JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?0Gp0uRTU`2}k*T{Ӽ)w=hdjd4Rd8$7 pQ, P PzWGywr2pW$)R%q5E{t#,1qhV8AnF: lg.ffߏ+nJڷV(n#+xϭ(N3تN5$T0 LHۃ)~*F@ɍkp)P۔b*4$psOJTcRMJZ Q&+4<cO:DzFHdc$'hܨFmoor7F;tu[ LaAӽy.Kf6"ۡab>;*=23r6=k8ں67s:gbUn£DѢèdq?aE{s/(15eBc4SK5εv<#,܎sڸu'$Jj'1+)+ JMӍ-Cc|V`h|[{6SƎQ!Y=1L,Q }*D}^IXEO|_#1iNkӝ+BwEnr{W2%CW`G垦:zwEsGCjסCJ8W4K6LjW'isxͮ5F{ ``\'Pfy##'uEţX7/NGbxM|ElpIn?5pe[bQ#o<j˪ĪQ+0%f34/>X'+~mm 6]߷l=s]И#ɛEb8P;+S-g@w=ybK+ 88$ Csh~'PEy.ĻV4؉mͨ[ZHXd#Vc;qŌ+w#+l5[Y\IaEG ̶$oX29[{CǑFTFF3]6lHpPER*Y7.l&MKz$4-$|k$lffC^;{F&p5"#w! Oʪ^a7(fasW|E-7[=+˖ R ڹᨊj79.y}s RNҳHhNݫIi)C5|ZXji(.mIxuNi-j4? KwpI@}#Xƛ>\YG `чc$e-ĒQW\V8^Z@Si Xրy[H.w{ xm\g mxNwhb~.5vF(z2G$_<)EVW >w]e;+O#4qJ%Rk3oW@?5E(0=yAC+*I+FJ~V_Ο,i󽹕 #<7kKmG"ǦOJ(Op\LIm5]YcBLeb؜c"VD!fqxi6^Idh;uK]\-F{}*SZVznRPk cVv9`q7vVS6gAq-֐Iͽ K[Hf ҽj{^ބa^zƓ s]MJ2w`I+#>$K@~G"<äTP+ow;Yױ#YmQE sUilK% M^\c hbly hard all year long - they became one of the quickest teams we have ever produced. Through incredible determination, the small line became the strongest one in the school s history. Our smallest lineman, a 165 lb. Guard, squatted 420 lbs.<br><br>The team continued, as always, lifting hard right through the season, with players still setting records from the BFS Set Rep System right up to the state championship game itself. Speed was worked on everyday in the weight room. Coach Sullivan believes that one of the merits of the program is that the players work so hard that it is very difficult for them to give up in competition. The BFS strategy was utilized all year long.<br><br>The payoff arrived with the dream being realized with a Section Championship and a 28-0 State Championship victory over playoff nemisis Detroit Lakes. The Raiders never wavered from their program, dream or work habits despite the past disappointments. They finally realized the dream! The commitment had paid off.<br><br>*NOTE - The Minnesota 5A State Champions, Eden Prairie, is also committed to BFS.<br>ng more and more things correctly as far as strength and conditioning. People say that this year was a once in a lifetime thing. Well, the McGwire-Sosa race right down to the wire will be tough to match but players will continue to kee