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I looked down and saw all the people in the room who had helped me through the years in football, karate and all the things I've done. All the athletics. I looked at myself and they weren't giving up on me. I wasn't about to start then. <br>Mr. Wilson said with emotion,  While Kevin was on the life support machine and the ventilator, he motioned for a piece of paper and wrote the following three words: Today I WIN. You could just see in his eyes that he was going to turn it around. From that point on he got better and better. Like just in no time. <br> The next set of blood tests, said Mrs. Wilson,  showed that the kidneys were beginning to kick in. Everything was starting to get a little bit better. Kevin had just decided that he had had it. He was tired of the life support and he was going to fight. <br>Kevin offered,  The power of the mind and your will is incredible when you have to use it. You can do things you can't imagine. <br>Friday, while in intensive care, Kevin wrote a letter of inspiration to his team before their preseason game. (in the box to the left)<br>After writing he letter, Kevin declared that he would be at the first season game the following Friday. No one thought it was possible, even the doctors, but he made it. He was discharged on September 10th, just hours before game time. Kevin walked with his teammates onto the field and participated in the coin toss. A few days later, Kevin told his parents that he would play again during the 1999 season. But his muscleshad all been damatechnique is awesome, and he has great speed, but with a 297 snatch he should be Clean and Jerking 363 to 375. I have to get him tronger. <br>To make Casey stronger, Mike is focusing on  strength cycles that emphasize heavy pulls and even bodybuilding-type movements for the uppe body.  When Casey racks the weight he has a tendency to round forward, which makes it hard for him to get up from the squat. Although I've rarely done any kind f upper body work with Casey, I now see the need for him to do some heavy basic strength movements for the upper body such as chin-ups, T-bar rows and bench presses to make his body overly strong. <br>Although tere has been an ongoing debate as to which o the three iron game sports is the best, Casey has respect for both bodybuilders and powerlifters.  I think bodybuilders are very impressive. I'm not certain about thir work ethic, but when you look at them you just say  geez.  As for powerlifters?  Oh, those guys are crazy! I know a couple powerlifters at my school, nd they're great guys, but they're really, really intense. Powerlifting is more brute strength than Olympic lifting, and it requires a lot of adr