JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?k^&FDgbqW:P${Q&ƕUb9\w8o F.0eO4Gz`CF ֞)Ncup,8\6w3+l?1F{~u+XVb [mJ.ǚ=#qVV'$nHuRIh'늍.# &u\eEɉ.% 9"HUmwhCZrC<ܶ:wOEBrsE ~{Kcff/#_JH[kB1$bЀ1V*zts@Nl t~!;ĺ:qulHAUq>P*ƥ}Ccn8ŽX.Z9ё`VɢSS(b;_[6h i`T~}{?@Np.Stcx=nr!alyĠ`*As~.V*?xHµzgr?c*qr>^" e";ٟ6g;Ĝ3WN>IGq <  7(&7 .i\H0]pƑ'xX灴?Z8%1AœUdw۫3>b{g? 3Z-"V\$g{fk:b BFU[ "+`G%(ᶀ1ל[ZuoE]>oej,^Rz׉ ?/ֱhu -啷 85jZ{i4P٢4,HղdC}tаW>h%pqgQ&NH-cF:{YmoU_+[iVr,N7`|8NG0q@7g8ҠVދimeAQ@cdk#|fK-I|oW? ;F| r}:1ꖷQIW=jV }֢kYe(DM2G(O"q) wcbqt' qVK LD$z?:Q,W \gg4/E 1sO[q`'7^dt20xA{q?jԤ}!ND## ({VBHxvBj9\}IɦrEE0=9|k7Y'_FO9q¹|':c!Gb #L[6 c玵6@tz+q>ĺ;t" ?rTFp@'\5))$e3Yǭȱ} (}R&Ap}THnqzv?-5K`.y9omJnܻ<8tr\cN:{ |/lag#+&Ć;[9&Ъ.N>{b+Z(w xX ,m;Kp{'(toDoolD0Mwl5ES~^ɴ{Ƶ.9,> g?SmA.B7L`ZW n)": ɘgJҬpIqf[n9jNKK9$h ^$x6xGHY>I$epxkBmrk< 7 #ϖk׭v[PW*~YZИ#v%^}q4U&(J@=M-w` 1<LP$ɝzJ05Җ1Oң6(lw֦Gi&*vv󜞞im4XgKEj,Fx|$b8 OF4J?|1ã* YdH=9WS[ɚ wرd9>tlS:l%`Thd.^͍Jx ^TYP2 rݽɯSawN<#A==(@L/2BnU!~7:kԨ*〠1$U %yd ;Y~*DٺWN PRKz#O73`mPzjo^6{ܪ'ӥr:Pw dK =B''ᕶb A2:yMI C9 6ja,d r;f[}jf3k_ [؄ߧ9s^7wayw]K̳&Fܮ[ۏMR݄6sߘ@9ޯhwbd[ ,0>]KHuM6)(8AExvm~``qtT'ỿyJ&nwLqӜqvZ &W2 ¸?_O[snW' 8<<[ᙵʶN bbA5}J.%SG85iZE]ӵD}K.9oc5x!]G $6$v1O "!2H<i&U<\ GZ$WR*HWy=yV-98h0;3Bwmu$|S1kZ\L;Ly½w͝}cA.qI<<ئ恪xD%%ݚXOzU%ܚak>. yڧjg$qӠ:ƙ[ZRXGB;zVxa!ځ|`߷xW iۣ 8:"ڀ׮縷R%'8ϰZŞHbB0R@:- biQ sԌ{->ͶF#DL~_wl]3zq@xK\mnF#$Ǒ`Z+. u`5 2#ncF?y3me$zttzw4MJyZqYi[`rI`yeL2*\1\u&dp<4G #k2@NO>`ߘwʺDeW+>ӞҸˋ?RS S<Zrn"!QRO-@k 5vh-#ԆzĦWPK\ tW~}7y[ `^!:gGTyl :Һ,'ks5v3(ϡJk%'p1/GE:S}֖Vn<:(m6-F#P6I"H󒨤rMS !zki]s;(E$ I(SDզYt覸ȸکZ'^6ff>κ+?I!?nW$~u~!o5kfQ"SmsrH0yuB'"jb#+7gOVW8^1lJc\RvVlmZʹա/f}!7u,0+,ϭnǩ&qGzl&SWYk0ULHXJVjďk1 5^C[id#uy T?\ۨr& ' cJW\FiW'8y'uG}sm7DUwaWl:>jW2-ł<3$~\~T=|+DNss^iiʧT*Vq 0=qFzpaXm J(g_S6W}XQY#JsK+X봏iZ^Y4[rϿ$=遣't Dq(!ѴQ_K! cnI17}SVq9UN6Ҿm X4}k~ k #r쑾3 u|@ohk5ຏ\sWZKs;M;>Zs v@ mHg?laIKul;9;G q*C! cAWM:BP+ )u3r˧fm19g `t=4_6'<*veMʭ F8 ̗>~` sA/oդkrAM_ԭnt]XDVI%ݕqW좃dF~upۅ5zﴨp {_+j)WC(U fk5!#n7Ĥ_+(s0`.."i3O\uZi:u%]ܒXv9h+²Uer#$bWQm:P,#LV +6ZpBpޝG4wP АVM͸cAc0e=ksƶ|ocoq,.rOktWiɌG֝޸fa;yځ +GEԱoVA@?)c$qֶ|%."B +ǧJ`f^dsƃOn#-΀|Nwګ0-2dU)\ 'x '8u!*82>im~+h =71_5\!pFq5-3췗I88sԓºuuAck?yS  ;z3?:ޓMN m`yzZMvKt 4_s\ +w+|S-P6q+:ЌP$fbZZ.Eܒ#UYZ6eUVE }XѬEqppFPSվ$ݟ,#EpCSם;5$qSkWM| >FR籎a &@@@CZjDn;1⹉ h.)*qޟ9Kor-) @qkR4hcJpGOX:촛{cc#~n%*F}8MOi{ۻ`z z -¾ch\Ԟ-Cn֔!(=һ=SNdoiO{ ţCvIO&:pS#.߾N UsVPn9kѼ7K:_]%;1cj>f0?ܢ 7(shdf*yN2*1VIU9}ܒD;WmV[' 9Ti|pN*$ŖQThe _[,"3(Zgi$[?/@i\"ZT! `wThh'`GlМtUumq4-rf }*cDs~\5\b*IWOԵl۳IlWZ` pzQ6'yf$?+z%Dˌw Tz^GgMҺNjM?CY.@}0(Ь +I4;Wu4ʦf`@c'ߪ~Uu'?2-5+}bqǰ檽s]AJ=k[8U5:c ۪k+0#w2H=G^FFY|8F$cu-n'=+U%ƣt.% jxJ+aNgq՝qʤչ!"S5Nij8?ր:Ox#Sv;zcq="XWWǺ/PuvHiZ)3/.Kt)Fsӑ^`3ט5УUw1+m z) c^]B׊mBUqaVi%$1rh{ul<яjo RdN3)'5jgT꯯iK-lun cU'p֚|W1 Ӱŝˁ$ـt} q<tmvӣ6,.Y*c0'=ZTV)Z[<PK0L'OVxgI(?36 򭝸Ƞ3;]Ԭ ҠqE ?QRF]}O\;g$e$rxPqʉ@6o!=9G-KsL5ushzOnVX^ w/ְb`{i+־Z#1Av1hQVMݕFoQB@#⠴hXm>>\#Jve`9+ŵr%̹^j+ю:?cR'yP9R:׏z žM͌/Z f1ե qk zz"U"IBUL dTBfjjMX38uħ$.8BOt=rY --o Ed 9|cּ ĚO!)E=t}̇3U8m~#AGQQ0OҐ@&o7=TQHdvyTǑ֠ǵLHLBGJw#q74 'J`4/'Cҽ"/[\ipX53^p]? 'Es]7gz!0եF3P;6 迱DAl`-$`΍2eG.#'HOE5r0ENTfbsZmBrB`OZZKio XvDɔ>d/;ҵ1=*Q gH30&FOZ:Vΐ G2"E"[CS}6?zż{BH })| <(P0jZ1"{k+ j=')cq\n{ lR.uu) 8>„jh1g#̂a^a=֕nUb#9>.\(ֵ%gdaPqh簞ss6e 8AϮjRW\øhg/ȼEsoming from all 50 states and 120 other nations. They offer 20 men s and women s intercollegiate sports. Iowa State has produced 28 Olympians, three of whom won gold medals. Glen Brand was the first Cyclone wrestler to win the gold and the legendary Dan Gable was the second, winning in the 1972 Munich Games. The rich history of Iowa Sate is legendary. They have won eight national team championships, plus two unofficial national titles in 1922 and 1923. Hilton Coliseum offers over 14,000 theater-style seats, creating an awesome setting for collegiate wrestling and the Sanderson brothers. <br>Ed Banach, also a wrestling gold medalist in the Los Angeles Olympics from the University of Iowa, is now the Student-Athlete Counselor in charge of academics. He states,  Our student-athletes need to be organized, manage their time well and have a career focus. Banach can proudly point to his Cyclone Academic All-Americans. In 1999, there were five, the most of any team in the country. The Sandersons accounted for three of those and last season they repeated again as Academic All-Americans! <br>The strength and conditioning program at Iowa State wrestling was headed by Jeff Reinardy, who just recently went to Winona State. The Sandersons were impressed with the workouts.  In August, we start with a stadium workout. A lot of people puke. Then we go into plyometrics, stretching, lunges, pushups and wrestling drills. We finish up wit a 2-mile run back to the football stadium where we do buddy carries uphill three or four times. And, that s only the alf of it, they said with a chuckle. <br>Cael remarked,  I saw a huge increase in leg strength. He lifted three times per week and did all-the-way-down squats, front squats, benches, snatches, cleans, rope climb and a lot of pulling exercises. After just one year of training as a redshirt, Cael became Iowa State s first freshman national champon, the first freshman to be named Most Outstanding Wrestler in the NCAA Championships, ISU Male Athlete of the Year and the South Korea National Invitation Wrestling Tournament Champion. <br> Most of our smaller wrestlers, said Cody,  when they come to college, are inexperienced in weights. All I really did was circuit training. Almost every wrestler red-shirts, like the three of us, in the first year. <br>Cody has proven himself to be excellent in Greco-Roman and freestyle wrestling. He is thinking about continuing on with wrestling now that he has graduated but it will be tough.  I am looking at medical school and I m married now, so I have greater responsibilities. <br>Cole has also done well in Greco-Roman and freestyle wrestling. He c*,͂Ynu{nX;c?/>]v+ t(3 ]C_Ɉ9T(c4}Kya[jƤVݫ@nRNT.knya죩b 2IBLIVv4mvI9j@jM %/Xꥴws}S%{퇳qfNRxUY`{3M3=T$imoY!9m3Y$Io)˦(3<@9&qp&gWlcIY7.Ezk>x{ ]ojOs>a?P޶ol)j*y j7mno. JJ/cVդCDYpTiWG{E,I%QCH,>fGR1VB1Qm4ܲ#8сƹS 2AY!!px[ŖO.*Ǯn"є!xVO ƤSH]-/1t;A+sL^1;x=G/IkAZ #Rzu\G%rM5}[1pfmlxQN~4se=mG >Moe7DI˭k\K2^O7i^j<t4lo#Sm0wnd6tELkZ*R8)90͘2n"w?ܲW=m+ZZY휢J1Բ-q,*mUaXA>1Yq `ʛ0vX伶0RJp;(^C.IebMkȝD Kt)KÇ}렊IdH^N; ehbY%f=8JMz$@a #N GAsݲRsIhn?քMl֭Oהb Y#ALM{+U j ~&?vd-#ė+b TMFc v#ܱEGlir+A~;31Oʭ$;vs`;wm m S$Qը Q.m5Oɉo -Nɼ$s)%FT%`MJBWogy]T:9ذD եކcKw;,1SJ/#ٺEHʟ~ ԭ̧; ڇDcS%?i/K