JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?MJE1 Ҟu?fs|OFTDYϸz3p9Z#fϥMۧJC)v6oqxCnd#5ΧvWEz)%F s86GP ߟs`ޥ=)GXѵu6ۖټÐFGc]qFC36p}[`y6HgO?֯X @3Gw#1zgۚTlx Zy^B$g@9H6 G&m@+f6Jз܁#=zU =R2UA84uΗPeM4yy7kV1NV*AG55*UkiRT`qNl @lo'rR+.O~VjZZoT <#:0hWi,*!T0&Yʤ|U4ۛV h$V8ڊO5 唒m7y9tOh@O v?y'ǯ@l qi0@aE>_s!F>kS)F{chkSrE~g O~;fՊr:TnS֣(s֩Q׊EoVm21D(ݤmm!C"8?Ҳ~&BmۙCX:ȤVe gx諫x$K[ٯ g(:n9Ry|~T$dqM+h&Jau*5HD 𨚬80+Fެ0TL(]Su7`xDj@&1R0I AM?"׊krdlʓi=Kӊ 7aQ=(r}E ;zgҀ4,l5l<~vkzC+,r&v/.|.BAS 4,h2(u?ط{6\3cA\nѺ1WSar"?Q"g>1ܓH]@]$ӄXĤmf*HkgEInël+\My3kul, nk{w-,G?#4*MEM1jrh-FYuS-DVz.b*0EJEjt(ҐXZ%V'I?֦PNސ%g1ƒ0)>l-'5c<cc_ˢH$0V qmejSG'5_p{(@B!PzicUS D㊏p:PBʫ;;8X۸#hӁ8⧏@-!ƒF 4j?+[^ b H(,>&Gko Gsm0pF?Unq*%?H>C 7O^h5?$CM|$H3?{}#@,THÖf&2ObZZ{ORPHLaS0}){ =&1t,?D'S@W|\zeZǽ1w'LQ@c' .1ޏƐ Fq:MV#o\r9ϔՠǥPFu $cgE=^c^ ^inC@ #5|vWRysX?!λ^S^&݈'(>S'cEUi6l/*^OPd:F"2zSʣdqbS[Co'-#,ϒ⽖hn"9T cq NbBs lnsje`U JWz`SJiu1L[ToL~ IB¢~apiJ WSN40zH{Su3c 2df m}<[bqLTWŁ.2r1L4zzTIjF~?5q1p9^KOj̾\gk3%%ݒ.:]A.w)qc*?¼tO]WLZev=Tw83(zMݞsڣ?J0{Vʊ=1IOҀQ1ڣb1ب$DǯҤl}0 lPrsE1NQN7RxL?Q8 ?TX⡺c`]G6X}iJzP2"MvM g(ͣ^Ch7O$EPd fѭ.,s:C WMX#<㼗85M%ѓVd`u+n"IJ&UǑsn$-ld\u:A+LPd0?3]o+UnI#SIoץ9}Rm!+M ߚҐ~4 tzJ]Fp \-ËnU_^{Wo\lCW>ĀJm0r1\yĚjʙy#=p*,Fq]KeM"yx+nLdB} Hޥ]>g֭ \q]x'rzHݬv]&2榃|b>$W,@}f<xZl94j*' YxGU7i'A=;,%`3'U02})$*{QYH˒d$&bՀ"%΅sڞ>s)tR\-xv 󣎥XՔ)=(d9Z,.]O^Y&nD |gVL.CRGf^EDcQӡQ`ƫ=jU}p9W2c#qVnN+wu'`` qjHenO4}GEʚٚI(#m3[Ơtg@[ l0T qWFcgcC̀m,Űk*ܚf&nfY# $?d!6֐دN :!ԛdc\}86~: FI>ա#>~fݤ*|~qj@Z.pHgT,݉D% MF fI0=79?ʕ)aSY:qEu(x$Ub@K{ ae8 =jFVXJJcŎϵX,4xO֘6)^A<j%2؏CcLg"#nwf$ n|ǚ|ғԃ߭Sy[$ `ܴ`&$a֩4H1)YKf):RiKWm;H=]}[m>qD ;9ѨiͧK)2/˜|?+/[iR;2n\p1֥/s$+2jIv<ةc baw:q"OoiϡX@RxXTa4 ˟v Y1GI$=šXYL}-*HNkֶȭX^n1c3kB+. gķ4uFBspdIZ',񎍎jǖ;U\V X7*:6ǟ5!`⅄:S"z)5t½ڣ>Y_?TesǽD<7>t ~'pEU,BEM"QaQɘ [ Jd9SL(PX$`p?Z(e- ,F(9ǥSvʊR0>Q@OW(:S+ռ&"R eAQE&>下`RP+WuA1(d4!`[֜"CEH"iX`E TI:( 9Eq!8?(said Collin,  as a person who just would never do them. I don't have time to mess around with them. I've been at parties where there's been drinking and people drunk but that's not me. As far as tobacco, my dad is a pulmonologist. So I know, really know, about the bad effects of tobacco. My dad made everyone in my family stop including my grandmother.<br> Steroids are incredibly stupid. My body is precious. I want to be healthy when I get older. I want my success to be 100% me. I want achievements to be my achievements. I get strong through good nutrition. I eat protein, vegetables and drink lots of water. <br>Collin believes hard work is the most important element in being successful. <br> Sometimes you have adversity but you just gotta work through it. People who care about you help pull you through times that are difficult.  Keep sight of what your goals are. You can't give 100% some of the time. You need to give it all the time.<br> The weight room is really amazing. I get goose bumps just walking through and seeing all the inspiration on the weight room walls. I love seeing my teammates and together we picture the next season with a vision. It puts an extra skip in your step. The juices just start flowing.<br> My family always comes first followed by academics. Athletics add enjoyment to life. <br>Many thanks to Coach Scurran and especially to Collin. You are a bright light shining in a sometimes pessimistic world. You have been a great inspiration through your wonderful example. <br><br>COLLIN'S PROGRESS CHART<br><br> Year Weight Bench Clean Squat 40<br> 9th 205 300 225 375 5.2<br> 10th 210 325 275x3 430 4.9<br> 11th 225 375 315 500 4.8<br> 12th 235 450 315x10 550 4.7 <br>Vertical Jump: 27 <br>Power Snatch: 225 <br>GPA: 4.0<br><br><br>Collin will be attending Harvard year where he plans to play football and will pursue a career as an orthopedic surgeon specializing in cartilage regeneration.8-9737). We want your athletes to succeed. We are coaches helping coaches.is goals began to change.  As my team got better, I began to think that we might be able to win the national championships, says Schmitz.  That was in the late  70s, and it took us until 1982 to win the national championships. The significance of this achievement is that his team beat the York Barbell Club, which had won the championships for 29 years in a row. The York team was composed of athletes throughout the country who were sponsored by York, whereas almost all Schmitz s athletes were from the San Francisco Bay Area and were dues-paying members at Schmitz s gym. Proving the victory was not a fluke, the Sports Palace team went on to win seven more national titles.<br><br>A Legacy <br>of Strength<br><br>Asking Schmitz who his favorite lifters are is like asking a father which of his children he likes the best - he just can t do it. Schmitz was willing, however, to describe some of the best qualities of each of the following Olympians he has trained.  Ken Patera was the absolute strongest, Bruce Wilhelm [the first American to snatch 400 pounds] trained the hardest, Thanh Nguyen had the most natural talent, Ken Clark had the most determination, and Mario Martinez [415 snatch, 513 clean and jerk and a silver medalist in the 1984 Olympics] had the most success.