JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?MJE1 Ҟu?fs|OFTDYϸz3p9Z#fϥMۧJC)v6oqxCnd#5ΧvWEz)%F s86GP ߟs`ޥ=)GXѵu6ۖټÐFGc]qFC36p}[`y6HgO?֯X @3Gw#1zgۚTlx Zy^B$g@9H6 G&m@+f6Jз܁#=zU =R2UA84uΗPeM4yy7kV1NV*AG55*UkiRT`qNl @lo'rR+.O~VjZZoT <#:0hWi,*!T0&Yʤ|U4ۛV h$V8ڊO5 唒m7y9tOh@O v?y'ǯ@l qi0@aE>_s!F>kS)F{chkSrE~g O~;fՊr:TnS֣(s֩Q׊EoVm21D(ݤmm!C"8?Ҳ~&BmۙCX:ȤVe gx諫x$K[ٯ g(:n9Ry|~T$dqM+h&Jau*5HD 𨚬80+Fެ0TL(]Su7`xDj@&1R0I AM?"׊krdlʓi=Kӊ 7aQ=(r}E ;zgҀ4,l5l<~vkzC+,r&v/.|.BAS 4,h2(u?ط{6\3cA\nѺ1WSar"?Q"g>1ܓH]@]$ӄXĤmf*HkgEInël+\My3kul, nk{w-,G?#4*MEM1jrh-FYuS-DVz.b*0EJEjt(ҐXZ%V'I?֦PNސ%g1ƒ0)>l-'5c<cc_ˢH$0V qmejSG'5_p{(@B!PzicUS D㊏p:PBʫ;;8X۸#hӁ8⧏@-!ƒF 4j?+[^ b H(,>&Gko Gsm0pF?Unq*%?H>C 7O^h5?$CM|$H3?{}#@,THÖf&2ObZZ{ORPHLaS0}){ =&1t,?D'S@W|\zeZǽ1w'LQ@c' .1ޏƐ Fq:MV#o\r9ϔՠǥPFu $cgE=^c^ ^inC@ #5|vWRysX?!λ^S^&݈'(>S'cEUi6l/*^OPd:F"2zSʣdqbS[Co'-#,ϒ⽖hn"9T cq NbBs lnsje`U JWz`SJiu1L[ToL~ IB¢~apiJ WSN40zH{Su3c 2df m}<[bqLTWŁ.2r1L4zzTIjF~?5q1p9^KOj̾\gk3%%ݒ.:]A.w)qc*?¼tO]WLZev=Tw83(zMݞsڣ?J0{Vʊ=1IOҀQ1ڣb1ب$DǯҤl}0 lPrsE1NQN7RxL?Q8 ?TX⡺c`]G6X}iJzP2"MvM g(ͣ^Ch7O$EPd fѭ.,s:C WMX#<㼗85M%ѓVd`u+n"IJ&UǑsn$-ld\u:A+LPd0?3]o+UnI#SIoץ9}Rm!+M ߚҐ~4 tzJ]Fp \-ËnU_^{Wo\lCW>ĀJm0r1\yĚjʙy#=p*,Fq]KeM"yx+nLdB} Hޥ]>g֭ \q]x'rzHݬv]&2榃|b>$W,@}f<xZl94j*' YxGU7i'A=;,%`3'U02})$*{QYH˒d$&bՀ"%΅sڞ>s)tR\-xv 󣎥XՔ)=(d9Z,.]O^Y&nD |gVL.CRGf^EDcQӡQ`ƫ=jU}p9W2c#qVnN+wu'`` qjHenO4}GEʚٚI(#m3[Ơtg@[ l0T qWFcgcC̀m,Űk*ܚf&nfY# $?d!6֐دN :!ԛdc\}86~: FI>ա#>~fݤ*|~qj@Z.pHgT,݉D% MF fI0=79?ʕ)aSY:qEu(x$Ub@K{ ae8 =jFVXJJcŎϵX,4xO֘6)^A<j%2؏CcLg"#nwf$ n|ǚ|ғԃ߭Sy[$ `ܴ`&$a֩4H1)YKf):RiKWm;H=]}[m>qD ;9ѨiͧK)2/˜|?+/[iR;2n\p1֥/s$+2jIv<ةc baw:q"OoiϡX@RxXTa4 ˟v Y1GI$=šXYL}-*HNkֶȭX^n1c3kB+. gķ4uFBspdIZ',񎍎jǖ;U\V X7*:6ǟ5!`⅄:S"z)5t½ڣ>Y_?TesǽD<7>t ~'pEU,BEM"QaQɘ [ Jd9SL(PX$`p?Z(e- ,F(9ǥSvʊR0>Q@OW(:S+ռ&"R eAQE&>下`RP+WuA1(d4!`[֜"CEH"iX`E TI:( 9Eq!8?(ٟJ"KO̱#' Un${U}'u33*{24]G fww(#cA=*(A:Ӂ$更jSE>~R(l إwdinW>i ^Mmcڪ[m 58<ZZ)wsRPiX^jq*cqpr>՞A%vg|H,kV ]s ?۵c?tZqW0晦~'fXo2F~}Y/\D:g%"gV g5U'%jR9zk%3t1֬îꖧ7B1L84/jZW5Z+Trb?:-;\Khݕ=uyUݫҔsk._9Ԡ| {Y+H˜|ɃT 20x_-OQҵHS~t)V;6 NH}+jBqSsWfΏs3d+>yuE.mr ‘94>1ӭXD`>UFN:NC.6P,q҂x^gUYYl A s\.NɧԵV-ʗ>w֐s[xB OZ*١'oZE{hݚV>1+Hu\Uu`QqwF ]_$8鰥3,)ÍOG?ʆĮ-W USX?:E~*$* -CX?jt|: ^X3BlRu,Nr_7#DOCE$P q@V>3O()Bޝ@pz *Ʌz@Hn D0!8Dx9f8IdJsT96 ,&sE;xUʌM+?H!φ4O8)Ji|n=*6N+)x!n{kwYVeH^@/M݅45#cT'MrjA!Q@t8"lhGQҘc4z@H4{j9 F>,GOJV@a㰧(`7fAWhen football practice started in August, the three most important questions had already been answered: 1) Were they stronger from performing the core lifts? 2) Were they faster from working on correct sprint technique, dot drills and plyometrics? 3) Were they committed to having an outstanding year in football? The answer was a confident YES! Capital was cocked and ready to explode into their fall season. They had paid their dues. <br>What was the result of all this dedication and hard work? In the first five games of the season the Capital Bruins had racked up 252 combined points, while their opponents had a total of only 23! The Bruins marched their way to the playoffs, and eventually the state championship game. They were a disciplined team that wouldn t accept losing as an option. They easily manhandle Billings for the state title with a 53-24 victory and finished another undefeated season with three state championship titles in the 90 s. Quarterback Tyler Emmert lead the Bruins offense, while his older brother J.D. led the previous undefeated team.<br>Capital s statistics were truly outstanding. They finished #1 in the state with 452 points, the most scored in a season. Their defense only allowed 121 points to e scored against them the whole year, with five shut-out games!<br>The Bruins were led by the best defense the AA league had seen that decade. They were an unstoppable force. Part of this fearsome defense included strong safety, Greg Carothers, who was named the state s defensive MVP. Carothers, who signed to play for the University of Washington, displayed his awesome talents at several different positions, including free safety, linebacker, receiver, and running back. Defensive tackle, Brandon Milone, had the distinction of being the best defensive lineman that has ever played for Capital High School. Kyle Scarr at cornerback led the state with ten interceptions. Seventeen Bruins were named to the AA All-State team, which included 11 first-team picks, five second-team players and one honorable mention. Coach Carter believes that athletes aremade in the weight room using the BFS system. He prefers to say each year that they are simply reloadi