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A lot of such theories have been proven wrong, such as women who are pregnant shouldn t exercise or that women athletes can t tolerate running long distances. If you remember, 60 or 70 years ago experts said that a curve ball didn t curve, that it was an optical illusion. As for stress on the shoulders, certainly a Cycle. Coaching correctly calls for passion. Coaching correctly means dealing with the human spirit! It means changing lives for the better. It is about leadership and team. It is about building and achieving.<br>No matter what happens in the future to each Golden Hawk football player, they will hae a night to always remember. They will always be able to dream big. ould be almost impossible to find any athlete who couldn t Box Squat with reasonable form on the first day. This includes girls and boys from the seventh grade on up.<br>Common problems encountered in teaching the Parallel Squat are easily overcome with the Box Squat. For example, the problems of keeping the heels flat on the floor or extending the knees forward or rounding the back are almo capture the state crown. First Team All-State Quarterback, Cody Oxarart, led the Mustangs on offense. In a quarterfinalgame against Fort Benton, All-State defensive tackle, Lance Spencer, shined in the limelight to help his team advance in the playoffs. In double overtime, Spencer snagged an interception and returned it 85 yards for a touchdown, leading the Mustangs to a 35-34 win. They wnt on to beat the Cut Bank Wolves 20-7 for the state championship title. Reflecting on the win, Coach King said,  hen I think about thse kids in the future, I will remember a group of unselfish athletes. That s a characteristic thattitle teams have. Jesse Brown, Josh Roberts and Ty Salsbery wee all named All-State. <br><br><br>BOYS BASKETBALL<br><br>Malta s Bos Basketball team won the state title in 1996 and 1998. Coach Bernie Wasser taught his players what it takes to become champins. His team listened and played as a unit. Through a lot of hard work, they rose to the top. All-State key player, RJ Tollefson, led the Mustangs intheir quest to be the best. <br><br>CONCLUSION<br><br>What is the key to Malta s high level of achievement? Simply put, all athletes, regardless of sport, train on the same program. The remarkable thing about this successful athletic program is that most of the great competitors are three-sport athletes. For example, in wrestling, Lance Spencer placed third in state last year in the 189-pound class and also ran a leg on the 1,600-meter relay team that won the state title. All-State quarterback, Cody Oxarart, helped win a state championship in football and basketball and was also on the 1,600-meter relay track team thatwon state. What an awesome accomplishment to be ble to call yourself a three-sport state champion! 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