JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?NFpGz-ưHănN}*Od=s|Ekkiq31Z[S(Y!kǙ)>+TG/'I(;檥>cjx[[9!ssڥF =餜I-i\ R*[F)*205\Smcف<3zw9Pj/^uj aG[k,8􌚥 Hڭ~3`m:){xX!`ܒ33I_cޜ,&n@?C`DԊ\c4}M/dNUϧuݴ:O{hm-$IX.Hz.6?@H848!HT9$v%6Ai ֋q![Q),>bKBK[H7*qѩcI)E' %ڼqҊ.7? ڙdO'vqXLO&-aOMz׉7obYf.c(CV7sQ^iti HDg8  s#;cgZۙ+gikαNe)hI4ɞɜ7/1^49(ct{ר*/R@y"[w:7?*_\h~"s<'mq]3]3XZ*YjyNj>6ue m ŠI֚SU%K+v6q ot ۩/v$,Os],ǝ5 Aw (N (Q@!KIڀ<53PK-*|QYHrz^WRL&Qng7*zh.H&۴U-{ }cRbVj89#&R*J/185j m]l @oUFKj5"mF)Wn?ucZM?Rh`wiy17K͌sW|^TP:%Kmi 'W=~X0P#GLԿcVI w]Fk̵ &kovF|=j#C> ԎHVnZ,-Ȟy"`\z_uYi0(=}C[Ĺ;n Iq*X&j4_g7A+)e Y?ev^HX"v/-֭^#p͵N{d >fQ =niJtDt"(@5tc皭m\F wg)2[Y<_X/9 &*~PiÚhv)cӵ":PaeW9(qoP%l$';&" O(3J^h 攰 ^sE .D@ ocZV6`!qR9s&@:KWC=[^>?*:גŵ1"ɏ+cľ" v+,nv2GzG\#i$!~='hpHQYI+>I\0|)!'y7:jwcf35YUoc֐wZ͝ڣY8cmBY$n)"$*xڨHw̤SfQL\c]@0 cx.3گL d2j@{M r=EUId8Fۘyȫf\<Q#/zυ*=+Ȝϥʍc`()wwjPiMvv 7# B@` [5x+P)2qȝL9!OPϥ!4IE0{(lkiPOBy ,w簭1BFs̆!9*2$eU{ ۜ#0||9#߭ [G<W##kVIm*T/c@e. k8$v`g'& Bsޞ\qRl&i'4KB{R3!'"|n:S 2OhX2g Ơʁc%f'}Bڕ'%ehW.9_DSPv<#a*Fi~'&#q9B+DpJXI$tӤ=Ar>uM5=!wߥ@^PsAuz`*gڭZU3U pGqMWe`A)s5Ld䞵+#[Zgjc7&a'}EOzav t5#;)N3{v 4ODS\@U^WnKg4n_؞j>O_YZ4ZзU “5$29bm;Oy QTAYy2C)i3-YẙXi7,r ZŖ iX.qpeD Q } }i P]?!HcxU/41 70q@(tc & ׯiU$JXg$J_ʉ7 iip2$nJV`\dsҪy3zO5 F 2c*4P^Y怄j3*9@QnCyր0 D)R"J{șFP<I@'9>ό.NٶiѯoR0#Q6 WXUVP'v% Uw^s׸F;#[&9¯&RA\t/L'Y$@Nq8G6ھ-ʾ[FJg^`19NS$3>"H) ғ~1Z5K2ީyXH VƇ(/V| QVi4 iHwPsȩs) _.HgNĜ(z/R)v t'O=Bڔ{(='qY!vZ177E۸UZ[A.ri砱VvizZv94gq4:*ᨎHgl+M(`O\P( Bݸ3r2>p @8LG<u$_zGӿH_z2:UmBNªqܞR̯n'yZ2`Z7VDBeH?ZҾ _\A u#@ L _$5ncϙ>WFޝ6`zs\7x,²Pj9 t?w Rf0pweFpZSּ/q0$zf1Ri5HeNU wѴ~0Q /_/ zqILG4Tl}TGE69ݚ$WoQ;?s!hG»(8hQp8Nfzz Aq$ %OpFʼQUΐPzס#1$j _" 1(kkG,v\=i0l4©¨AS7ZY'FϿ>n"hCtU5[Nu*Z“$汓´m'W7nY XsTφsYG۠D^S` N1N?Z\N 7gfSt!<۵Pg g=EJY ГژۚRpWw;y&I4PٝH ҇POzz3H LJ_Jq1I& c<]a4;>>cn?\cW+Vka-YAgqkz`¹z#mu95RpocENr(+UBy2zWO!ctG>.Uz6;݊[kjV`P:е)CpOH+r{vZN\u`jF..^&QgҸ6UӒ4;as<7ԐPOp-`1ۻ%\ܒ.SC5;ݶۢv]'ؾRa]䵜9_/E>Zvɭ7Ъ<ԫcHR[culm-_aA9khK6< Ƽ$)f%؅?W ^&*012<AnEcb-. 8HUbªp: *tw9k6J$'\č fz^CIhsLZ'Uz5ig#j( My%乍ʒ@=^ u,pgD1#cn^v ms)5jvY>"YGxEγdٖuI6] [1?wj%T s ZRyִ8v5:R# L3Scɣcn3]1^A`1 2UHPrS 1J%8S ϥH-&37^ͤF1Wl^K#c5Hţ~8ou|wBFd|{l7`d0iz:p0)`N7#$5葿 bq4#>1qUJu3Lf v|9gהgJ{5OHi WFVt*W&_ ,X9$ElǓ_"].$Jܤ+幱Pszć0u3 @ 4y9n܊y{F\U*H77(+:Yєұ}IKnXOR]?y8N37oW,O =iV4W܋?^ds]CyQny'pWi(!~5ܖRe$r)n9\ΝOw2$ zRF)Rv6?FV&qۏ hߌ>Lpןdںɫ^)̞ٞ"۬=Exү=>WG;9 ^)GYW##'=jNV(<GznJw$t)žBǎz.17&{S~06jnoZ|Eʎ6 m a8aҽ @6ˑkEZWk6;Sqoc8I- z&@?90_ʽ=""\a]6?UyGE(ZW4Ԥh(5|F=ed?םx^ k~w&ڔ9@PH]mrc8+z |/fowz({Uq摝-edt 2kb,YVZPᡌ?x9Ɯu-9xc&j!\rQlt;NJCvⴣRT l$l+0@5lW7PjXkvAX!H9}~Қuf{"訋sT!ڕO|P@O9QR@aF>7619;pkKU[7Nk?otH òһ"wV;J<<ڼ,HYڵƓʈك?Z;U(n^D(qԓx+8pc\9SZf`ѿ7,=:9Ϧk>FGx{ tue >X)Kk=+0Nc:5 :Wd МcnVinтǽpcJTܛŲsϵ5zR:N_ =$I#} F {W$NBlk~!JOYr9,s3zd_F.ϱ*߷ŠqӚz 0ÑNix^:ӗM;v!PqZe<g<aky͹rY1ֻEeV9Sk—|m#77ݒ3̧[:FpʾGM5V'pN!ʆ#jM}H²(ZU@+YFUAP9QĹUq|cpSu;Ʌҫ\$񳣍䓜cqPi(=hS7Vj3^KҧMbܼrDISjn>9RI>8j>oSlENH!ڊy?ԦO׬3aK8p^օ0AItǦº4Ԧܮv$_lmēK;t =~Yc% S]-H֒zάӴojzҝgJ]¾pJ,)3/x-!{9Nkȼ|<ϖMA]ώuqk\'1Z-H<kk&WjV!8J8~5t)F5<˙j4s!=1EH//#v㏭38SSR/\gXy''PH43g+N)AXSr1Kdx\'8KqZX<V'3E 1Oz/@z_¥_`=!}X=&3c@[RBFD(m(P*[e,bKa[kq b%ŝz Վ _ӥHJ]Qw;*u'f΋)Fx>\ 4l} JEhǭCoˤح 'ES(3Nw'=jKkۯ&#֘g1 T$I* NLfobz3qXehs0"9;T\qJS9N)vHqց\(ҜN>xH"%bc.pG9UR{ftܝ4RIlXrN4QZ>MT=GY>'GҊ+|rg@kXQ[Oc`C8ݢ}Q^TjGsכxCQ_K~71m/G(ʧ毈LEt t}i塢`Ƒ>E0d7SEGht, Dan was a competitor in what many regard as the  Golden Age of Throwing.  When I was a senior I threw 190, which was just a remarkable throw  until you compared it to national records, says Dan.  It s funny, because I was up at a track meet in Las Vegas this fall and I met a college coach from Delaware. When we got to talking about the njJcx.#d"cՆV,HSk} yx#<[ N`5gc7t$eXgI(xY X!$|㟥Whž? u&WV@ }鄻cj5Fg8<2H#`/,M8  F9#Qv(/ZBFC$ S !\̹`tQ4 bzed with have boosted their performances by two- to three percent from following his guidelines. In my area of coaching the sprints and hurdles, that can be the difference between being first or coming in last in your event final. Dr. Ripley uses his modified active release techniques to enhance muscle functioning and also to expedite rehabilitation of injury.<br><br>BFS: What problems do you encounter with your freshman sprint