JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================\K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?}*FFE@ISUe4>ԹK`)5Rj74CPfsP3@b5ei,ly b&ܶ^H& jyiڑuVCGAU>i:֛o Ko ܳm;GָJ/#+$M1I4z7)<),G)"S J"_@ Lh8Wߙ9EIsVjƓ>8ڹ/%P[hm]^L@'Nl_sQfs~GJҔPߖosLgެZH\oBq`=n+fAZCMj)cD^1~j~-b`&_j2N:Ρw=J[g{!;#;V~E0[re\y?ֻ2Px{9GVju2)!J,A4`rc$Vw5&1H G=ظ:QY4`FR@xi7pSiaK-಩`?*MpP\ q2[\Vdž'Amd`}wcXTpD"mmE6I)X"NYC~Uc:EVs+0bHQn]K[6h5wk,-rW98|1=*#iDQ1PH?Dq\ 3=i nµA qn5hqw粰cK Qp(G,ItdީъlM :N oQ~&8Qh,r3wF(Wzɽ]@\*$1>g4Ɖ{YaˇxF7zkYC^?{ImZZ,6E;&C_U s5eAc$$ni8U@TU]((spLPh|K尾=7 ŋs[HWl!MA%鵕i#0#w#+ź ve?Ƶy, aq I"V}k:9NcTvѮ> )1f\ u &tQ5xkPY3hl;.νq鵢nkɳ~I"54?V \Zfʼd'c(>nySR3`)~QZIlJʠzW5+tcjE.߻o@CAQQTB%yI]>Z瓊žmoUVSӓh=yb[焑JU@(?ing ramifications.<br>To illustrate this advantage at BFS clinics, I have all the athletes gather at the three-point line in the gym. I ask,  Is there anyone here who has done a heavy Parallel Squat workout? Invariably, a coach or an athlete will respond.  How did your legs feel afterward, I ask. The answer,  Like jelly, coach. <br> How do they feel the next day? I keep asking.  Still sore, coach. Finally, I ask,  Would you want to get timed for mo