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(/zMEBcOrzC%H&xQI·;y8p(1j?J@y)D!u9* (dlžLQE,k4 y\y* {f*d݇n5K:#G?Ϋp@KI?Wwl꿺 The last line of the contract reads  I pledge myself to a better way of life in which my good choices and healthy lifestyle clearly distinguish my character. On a scale of one to ten, I choose to be an 11! <br><br>The Football Team<br><br>With such a small student body, mature muscle on the Soroco football field is in high demand.  Last year we only had two seniors, Willie Spicer and Casey Means, says Seale.  These guys sacrificed a lot. We were playing a JV schedule, and they knew we were out of contention for state and all the big titles. Still, they made every game and they really helped the other kids.<br> The team really rallied and we finished with a better record than any from the three previous years. The kids got the idea that it d be nice to ress nicer and went out on their own time, with their own money, and the entire team rented tuxedos for the homecoming game. They wore them the entire day. That really got the community to take notice. <br>Seale believes in calling a spade a spade, and while optimistic about the team s future, he knew this season would probably not be a winning season.  I told them,  If we re lucky, we ll hit 500. But you re the start of something new for Soroco. You re just the beginning.  <br>The team, with four seniors this year, has done a great job both on and off the field. Seale credits the BFS Be An 11 program for both.  We had no problems with the football stars. Grades went up and so did the level of respect. One of my colleagues made a correlation between the 11 s and the honor roll-they seem to go hand in hand.<br> These days it s the kids getting after me instead of me going after them. The gains in the weight room have been phenomenal. Huge gains. And it s all them. <br><br>Making the Choice<br><br>While sports and academics are two great reasons for a school to host a Be An 11 clinic, there are other matters of far greater consequence.in a bad position when you Box Squat. <br><br>Kent Johnston: Green Bay Packer Strength and Conditioning Coach~QO,Some seniors subjeted several ninth graders to initiation rites involving sexual harassment. Nothing new. Some of the same things had happened at a university I coached at in the 1960s. Nonetheless, it was a serious issue that had to be dealt with rapidly. Because of the sensitivity of this incident an at the request of the school s administrators and attorneys, the school, coach and players will remain anonymous.<br>The coach decided, after much thought, to suspend those involved for the first game. Parents of some of the ninth graders thought the punishment was far too lenient and were threatening a lawsuit. Parents of the seniors felt the punishment was too harsh and they were threatening a lawsuit. What a way to start a season for a team that had finished winless the year before. The coach and t