JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================qK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?·ГMmghGdb69 y*m7Q67GՇGҹ.\ge.X=&ͭ-˨A̸?ZF?!???ZԠЮ-7mmõW&GM(W9W(CSGc]%VRSk^@3gx6 Kg-U[L~ꩬi6cSU))M5s42%ⅾ>?q9&1>m𶽩g ;J=14df$۲ wnNY}>Yɷ/R-Xt`z_jq(&T(+mu+v3oYdl}qfzAcYcxSP-ف݂F?miJJH`L9]3O^Gjfq뛹utΊ݋Mv`I6"Q+UZ2i'=+ZBd-gm{Ȯ1zkc*Rڹs$4i,?ZO/IXUo ׬ǦaK@ăQy߆-OPn{tVDZKfMqlq9O{-FJX=r7qַoXXq7B.'6I;ywv t ؚ̱PAN1&4E愍K9:WɩXyYsZKqpluun `>u C3ekgi6˭4.A>jD63Zמ!]}{hpg XwHr{Um6KlLHLGOP kkk'|++겈5ޱ8Zx菱oAOL V=QE'_ d("9:=}hȇCBxERe successful in business, to be positive and work as a team, I saw in the BFS program. I told my athletes, and I m always honest with them, that Dr. Shepard and his people are not where they are by mistake. They are where they are because of their positive attitude.<br> Mr. Bob Doyle came down and we had our first clinic a week before our first game. It was short notice, but this was all new to our athletes so I thought it was important to get it in. Our varsity football team was one and nine, and we had kids who couldn t squat the bar. They know that they re a work in progress, but the goal of our football team is a championship ring  I tell you right now they are going to get that ring.<br> I move 45 athletes through our weightroom in 38 minutes a day, and we spend three minutes before the workout with the BFS thought of the day to get mentally prepared  to attack the workout like it was a game-day situation. That s what Dr. Shepard says, and that s what anybody who wins at anything knows you have to do. Period.<br> We absolutely follow the Be An Eleven program. There are no radios, no do-rags, no jewelry. I tell them if they want to stand out, stand out by being an Eleven. Stand out by winning that state championship.<br> About those BFS standards: I was born and raised on a farm, and I used to tell my dad,  I did pretty good today, and he would say,  Compared to what? And that s the beautiful thing about those charts  you can compare yourself with the elite athletes in this country.<br> Our girls love the BFS program. If they worry about getting big, I tell them that they have nothing to worry about unless they go off their diet, in which case by the time