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You talk about barriers! You talk about misconceptions! You ll have pitchers tell you,  Hey, I can t run the ball to the plate, and batters who ll say,  I m not going to bench press the ball out of the park. Then there were the veterans, who had the attitude of,  I got here without you, I m going to stay here without you, and I m going to be here long after you leave. Because strength training was not mandatory for the Orioles when he arrived, except for stretching, Johnson had only 14 guys from the 25-man roster willing to work with him during his first year.  With college athletes you have more control over the discipline of the athletes. Johnson kept at it and earned their trust, and by his last year virtually the entire team was working out. Although there were some younger players who saw the value in conditioning, the greatest influence Johnson had to get players in the weightroom was Cal Ripken, Jr.  The best thing for me going to the Orioles was Cal Ripken Jr. I attribute a lot of my success to Cal Jr., because he was the leader of the team. <br>Johnson admits that after four years the requirements of being involved with a major league baseball team were getting to him.  People look at it as glitz and glamour. The first year it s kind of neat, but you re on the road about 125 days a year and at times you don t know what day it is-it s just a crazy, crazy lifestyle. So when the athletic director at WVU asked if I was interested in getting my old job back, I tell you, it was a pretty easy decision. <br>Johnson came back just in time, because that first year he saw his Mountaineers take on Florida in the game that would decide the National Championship. Johnson also says h was pleased to find that the college baseball players were really starting to get into strength traininduring the regular season and consecutive wins. The Falcons led the team district in rushing, and four players earned First Team All District, the most in school history.<br>Especially noteworthy was Andre Boone, a sopomore who rushed for 1,398 yards, a 6.2 awon our first game and we were unified. Somehow, we were also completely organized. <br>Anthony made six different All-America teams. He rushed for 116.6 yards per game andscored 23 touchdowns. En route to the national championship, Anthony set a plyoff record for touchdowns. He was also the MVP of the Lutheran All-Americans which consists of colleges from Division I-AA to Division III. Anthony was the Northwest League MVP and also a PLU team captain and PLU MVP. In 1998 Anthony was Conference Offensive Player of the Year. Have all these honors gone to his head? <br>Not in the slightest. Anthony s favorite saying is about this very subject.  To be humble when brought low is one thing but to be humble when praised upon is a rare and great achievement. Anthony also believes the most important thing in is life is God. He will graduate this May as a theater major. Anthony opes to one day teach drama, theater and coach. He then spouted off another Frostyism,  That s what I want to do for a loving. <br>Frosty Westering has had a big act on Anthony. He looked at me with emotion and concluded,  Frosty taught me about whatthere are differences in their flexibility and their speed. 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