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Because hazing can be an embarrassment to any educational institution, school administrators might be reluctant to reveal the details of hazing activities and might report physical harm that occurs simply as accidents. Further, when hazing is reported it is common for the accused to shift the blame to the victim by pointing out that the victim was a willing participant. However, because both the degree and type of hazing are often unpredictable, hazing laws contend that such consent is meaningless.<br>In the BFS Be An Eleven program, athletes are encouraged and shown how to make the right choices, and not to simply do things because it's what is popular. Hazing, however, may cause a person to make irrational decisions for fear of being seen as abnormal. In effect, says Nuwer, members of these groups  tend to look at themselves through the eyes of peers to judge themselves  winners or  losers.  Nuwer even speculates that this desire to fit into the group will make members of groups less likely to intervene in a crisis situation, since taking action or simply voicing an objection would be considered counter to the will of the group. <br>What Would an Eleven Do?<br><br>To win the war against hazing, coaches and parents must have a battle plan, and it must be implemented starting in elementary school. Nuwer provides contact information on organizations that tackle hazing, and in his book offers numerous practical suggestions for parents, coaches, school administrators, as well as the victims and potential victims of hazing. In addition to encouraging victims of hazing to seek counseling, below are a few of Nuwer s practical suggestions on how hazing can be prevented.<br>Hazing is a serious problem with potentially dangerous consequences, but if we all work together as a team, hazing does not have to be a fact of life. You can t run faster than a speeding locomotive or leap tall buildings in a single bound, but you can certainly become strong enough to stand up and say no to hazing!<br><br><br><br>Nuwer s practical suggestions on how hazing can be prevented.<br><br> Help establish welcome programs for first-year and transfer students.<br><br> Reconsider all traditions in all school groups.<br><br> Urge schools to take precautions to prevent hazing on team buses, in locker rooms and during trips.<br><br> Get involved in the prevention of gangs.<br><br> Complain to sports channels and the news media about athletic hazing.now a track and strength coach at Williams College, Brooks learned about Charles Poliquin, co-owner of the Poliquin Performance Center in Tempe, Arizona. Poliquin s pro clients include over 60 NHL and over a dozen NFL players.  I wanted to work with Charles to get my strength levels up to a level where I could really compete on the field, says Brooks. The results were beyond anyone s expectations.<br>Brooks started working with Poliquin on April 12, and continued for the next three months. He trained for one approximateSelect one: Overall answer wrong a) The BFS Readiness Program marked - Not Correct b) The Be An 11 Program marked - Correct c) The Regular BFS Program marked - Correct ID = 143 | What is the value of video analysis in sprint training? Overall answer wrong a) It is a great way to learn precisely what needs work marked - Not Correct b) It provides 3D feedback marked - Correct c) It reduces workout time marked - Correct ID = 98 | In the BFS hip-flexor stretch, what does  toes aligned mean? Select one: Overall answer wrong a) The toes should point straight ahead marked - Not Correct b) The toes should point slightly out marked - Correct c) The toes should point slightly in marked - Correct ID = 118 | Generally, how much weight should a junior high school boy or girl use in a straight-leg deadlift? Select one: Overall answer wrong a) 45 pounds or less marked - Not Correct b) 85 pounds marked - Correct c) 90 pounds marked - Correct d) 95 pounds marked - Correct e) At least 100 pounds marked - Correct ID = 84 | During in-season training, should an athlete train two times a week or just once per week? Overall answer wrong a) Only once a week marked - Correct b) Two times per week marked - Not Correct c) Either is just as effective marked - Correct ID = 151 | What is the best advice in regards to breathing while stretching? Overall answer wrong a) Don t hold your breath. Instead, breathe normally, trying to ease deeper int