JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================jK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?X)GtCNFPQ_5Ӣnt\i ɦk{. In ui'r3^<'VKoxQ0 29=j6AT#>B9;˩)+;#MFՑ\qoɌ^8Mj3qoGj6,rjj K 1w5͙ 91R.u_xHꦴ4ˏiX($v]iH]z6s֎kd`۟ \.H[iq?Հ01LOHTM+֋c' v*D0|Gi#c1:&&C,1P#7횀U[OYKu1=1#T́#SVE^N<Zd8j"=X_FzՈ=<5fr6y985S\DC&vbdhk ٚrΎĜc߶kI 4IB;Jg6*ջl qsDۑe>;I}[ֈ?JaxNң'KqȥLCf@z wF{ᄻ7y͋k:Ԣ{#1fv-nkwJan Lj Q u4#eA{za)XyфRqtk/U[%czxگMx^wk9$WEq!}&.8=G5kl2sϑҵy{I 8R\r:O:}*6 NGXƴ29ӑ9~kisE >ܷj~2pU[AX"ۆ0jtB*AkK WZdEca ɰzeAhhhN,0h'Vi$݂˼ӍH#BEG\\Zkk놽Po!$}-qj9Kc0GÌ#ėἽ)iXOowm>[ElTg9ݏC&,Zn~2*F`ՠNƢ'ޕVأLe=58G)! &r@*=I8a:#g¤6 qNCVG?JLfmOܨF[P OЍIVeasure the desired distance of the run (40 yards for example). Second, place the computer and mat at the finish line. Third, enter the distance of the run into the computer (this must be done in feet, so if you have 40 yards you would enter 120 feet). Now, once the runner is set, yell  GO or blow your whistle and wait for the runner to finish by stepping on the mat. <br><br>CONCLUSION<br><br>The Just Jump or Run is not just limited to the ideas presented in this article. You can make up endless drills and tests to use with it. <br>Because of it s versatility along with it s accuracy and efficiency, the Just Jump or Run is a great buy. idth="7" heighJJ 4psder="0">
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