 s^h>3 3M =EtM xACOQ^1m*Dګ u V[K yFPjԏ"sE2y0 naTE i#ZZW:H&Sh;a@BO`[g85@ʶyֵƲmxXDֱ5HLFQHraJ4\x7=iFhɠ(֌3 @Ae=~S^u4x@;]gk'9cO8jƝvn _z& GqNhSiɑE!"+[tr(e5&jϟji#dg֞i 94cDc҈2>/lBGcڀe ԙMl~tָ\q?tD: &!(QLF75$.OFhLc\Adޗ4'> 95>+FprC~rL$wkYBbrOdJ)!yӀ+=<FE-<R=W`Y<ҧh85CGPPU5>3d7OCZOoּ^Z)HԂ}kt}M5].+?1\z7qTcrGf^bpF?#M't2kK!>hةҽec%ܚhcđ=SHTGV"H3SA$ngc#䂭 X&k% ƒQI+)n ) k.WE(bb.O_£tSH廼Y Z"YN6ǣ$a1HZpsDg>}h@~rJ`cz徜S[˟V5+͟ZGbQފXOJ=?:Pý9He`Ҽq`S`Tgi x֋ #RF8Fw$ĩGVWeE sҰuБg=Ί+FrPe`-,V31WAZ[Ir~:Urjȋ_O֐d N[4 zb&7dIo5mU_dɀC{SV72_,FzTN.%PAIZΞR1<;M,#E4iVZL8a|Z{'. v2HO/` N_&LM=vqVѣ#bN\ ӽhzosFࢅ'η/!j󅭿/H{báTe] v޺1!>!ERG⊠8ǹ'҄sK8d{ )0@jMFh#I (yd5'@~nz5>f, ;U+І&{XMO·1'*2RlJ"kNo7Hx 2G+h`HȡGujv2n썋A4=N})GLipHef=a_&2E`jg֦56(Xb/&m9kgߏj,uY)`9E!ױp}zwdUuI+}9Wnph7^$zw rHl;BDK{P{[dZZdo5|cj|sֹ>tY<2gӥhCqx_rsImO'"8-Ur`ʘnpp3HF!qM7ENI:ң1;֥ݟ^jO){ƀYlp 8Pqx 획8BE+mf`}jn$8R=Lngx4s&k8(~eɣY3i=VЫuԏz`b.bae?qV~" =i)sHfbn끟J 2+@F{l6,x^9;T["@VT\Ȯ1޹k0K5ӂ UE im?Z)J*Q^9}JE@8-$*5քh!߻y)P( |5 j,O=05DF)93)'ֲbcsWd3#<vTȨ퐹6r3R# lm9+D\͒94ĸy\Ҟ+(bjj֚œ P9ā+L@sPr$rF)<1֋ %AԿ[9*{6:{ D9\76Iѱq뚄'׈ПzVC%:Sw%vjR1Og8LN;ԃ{qU B.RiHd SMh;aap}+_Nal; c]0kSO,2`ˎ<eH99v >/A}J[ӥ)yi`sUOpϽ<1jU@ NM B94nƝ֜J7sFxK(-">nzx~൜1^U[E<}yۆ{PJ(r>*B2Y\ɈG͌+yJ[ y5M[gX"ӑ֨_Z)o,l8@9{ fF$Tz``gҩq/䐏9Jc?ßy-^eيVGrE)dR,s!BfH, 8=+GJXTaXw3_$[Ȟ^F(аދu` v|˳$iI Sq5c3DeO0w8AӒ Z]LDwû8#'cȢ'ZRރւrP9%~P)%p&I=0)sEց\ ғ4u-sA&W=JvR>i`i ^qR;<> ӃWOqmm4Tܱ#ӧK~S4Ɵ-j*VMť3˻q5}&aaK'zӧaBmNyF*^O^s^6E=yew#ӑXcܗzmԱsרRuLլ[*$ndD2p95DWD݅(z´Rpۃ0NV\d,/h6"Otp]I/`G5},|1,[K1U$Ҷ,(o#rzU., :[%H1"XicXl̉y<~q *ʼnVܰ ns\sA"+E-dn^qM Z "xc4*m\qE9A:QH:v@52nʨ?TID пN抝CsŚd-7A!OcKar?.x+E;fp88L?LI,WE0EBH#*DG+3źC$y1jB,ԃ×f0dX8]l$E5.u #J}3T?tf̀ZrrdҜ|9#FL4Ji$JOpEOgNBz[ᲱntcLʷژBR>Ii=jd@.$E菇miq)h6Q<i 1Gb1[VrCƧ:#o#rp1]xDp(w0 Gb xj0);zQ6rK UEv&<^<br>Schnorf: Medical and scientific theory often conflict with practical experience. A lot of such theories have been proven wrong, such as women who are pregnant shouldn t exercise or that women athletes can t tolerate running long distances. If you remember, 60 or 70 years ago experts said that a curve ball didn t curve, that it was an optical illusion. As for stress on the shoulders, certainly anyone who participates in gymnastics at a young age is putting a high level of stress on the shoulder joints and they seem to do fine.<br> <br>BFS: Seldom do your athletes perform any pressing exercises. Isn t shoulder strength important in jerking weights overhead?<br><br>Schnorf: During the time I worked with Curt and Stewart we never did any pressing. Stewart could never bench press 200 pounds, and Amy Miller has jerked 237 pounds overhead but can t do a military press with 75 pounds. Amy has one of the best jerks I ve seen, male or female, and certainly the best jerk of anyone I ve coached. I am of the belief that the jerk is a speed and technique lift, so with my athletes I emphasize speed, speed and more speed.<br>BFS: What effect does the starting age have on speed and starting strength?<br><br>Schnorf: The sooner you can establish the proper motor patterns in lifting the better. The toughest athletes to teach are the kids who are maybe 16 to 18 and have done a lot of bodybuilding exercises it gets very frustrating for them. I think that especially for a kid who s pretty bright and has an appropriate attention span, the younger you can get them started the better.<br><br>BFS: You were one of the first coaches to train athletes twice a day. Did you encounter criticism from other weightlifting coaches for training that frequently?<br><br>Schnorf: Certainly. The accepted practice was generally to train every other day, so the idea that an athlete could train six days a week or twice a day some days was just not looked upon as being appropriate at that time.<br><br>BFS: Are there any problems related to the age a