JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================LK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?GC|+19Q}/5wحf{E< N*boa3U(J:&?4 Ҭ}-QLh!ySu5sm* oZޟJhm$"L*"p=i8KpU >1#.2@ OP@ޫm{(;K%Z;; y $P[ppVc5  us> u?j4#pJu)iX]D;Fvp dPm'Sox@Mu_i ?#Yڗ&)) mĄ''"tg嬤}!A)4t<ͫZ%7u Nk4; (XP00ko$F<*Gԃ[*HCS:}j`;]nK?dK3~%+@!O9DүGڟ uKqoq,+ c':Ժ/5 URMʉ >Dr}6BHn)W){y3sӞà6o@j,OqRF`r@#֥又/冗<2p+xDY[Jח&֎h,+kSQnqVm1`k:jp.O)js our team's performance on the field; however, I also feel the biggest improvement came from the confidence we gained through hard work as a team in the weight room." <br>Peck High School is a small Class D school in the Thumb area of southeastern Michigan. With a high school enrollment of 165 students in grades 9 through 12, the varsity football team usually averages about 20 players per season. During the spring most of the football players are involved in other sports. This means that in order to go to their spring sport practices after school this past season, the football players had to come to the school as early as 6:30 a.m. to liftat I want you to notice is how he has the weight perfectly balanced. The weight of the bar goes right through his  Power Line or center of gravity. <br>I give you this background because I would recommend that any athlete should go through the same experience before trying the following three power balance lifts. The final lift I present at a BFSClinic before the three power balance lifts is the Power Snatch. Almost all coaches at clinics think the Power Snatch is a very complex