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The answer was a confident YES! Capital was cocked and ready to explode into their fall season. They had paid their dues. <br>What was the result of all this dedication and hard work? In the first five games of the season the Capital Bruins had racked up 252 combined points, while their opponents had a total of only 23! The Bruins marched their way to the playoffs, and eventually the state championship game. They were a disciplined team that wouldn t accept losing as an option. They easily manhandled Billings for the state title with a 53-24 victory and finished another undefeated season with three state championship titles in the 90 s. Quarterback Tyler Emmert lead the Bruins offense, while his older brother J.D. led the previous undefeated team.<br>Capital s statistics were truly outstanding. They finished #1 in the state with 452 points, the most scored in a season. Their defense only allowed 121 points to be scored against them the whole year, with five shut-out games!<br>The Bruins were led by the best defense the AA league had seen that decade. They were an unstoppable force. Part of this fearsome defense included strong safety, Greg Carothers, who was named the state s defensive MVP. Carothers, who signed to play for the University of Washington, displayed his awesome talents at several different positions, including free safety, linebacker, receiver, and running back. Defensive tackle, Brandon Milone, had the distinction of being the best defensive lineman that has ever played for Capital High School. Kyle Scarr at cornerback led the state with ten interceptions. Seventeen Bruins were named to the AA All-State team, which included 11 first-team picks, five second-team players and one honorable mention. Coach Carter believes that athletes are made in the weight room using the BFS system. He prefers to say each year that they are simply reloading, never rebuilding. By analyzing each and every position through the lifting program, dots, plyometrics, and running Coach Carter , knowledge and faith to not only each st team is going to be the following year. The first thing he tells his athletes when they are preparing for the follorant values such as dedication, commitment, faith and hard work. <br>Continuing on Coach Unterseher's character former student, Andrea Thorton, says,  He is a man who can help you withanything. If you arenot in the mood for lifting he makes you in the mood. His words were and continue to be an inspiration to me and many other peopl. I know that if it were not for Coach I would not be where I am today. He is one of the most inspirational people in the world. With out him I would not have gotten my track/field scholarship to WSU and I thank him greatly for it. <br><br>_____________<br><br> The strength of our teamhas always been the strength of our players and this is directly attributed to Coach  U . <br> <br> Matt Hinkle<br> Head Football Coach, <br> Shelton High School <br><br>________________<br> Coach  U has helped a broad scope of students at Shelton High School in every facet of their life. His dedication to people and his profession is unequaled. <br> <br> Bill Hicks<br> Athletic Director, SHS<br><br>__!!ե}l^ȗx%@W  K^\|c%ZHyF~^#&ѩ䣀װf|B{Ok|TƻcB",( wh{VLh ۵ݭG XSYkpi $5OԵi[c|-#?vX\L>Q5YR Ff7a#фkī8H.&WdȪI$[~HwSm(Ȁib^}tUTܰ"mj8 ' #fn[,0G·"⡗ӕ҄Y/؞iEPn55+\ %ږջ[1n)fgqf QUSk(:qTzN҆ %RrW"ty޺˃-$c4C+]5&-﬋Ja-J۹Zդz#}XGei &%)O?͍6;u9\bgYźT_PX1/bV2AFVG` n6[Z@Lts")L!z˲<%ǔC.v+O>N<2g<"j>vۋ;oIIL cͻ븯_=ۇv3f aĚ*|ƽ1Xƚ6A[^A61~jQBrD{\HuxiRHȑF,}?z dSk+MgVZƧlޅU D__d_]?Cᔑl@xʇg3m'i]BA}5$jRൺ2=_a~L)0u,fG]bA][ݯ$+D䮠moOĴsa9iJckh ^5a|  r5dxɋ3P."E2Gu* c1g3:L1rds ޶5Ұ.<Ǎ<ٚOnyZKz䴕[j )$_cjo۵6b5-?t(oޢn?%Y%xtKa E8v-MpH&"EM}T$&.=<HMv!މ5iPX\~Jt/'X!H[I7e ߻ߩ( Ec{`uE_ٙ1'`PL}XǤ߭32A!x"Aw*p xd[I`Xpj(N3XxYCYw26LLh\.6HT_=[G櫜?na(?a!7jfQltO[-Q@O c%C'fmٷRjcY3HkF#x:&'sԐc ?DS fZ͕PGжԓ-d6/n:ZUZ"M*.൬(nJ78*FnjlcHc v9rݾ+UcM_ @?U%?`WSWVWP> ko+5|"0s!Ѿ<E%UeCltj39Cw]Rl\D $_Ɨ=®tӕs]