JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?uT sjAR2EoaTv1OS@~TAFq@=qN$=>Kp~T 4g4pǠUt ~T(.0aA4sւsI@zʓQޒ8L?Ožj2h8MEs܏ʤQF֐SS3N { w54@{}Қ 8Px~OT4 s`"5 y׉,^RGPHjZIl*9 f-)(1HBqּ*cfv> Pާt=p4ՅksGKǚc>\ȗ񦟩(&I)ZB?I9HQ4!#4G7~hhN3E( c)n FG0Jp5 HڞOCLVCN < ~hC>FNߧA@ qJ\ckqI]MF' P=y因Z2n]ߍ.Me(( isΚ+KA{Ly "Fv \oja9!Fr3YA3iOZ VOl_OЭJH83Z[R>H3O!?FwtRM8Tz~t>8BiݝzqF8ƘM)O^ =H(_O _ʤ=E9H~uSTs*`<03GN€x~t~tI;W'ڗ?tqӊ~:;za:`ư<2lq*s`\DlN1;_ʼ6pk¡ 5SzR&sƵ|/CkH8)l<݄ptegA[hpG;6#៭QNh02>ئǵl $w#ւh BW~tGN-HOh ΘXx~t!c1~tGŏ,}O@??:)I9OP%JsNHxi~)˜ ?84K4҃hҮX S9)+WM 7?'Ҹ]OClpk{h!Ұ5sm&8;M5̦B?Fv TBUf/ ⵡp$}i$R{0 m#ܚ\r?ďv 1S=ꈱ49='Ԩ gR9GZ:(Ozo4cz4ҕCM#4Sq'ފ š@ǭEM<*0Fx 4ls=*@Zp5S$9MDuM8: hJ 40>J\ʘf\[Rh*p`4PbEaLcP F9^ SMFN{sN}QZBSAlUk`9Ȫ"t*[Kr:%\!-2I)l/n%;i+ʯ_^zn$qh;T~ @!#`236qלII69Wfh>`LZBi7{7i *`HM=vʐ?u*LHr?=)N5 H =OJp4LҊ~isM斀 L)'ܛAIJpyE0 9(SzS([3C ÷Ҹ\vQJI \^5;CYё9^?rFp+ӭb5 ~0 b|3I{g)4dz=h&M\H4)( @?*x1H 8c=Qz~TFixQa|OZ3Lnr8cä\P6zyP܎Mk\|Ǒ/S֐Jj&{@Q@\g^wI[)?Z.1l-+3Su;o"`X;PWc#֠ak'&ΘKRƤ4-!5p@x ww-<1]$ )%3`M6݅!t֦{z44ZlRpjݭmv f4-}R$Qb@F)=lBN&}]!1330&8i('xO-mba#PQOVzXվ=[ jsǩ:nh@ 9t@xOE4 ).z #ިSSrRiKTU1wqNr.1Ґj r9SC1ocҋ~1~SUCIF1z+TN/1QOSA9#-Ď\2;b:95gjz q-`A=i6fhvnwS,$8VTtjKF<H#$i4wMo24rHUZ*;j}%LEFlV GV[vpF4;u5x6`z s]ymr 3P0)y98'`(lsNU>09ҞTqHg%rsAQYFZRGJXf{pwC0v;nAӯz_ɭ\NrK{sdK-LێXt- <!X㎞kE5<%غ7(wb~n~i-mE d*sT'LB34U#gZ)\ :zaS*Oօ[~ԂJBcKS$Fv^:jBN7ԁ;mVdiH'phZPORI 1Ϸ u5ͬL9 Nk-No.uPn9u8 e.2 ?tideQ@>n}0^89*#3ҙÅNPfRq{SĈ'x Y\(JMhOY5$Hj*@\,kƊbNqeYnf:coֺ} GI#;_ X }?*ۊFDN)ex.o"(8V'Ҟ"eA&*r O`9PVOLJTh}p$NU2xmjSpGI(Ӳrj\> ǀ0= ͂~SVq B.}(lY4ϾS񼖺Wfç,ԯq+լ;c6N1.TRittӭ r n88nK rR-Ӊ[%|cIb^^,~*)u߃ҹ- ~8UF.v ޫ%cd B2 d!SqS (ǯzԐHRDn9Jgn}2sQO3 ǜzGNSUW~K1*/3(g:I@0 4;8n20py'.x QI9=Ju#aMb@ GZ#95!VN~HBƀXj1Y?fBmǡYRF>`H0nJ2֞%Suހ&(qu!Un;MR/U#E'v==觳`LIl'J7j2 8@@8?7#Sxvl 2[JF,r9!/== r1[4ODN*H8;>>q@}r 71.8K}}\˼Wm[dTƁA BzsޫǞI>Q@1#PD7;2zH.cGd"xunTo@ ggW#֕#s׊Մu~)1c7$g5e E -~`CgSp D@ :!})@t^jEFhF 6SԞUjzc=hǜ@*>f8'#MOF=N(64p$E/2ޝyT`O֊A9QEF7R, O#5\P}qK`\S#ݟҞ8 0U^W/jj;2AJ.Z6ǵ'ٕA'~L8$`z{,>2H8RB *wށتϲ"WsS(pp{w!_1ぁM/R zՐ^Қ 篨-DhxQ3? {d q#o=($X)LkҤUgPH0~qO8#$d"`'<ӗ8P歲v@DS}BG zq88Z*0#m#@@袒$mO;Ҁwh::i>XE'>9)P@h)=]rM?'mR@!<QEI柖j( [E0wzԙ dud(rNhN袄(ٯ5򧆌 M8 =1MG+qrԶ aZ æj&!RF;#oagj(B 鶚] 8DnO-Mz.'![n}0+|}q9ԔZUS,I98E68M+B}Z]C~lge^b=XZLLK\r4Z.$7vwi{ȸʃ>W-_k ̱9\벇RZRT=GZNp(@2wj CFtbBN;ᘉ0 ujFK98zzdt39brIk8rds,!UWUUI!FM)mދm>9t. FU#VHs*Au2$AY #z&osґqF' U֐1w#9rxrGcSazW+@#zd4[W2L&s(?:5뚑X AEJWg!/|e'6j0d֓dZ,?(,zv姑w^y߶j&z "#;95LJv%h +/, ѹER#4!G[ l4t#֐u i]얷qq؊N~@! VM]ƒ.cm F8ϯ4 yKA#c5?S$и?ϧS k'+.@tj{-֒Ih{SheŴ Qf~,pڰ.kM,W7mKKm1!wF^eaZN0LGׁC[IԐgo}P zltltۉ-JN3ėPywc(Hg@HE#-:•$#<{ho=j0lGcO>-6,h {7@1X1ȧzb8>*t1¤-"kV+:燂5m4w {y$v8;W1[;8#1܎kKP>+=f3$n4ZAiAڛJJHN@҃@'y R9M_P0qE%\ah (4n)к>ߍ%}&-w]ݳyC 0zW\8+#HmM"/iYf,I'k#J̈('4U\) T$rLS Uǵ`ǥ2mB} ܮ'sRMm5:6M##Xր41䌑X3XAXFQ*1g-EJm!*N2j210k{ ER (N\Zz+8ֶ-l%q7]{sG$muJ4;ѯQ8Y4:ozԞ]$s_̏c,=Y'syu8ȝ9⣩]'Fk J(oS𶧣ڛX1v~8y @J7d{m3@>R:5NzM42fP onDj̨NPkUօxrqk#"T;,TdS[{O[+K6;#]2=2ٞ[y8Ek#C7Ҽ>S1WXI_ݨXcLg5-krV'ȥJ&^u  סæ8-ԸFu+z`:cΙc`B NY^aIEo ueF.rI>Y((ɢP"k 1&wּ-kZc6~ɯiѵFԚ%[]<3NYP\׍hm%<6zb,t['H-;270$wNAYOQy焫=F `FT6wҷfr[[̬lfN߭`71ӑT%7`c;޺ %6y4)4l[['\ʨOsj>mgj&簧oΘjG2z}GXZZY@O2a[rwu^A[[V/i]qҡ[Y{i]&S8?0>ef,"3xA^w{ B: 1Uͨ@c Bb3R,88^SPeô2mQ Bn+SL/t59 MhJgxMOެtt|ɐ0zK}<(ͭ&)m,~rYYNZW4vZ n_ϭRWü=`?]5APoP; oSahkTahFOhW}"QJ-ddEP6A%1E"Xԁr*6|@\P#?/e*G E |xOJ(C3rUڊ(3L,@CNG4Ĝ{QE7w8i?֊) \(elp! said Adams.<br>In 2003, the Mountain Lions expect nothing less than a trip to the state championship. And there is reason for their optimism. They have two of the best offensive linemen in the state of Pennsylvania in Sean Shannon and Zack Haulman. Whatever the outcome, the Mountain Lions know the road to the state championship will go through the weight room first.. Ask, How are we doing? Do you need any help? lways relate the positive things you see going on. <br><br>USE EXTRINSIC MOTIVATION: This will enhance and fortify the goal and the three steps. Always give praise. Say things like,  You know what you are? On a scale of one to ten, you are an eleven; or that was an leven thing to do. The BFS Set-Rep System is a phenomenal way to use extrinsic motivation. First, all athletes break at least eight personal records per week. This is great by itself but you can also give awards for all kinds of