JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================_K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?fFjVC-A⩴gTA՘ upmIc="8`$וc>!5bxaA4* Bz+y MNR3 M1 = =+ZޒZ$Hq>JOx~7Qm_'$iuF?4 W2AXg`Xz tJ+=Dn^I;Ej4AZnQn$HϽN֪ , 7 UbGk3FoP:j;뱈CUύQld,3g{}(CIj=>FGz qUl%ti?TxY-Ԯj-R H@MTu!ijdbv5j:xDUUZF>8vH|Ci+)MBX䤖OKD??]/BP RG'v3{=fS!T~)|Ra}/rPoVH+\j,AOBhfזea|E$!Ұ-|I{,@ρdWCkl  /uir΃?45㠪fOLҌ0LF~BoASے3Lcjғ=O5y& P(cIa thV@="_$$R4cڣcj’rrjҫ9S@NE9F֑[qNӆSw7S7C@clearly parallel while the left leg is completely extended. This is why we do True Parallel Squats and Power Cleans. We do them for speed and jumping power. <br><br>You may want to get our Safety Squat. It will tell you when you have hit True parallel. Spotters should also be active coaches and work with their teammates to get them to True parallel. Now, I don't care if you have been squatting all of your life. Be prepared to experience sore hamstrings and glutes when you start hitting that True position. But, that's good. That tells you that you're getting those speed and jumping muscles like never before.)(<evʀ<{U:Z ,&m!`6):\f۶Y~K^h3d=5_,sj#I9s>::RZ'ۧ['twR6ߑ<@[{+:δkX/i~t A=kS]v34vm