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It became obvious to all that something special had happened to the mountain men of Oakhurst, but what the community did not realize was that the athletes had spent long hours preparing forthose hard fought battles. The many hours of summer training had prepared them to be the best.<br> <br>Team Leaders<br><br>Six foot three 280 lb. senior Cole Popovich was an amazing leader in the weight room, having destroyed almost every lifting record in Badger history. At thPC.?OSbzFyXpw'_JLVI&9OG JM+ޞܢLčxYnbe vҖ/"9a@ӏ4 e  zՠ\mV'{HqWz.i&&QZ!f;P1BWHS %bĬ >lԶ5%Fv*F;TwıO Ooo8 3P4k1Y-*>G\>V221hbئM0H_\ҏq#Eq"ckt+)ݷ bOy.M(1) 7}OK HK9[[̞-ݒ:Gb%!b he featured athlete said,  I won t do steroids even though it will be ten times harder. The show s message then became the opposite of the show s intent. The steroid myth was perpetuated.<br>A great strength crhYan create a positive intensity. When you are surrounded by teammates in the school weight room who have a common goal, you can make greater gains than by working by yourself in a gym, even if you have a personal trainer. Same thing on the practice field or during the game: your teammates and you can create an incredibly intense atmosphere. <br>Those athletes who are persistent and consistent without steroids and do the secret will soon surpass the steroid user as measured by athletic performance. One final thought on consistency: many people don t even train when they are on the juice. <br><br>4. Uncontrolled Aggressiveness is BAD!<br><br>Many people on steroids enjoy physical confrontations. I would suppose gang members might take steroids for that reason. But, you conference. I thought,  A 46-year-old man would have won his conference  that s amazing.  <br>Dan s athletic accomplishments and practical coaching wisdom eventually caught the ttention of BFS President Dr. Greg Shepard. The first time Dan met Greg was in 1980 at the Hill Air Force Base Powerlifting meet, where Dan was competing for the Utah State Powerlifting Team. Recalls Dan,  It was about two in the morning during the deadlift competition, and I was sitting around in the warm-up room when Greg came up to me and asked me what I was opening with. I said I was starting light at 573 pounds, just to get a mark, and I think it almost knocked Greg down. After that we kept bumping into each other at competitions, and then I started wornerback Sean Andrews who did not even get into a game the previous year. Five opponents were held to under 100 yards rushing.&nbsp;</P> <P>Will Navy's rich heritage be revived? They have had 29 first team All-America's, 17 National Football Foundaton &amp; Hall of Fame Inductees, 4 Maxwell Trophy Winners and were National Football Champions in 1926. They rank 26th among Division I schools with 554 victories and a winning percentage of .556 which includes 264 shutouts. However, times have been tougher in recent years. It has been 15 years since Navy has won the Commander in Chief's Trophy (Navy must beat both Army and Air Force in the same year). They have only beaten Army and Air Force once in the last five years previous to 1996.&nbsp;</P> <P>Scott Runyon, receivers coach, had his office down the hall. It was great seeing Scott again. He was our 1981 National Bigger Faster Stronger Athlete of the Year. Right outside the locker room is a synthetic turf practice field and there practicing was the famous Naval Academy Band which was originally formed in 1852. Just beyond this field is the main practice field which uses natural turf. As we continued the tour, we next came to Bancroft Ha`>Yןp1MǪٟW297Itn(/re 1ہw~]#2ܜv