JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?)GJUB&)sVn l ~D.AՂEІQJxx(<(()?wt?gi%7)TxLײ|?e`uxה jV>9Tc 㚆Cu8$"22O1G^VT<)D995[y@^6 jIkMժ;٦⠒;^k8tq`$Mmrs^jvb},Q=+~' 00u=LS% hP5+F[z )l,2r&G}(}p I8.2GtFFI9"e{8P uWQRLG͚I֋ ȻtI>sgOzpᾫyNzZ-м5JȐ )o%?fmo6c1J2- :wils"r.BZĢ(U>TFAFx<|AIA'JgI?,;j~eq;Xb_4J(8~U%(H |Nn1Qi;$}$=)5rPY#{[߸ijPFvdd7lm]hJY低 DpF$gXd=+n#Pn1q<;S-Yd[w$v6 яG$T'X n;r^?ZǛiǠZfiR,&v#[=vH_EpaQsvY``Z4>U46a08\'ޜ/mBVlx?0N&=*Y!cAjA?ښܶ@} (;~P"cb[]fd6fD1^z5ǵZ&4svӊɕR zSE-or{IR8]09xh #@lYDSM'CIcFcmGj={qm'Qsl`ɘ(VFͧ9Czn|| $r83j@&Uӱd\;rFSkv&Vv['㊩ e{6k׺}k1j 6NA&sapkY%iegg2ǵccz\+đ synCp@FݴXTt❄d#$`ԵwVjV6J!7-&K&5HI745 ,@<97̹}+6N@*1!FBWꦬʑ )0pTz=Aem2YY@9( :ptJ3})qQ06sV죓O #LgrXûNS*){8 z͌,c9ľ%ʐNFYzsna 3M&)=G$rYFcy S糐g=jȲW,5/m.jAfH289EWɏ>e$ O'և840bT:S$GPzO>$3ӭrܓ]{px2u+3\96# Iv5Dgq6pr+KV99OתXaR~ެ@+˭k#{oL0L͂@HO cvOe(I S.Γw;㵝%n\Ǿ+6۰@DtR #&! )?ty7UΖGBYN?JGϧN=EPW=+ccsypzT 1EJv#$mB&@@Wm7IdLhGgi9U*u:~?o8GM k᤮ B3V? #PƟp9'Uq 1ck_7`fƔ9#1m6}z8_JIbr/\NJY[5wϴ|ʪA+N3.yឤm/=1q޺Fk2Ƿr4$;r03\3Y?s+IvA&^9nK-ݵ9#+/vļo U :s%{RI+0/֑I _ϫW#ѩ$páJe޳h9d ynĂeщҚb# ױEȪsm+qr@ˆ>zd.Iv,cu 2:o[.8?8_) ad㡤 W9չL Mk\d;s ̅.Ŝװ$*G5J:no#l6xyzlJq]X'&^v h:i2R=5 `ʬC$ q]2/#]s`u5[뗰01Wm|Ifltq{p~FQWfʬYN?"{?F&8:x|沺+w4wҊǓ*F|dJ)s sKFa4^5 #=d21A9FVT+"А֣f#46yݞ)Zq]r .Q8WiN(+R[FgPw<QWsJ^3K' =1]:U{>e)J݃ND9^$Ԍ*Cs#v9AAߵ]'58vNJt"1]#hqvh̏,NgqJUN8*tЏBt#-r?x}|ל B:3(IJwn¼g2HO,kye?+W FI+l2r!ݤDOcڢ́RRvߊlΣ;[1sTA2hg7RJ7d=TL^+M;a:*2T\RL-19'B%sy c5[q\;)lހԙU59|8՗,9ipzkMd51!TA k4cֽwgbsiS.=if9Q \TQ({(q#Sގ7Oᔌ?ΠBTؔ1G\{֔]-ɫGp?Lw+n\ĝ|GO+4}ڂU_4[[q'Iʸnac73 i/"JC|,GT?Pk`PTH9ϮW@f\S$ʵFg-sZ"_;ʲ3ҼBF)V%4\V?@9MUp<a9Oih.Jhw5؊&TL洤#>Z,QU%ӚKBd_ϵyׅ kj0%Tks {Uh6|!E^zU؈ʭ/Lt%}Q`Tz(xJpcPXR+t#H8{V}Ǒ8#֤W.v'E#?ʰnT̳H$} [RRpTdžnL`:m\]ũVtrX63w^P$d;TWewY-ڢ>DO+Z (wg{_ʥKCD%#WORJ{ ?eus]˔,כr㰡2{t͚+śA&5c&3Ib4Sh֝ak%/[bl)>Ƹw!=wbg#EsQٶ\w՟4*`jLrYzlXGֵ|%=sևWH0,:zU uxXIq ̒=y{*maWwSsy2 GB*GngfySdfH##958YO+!Rcvlc\Jkp *uSz])JR<ѱA*{h剷 &݌{^_bˠvE ;#Մ ә7}GCJґxv?8b(j= { Hy'i@U Sa"\r{ӏK;) ]\5rqVDs#a]q޲ڃh+T!RÞv!q= nI漳A""$sE" #PhH$(F8Cy@tZJw2"u(#Q]f3C&ufRTy q;WW8kEs;=*?.Owpʤ5eI"TNOgk ^|,TmN= _e#⮫I5^@P1WJNݫƞ.ގǷ*j\M9S.:(sUlsVxe|wcUi2?(?z<ʕx_0/M r1 je55ű$za'8uz(@͎)QR `{ 8g)KA)PT+g&0H#$ƀ 8qc҆?{= 4*I 3L+`4`dQխ+2p~[?x8N{uW)cgb FO8?\Rќug Z0h`zFUM$T//=)~2Isd ʞ5Ư#"pzTVkwL:ȧ :S`ܬ=c5#r4 2qX\ß݅qOu4֗G.%/q[Q46(Ē\4dT>5c5̶4nㄔPYZˑpA$(7S)0'^¸pGzTc<}fХgpˌt3ۏ^gfMۚ_zgGvQ!JP2AӭO 6b@(؁j&~QM: >`:Hr=zW[l-WCG_HwUŢf$Cr&dgRFb (bNE.1n$=qVHݤJ5E>!MWVhFFM *I5yjٷdn4QW?;!9r<˜mw#7ӊ( w!@U~\QAH3B{oSKdu_ZrZ3, ?ۙ'>uM>=6˷ -dNN0 *H LQ>Z.WkzknG)c~*nl}tfAo(Km\{L$.HIT{>Q<5J NiH!OP)zSIg 3\qE9s;bGL#{SlԆpO WUrsjFA#?Zv}=)u8 QZQ[ g OV@ \aicM&lrzJj@iB lziXeX 'C@fF>f#48 na Rʩ2p:b99yQ4HO48 4x=Ny=8cuSd1ޜYF Jҙh>`gg֣EFO?J?04)y&f'z~2;@ǯJ$jO0Hlӧzq9 $b8H,)؞6 =G>(>š\`䞜Pރ?J46~aEI'F3@ was against the European Champion, Resit Karabajak from Turkey. Karabajak had beaten all the Soviet Block wrestlers that boycotted the 1984 Olympics and was ranked #1 in the world. Mark said,  I went back to the hotel and sweated for two hours, knowing that my first match would be the gold medal match. <br>When the whistle blew and the wrestling commenced, Mark broke Karabajak's elbow and pinned him with a double wrist lock. He was disqualified for excessive brutality, but since it was a double elimination tournament and Karabajak couldn'tal team championships, plus two unofficial national titles in 1922 and 1923. Hilton Coliseum offers over 14,000 theater-style seats, creating an awesome setting for collegiate wrestling and the Sanderson brothers. <br>Ed Banach, also a wrestling gold medalist in the Los Angeles Olympics from the University of Iowa, is now the Student-Athlete Counselor in charge of academics. He states,  Our student-athletes need to be organized, manage their time well and have a career focus. Banach can proudly point to his Cyclone Academic All-Americans. In 1999, there were five, the most of any team in the country. The Sandersons accounted for three of those and last season they repeated again as Academic All-Americans! <br>The strength and conditioning program at Iowa State wrestling was headed by Jeff Reinardy, who just recently went to Winona State. The Sandersons were impressed with the workouts.  In August, we start with a stadium workout. A lot of people puke. Then we go into plyometrics, stretching, lunges, pushups and wrestling drills. We finish up with a 2-mile run back to the football stadium where we do buddy carries uphill three or four times. And, that s only the half of it, they said with a chuckle. <br>Cael remarked,  I saw a huge increase in leg strength. He lifted three times per week and did all-the-way-down squats, front squats, benches, snatches, cleans, rope climb and a lot of pulling exercises. After just one year of training as a redshirt, Cael became Iowa State s first freshman national champion, the first freshman to be named Most Outstanding Wrestler in the NCAA Championships, ISU Male Athlete of the Year and the South Korea National Invitation Wrestling Tournament Champion. <br> Most of our smaller wrestlers, said Cody,  when they come to college, are inexperienced in weights. All I really did was circuit training. Almost every wrestler red-shirts, like the three of us, in the first year. <br>Cody has proven himself to be excellent in Greco-Roman and freestyle wrestling. He is thinking about continuing on with wrestling now that he has graduated but it will be tough.  I am looking at medical school and I m married now, so I have greater responsibilities. <br>Cole has also done well in Greco-Roman and freestyle wrestling. He