JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================WK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?تU8ZFiMIUVh8F2IIy݊\o^Mm9J!Ntũܖ)چS)X<*yG∺DҰQ2f ,85 * qTZq}+Fa%F>r[!Zk2d!{sc5y.F-+<~ʲ<dkG2'XA;_C-X*wdoka0]i0–ơ8;VGUCRڸYZB9D¿WU$,p6so+֍Uu`wc:}SI# 4>Br}:cyſu{cBHv \^jfgy'yv'$1Kvݬ{],Vȱ:*kĉgCj.)Xy"Xy1!ϚߝH\oO2 f+zRY2*,'ڻ[^v$7 DZ Y5v}6} KZTH]545mBL`5ֿt/5WIK[Fq|w I m?/JQ#84SyF9nj;p'U8 h^N*z(>)x,6 hKȪ&mk`f8f9=Fp 4d m3ڐ#uk>'*"GCEfh7LP\;1rYYR$9M3P4`rM1*#[fqZp9*3֦{}*@`#;ځJ'zgEcBzizX&qQE+[ 霎`Pwb?additional all school clinic put on by Coach Bob Rowbotham and we have coordinated our lifting into our curriculum with our weight training classes being called BFS. </P> <P>Over time we have added to our facilities and equipment.&nbsp; We began with lots of benches and machines.&nbsp; Over time we have transformed our power lifting room into one where squat racks and clean and dead lift stations dominate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additio