JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?)GJUB&)sVn l ~D.AՂEІQJxx(<(()?wt?gi%7)TxLײ|?e`uxה jV>9Tc 㚆Cu8$"22O1G^VT<)D995[y@^6 jIkMժ;٦⠒;^k8tq`$Mmrs^jvb},Q=+~' 00u=LS% hP5+F[z )l,2r&G}(}p I8.2GtFFI9"e{8P uWQRLG͚I֋ ȻtI>sgOzpᾫyNzZ-м5JȐ )o%?fmo6c1J2- :wils"r.BZĢ(U>TFAFx<|AIA'JgI?,;j~eq;Xb_4J(8~U%(H |Nn1Qi;$}$=)5rPY#{[߸ijPFvdd7lm]hJY低 DpF$gXd=+n#Pn1q<;S-Yd[w$v6 яG$T'X n;r^?ZǛiǠZfiR,&v#[=vH_EpaQsvY``Z4>U46a08\'ޜ/mBVlx?0N&=*Y!cAjA?ښܶ@} (;~P"cb[]fd6fD1^z5ǵZ&4svӊɕR zSE-or{IR8]09xh #@lYDSM'CIcFcmGj={qm'Qsl`ɘ(VFͧ9Czn|| $r83j@&Uӱd\;rFSkv&Vv['㊩ e{6k׺}k1j 6NA&sapkY%iegg2ǵccz\+đ synCp@FݴXTt❄d#$`ԵwVjV6J!7-&K&5HI745 ,@<97̹}+6N@*1!FBWꦬʑ )0pTz=Aem2YY@9( :ptJ3})qQ06sV죓O #LgrXûNS*){8 z͌,c9ľ%ʐNFYzsna 3M&)=G$rYFcy S糐g=jȲW,5/m.jAfH289EWɏ>e$ O'և840bT:S$GPzO>$3ӭrܓ]{px2u+3\96# Iv5Dgq6pr+KV99OתXaR~ެ@+˭k#{oL0L͂@HO cvOe(I S.Γw;㵝%n\Ǿ+6۰@DtR #&! )?ty7UΖGBYN?JGϧN=EPW=+ccsypzT 1EJv#$mB&@@Wm7IdLhGgi9U*u:~?o8GM k᤮ B3V? #PƟp9'Uq 1ck_7`fƔ9#1m6}z8_JIbr/\NJY[5wϴ|ʪA+N3.yឤm/=1q޺Fk2Ƿr4$;r03\3Y?s+IvA&^9nK-ݵ9#+/vļo U :s%{RI+0/֑I _ϫW#ѩ$páJe޳h9d ynĂeщҚb# ױEȪsm+qr@ˆ>zd.Iv,cu 2:o[.8?8_) ad㡤 W9չL Mk\d;s ̅.Ŝװ$*G5J:no#l6xyzlJq]X'&^v h:i2R=5 `ʬC$ q]2/#]s`u5[뗰01Wm|Ifltq{p~FQWfʬYN?"{?F&8:x|沺+w4wҊǓ*F|dJ)s sKFa4^5 #=d21A9FVT+"А֣f#46yݞ)Zq]r .Q8WiN(+R[FgPw<QWsJ^3K' =1]:U{>e)J݃ND9^$Ԍ*Cs#v9AAߵ]'58vNJt"1]#hqvh̏,NgqJUN8*tЏBt#-r?x}|ל B:3(IJwn¼g2HO,kye?+W FI+l2r!ݤDOcڢ́RRvߊlΣ;[1sTA2hg7RJ7d=TL^+M;a:*2T\RL-19'B%sy c5[q\;)lހԙU59|8՗,9ipzkMd51!TA k4cֽwgbsiS.=if9Q \TQ({(q#Sގ7Oᔌ?ΠBTؔ1G\{֔]-ɫGp?Lw+n\ĝ|GO+4}ڂU_4[[q'Iʸnac73 i/"JC|,GT?Pk`PTH9ϮW@f\S$ʵFg-sZ"_;ʲ3ҼBF)V%4\V?@9MUp<a9Oih.Jhw5؊&TL洤#>Z,QU%ӚKBd_ϵyׅ kj0%Tks {Uh6|!E^zU؈ʭ/Lt%}Q`Tz(xJpcPXR+t#H8{V}Ǒ8#֤W.v'E#?ʰnT̳H$} [RRpTdžnL`:m\]ũVtrX63w^P$d;TWewY-ڢ>DO+Z (wg{_ʥKCD%#WORJ{ ?eus]˔,כr㰡2{t͚+śA&5c&3Ib4Sh֝ak%/[bl)>Ƹw!=wbg#EsQٶ\w՟4*`jLrYzlXGֵ|%=sևWH0,:zU uxXIq ̒=y{*maWwSsy2 GB*GngfySdfH##958YO+!Rcvlc\Jkp *uSz])JR<ѱA*{h剷 &݌{^_bˠvE ;#Մ ә7}GCJґxv?8b(j= { Hy'i@U Sa"\r{ӏK;) ]\5rqVDs#a]q޲ڃh+T!RÞv!q= nI漳A""$sE" #PhH$(F8Cy@tZJw2"u(#Q]f3C&ufRTy q;WW8kEs;=*?.Owpʤ5eI"TNOgk ^|,TmN= _e#⮫I5^@P1WJNݫƞ.ގǷ*j\M9S.:(sUlsVxe|wcUi2?(?z<ʕx_0/M r1 je55ű$za'8uz(@͎)QR `{ 8g)KA)PT+g&0H#$ƀ 8qc҆?{= 4*I 3L+`4`dQխ+2p~[?x8N{uW)cgb FO8?\Rќug Z0h`zFUM$T//=)~2Isd ʞ5Ư#"pzTVkwL:ȧ :S`ܬ=c5#r4 2qX\ß݅qOu4֗G.%/q[Q46(Ē\4dT>5c5̶4nㄔPYZˑpA$(7S)0'^¸pGzTc<}fХgpˌt3ۏ^gfMۚ_zgGvQ!JP2AӭO 6b@(؁j&~QM: >`:Hr=zW[l-WCG_HwUŢf$Cr&dgRFb (bNE.1n$=qVHݤJ5E>!MWVhFFM *I5yjٷdn4QW?;!9r<˜mw#7ӊ( w!@U~\QAHenn State Signee.<br>John Wilson took over as a leader after his junior season when he made a commitment to lose 50 pounds. John weighed in at 360 and set his goal to start the season at 310 pounds. John's quest began when he decided to eat like a TIGER, following a hi-protein, low carbohydrate diet. Of course, John still ate plenty of steak, chicken, vegetables and fruits, but he eliminated all fast foods and fried foods. John also stepped away from being a member of the "Big Gulp Society" and he increased his intake of bottled water. John followed the strength training program and, although he was losing weight, he did a personal best of 280 pounds in the Power Clean. That is impressive considering John's long arm span. <br><br>When asked what part of the strength and conditioning program helped him the most, John said, "The fact that technique was the #1 emphasis in both the squat and power clean. It gave me a chance toadd weight gradually and these two lifts made me more explosive, flexible and definitely faster. I could not even power clean 220 pounds as a junior, but strict technique on the power clean enabled my confidence to rise. It's just like our football at Mainland High School, where technique is emphasized and demanded every day. I'm thankful for that because no one ever beat me on a pass rush, not even once, in my senior year." <br><br>WALTER WASHINGTON<br><br>QB 6'1 228 CO-CAP'T. 1st Team All-State, Eastern Kentucky signee. Strongest QB in the Nation? Walter won the national combine (quarterbacks) last summer competing in the Georgia Dome prior to the Florida vs. Georgia all Star Game. He won the over-all contest and threw the football 78 yards. He had thrown it 84 yards in warm ups. Walter was third in the clean and jerk at the 238-pound classification at the State Weight Lifting Championships as a junior. Walter cleaned and jerked 310 pounds. Currently Walter is bench pressing 370 lbs. His clean is 325 lbs. He probably was the strongest High School Q.B. in  @T4pEsight" clear="all"> FAX 1-801-975-1159 Toll Free 1-800-628-9737 Email BFS with Your Comments All Content © 2010 Bigger Faster Stronger Incorporated All Rights Reserved