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ZB~uƼJ9Ѹc#j<6ʶQ8_ZI;I$')'"6PcVsB~HBSɥRA4=(ɒGҘzԒHT ڣ=M zQGJ) t start taking drugs after you break the world record  let s be honest! <br><br>Poliquin Power<br><br>After last year s world championships, Nelson learned about the succes f Charles Poliquin, a strength coach who is owner of the Poliquin Performance Center in empe, Arizona. Neson thought Poliquin might be able to take him to an even higher level. <br>Because Nelson is relatively light for a shot-putter, rt. They recognized their machine was shiftin to an antique status and they bega building free weight equipment towards the end of the 1970 s.<br>Nautilus<br>Football coaches were not prepared to deal with Arthur Jones and his Nautilus machines. We have never seen such advertising before or since the Nautilus machines arrived in the early 1970 s. Thirty-six and forty-eight pages of advertising were put into journals like Scholastic Coach. Arthur Jones paid for it, so under our American capitalistic rules, he was able to say anything to anything to promote his machies. Since the vast majority of coaches had little or no experience in weight training, the advertising claims were taken in as gospel. It took about ten years for the majority f coaches to figure ut that these elaborate, expensive Nautilus machines were no way for an athlete to reach his potential.<br>The throwers ust aughed and again shook their heads. Their secret seemed safe. However, for te four reason machines began o dwindle in populaity, until today machines are almost entirely used for auxiliary exercises. <br>First, high shool couldn t afford $5,000 per machine so they usedfree weights. At firs, these coaches wised they could have a shiny blue machine, but then their kidsbegan having some great results. If the difference between machines and free weights were not so dynamically obvious, machines would have snuffed our free weights entirely.<br>Second, the advent of the strength coach played a significant role in doing things right. Before thestrength coach, it was usually administrators or the football coach who made strength-trainin decisions. By the early 1980 s nearly all major colleges had a strength and conditioning coach. Boyd Epley of Nebraska, an ex-track thlte, started the National Strength and Conditionng Associations (NSCA) in the late 1970 s. Boks and publications like the NCSA and BFS Journal wre being published. As a result, a more knowledgeable strength and football coach emerged. No longer eCoach Olliff recalls one time when the team was preparing to get on the bus for a match.  I put Kacey s wheelchair onto the bus, and there was about 20 feet of wet pavement between the curb and the bus. I asked him if he wanted me to pick him up and put him on the bus. He just looked at me like,  What am I, a baby?  <br> Kacey expects to succeed in lifeonger Incorporated Allights Reserved
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