JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)================================================== " }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?OXVtVS_xJ]NG|dbFr76=loTr+q]} iTq]G.u:EIQk?[FYx'EYP 6i6%"aXƲ--/ZIJ!\; -܏]d}NB~,qn,#`''=rPk -LXR=ZMo&MB9!S4 Yʟoy]ӣM̤{T%a܆7&$<(RI'1o-]7;Oiڤ{|An\.,ӭ95Hh/(7c,T}Z[[sSV}EEWpQqc]eYu !MjRj@=XD% 7`mƎ[$=*L$zne ꦐXGgA?tזꑲPdNg_u 5N u)4oxҐẹx񻍠 ӥz$Qf?xF 3+{XxVķ0YZۙoV4I})NB6xf^dCWҬMXNa"S*1%:R%V6yEk[F?%Ձa:kk U?:FW Ci#El򞦭{B l*S/)c%!B4nX0wHeΞr?J (gs'ް/,BBvTc=2.P}cɨⶌ#b>Fj{ 6FӴrG, 9u*\Y $pB4?tE&*_i>WVkpĊ6je?ڒEB8cR$sO+A,,ʞݺP9yG ^ЗDOtE"lg.= f`?W^:yGMʼn95r./?PjȮ.c cޟ_i*?s^5)•6bi$l~j7Wo7~{ vCͨHP;pA<M h=;LKQv*'+G23?,E~Fiݑ0Co>{=_[E 9N:%tRʩl/98r}H\CA 8qZ;Cơ#Dv)1MLmՇO(@١8y=-mwGP;|ء!SZͳ i!*>{~!嬭x&EWD ꗐ@MB}x5$i:d$w.0k4m.#fݪd{,j$ rѐ08= XẾkx'dZ) #^ z C;UĖ[Ň7`f܆!Rm?ʙZkJofv'xv:^bD<79ЕxJ'V&'wIm\LEXiZԁi('4fJ8^]+K(U\gּr;i飅I{ urJJ.mkPǾ6[Fbf>COupb 󖽫O13¯`*[) ּEM5ɓ_`+4yv20ꄏcYj\o"fG;zGrMh4V 9=j|242a[zSN}>vȖvEqեZXjɷ CEZiS͚  1B@^}B猌 54(.zbuaMt@8{'Hq]^~9ɏ9M~7:Y/]no \~Y=#yOpP !) `$: 5wI#[# H b;`^MhjΣISltZM-fD0 9VվǺ+لq?y;˭VDvmqݾ^/kc$kiiYcV ~񲬖h3zX\2Dmmu? .,L\"F|6etr<4E-ľt0O=ԼiimO^:$Y>deOkz{$] w>-1W=~*.|9$BAtB 7'+.@]76H@Ԓ[|e8#j/ɶ1'zdӵR$6$9lz m$*-6Jh]cg"H8konp/cmD aM[wm,Gxn⤰˻i#a.Q5$V_"i;၀5q5G3} aԁ94uVS=V %'CyhZ)#pk%A4^3D\E-4܆?\ }=&q mޚmp9?ʴX׫au,veN1+_^s⿈@oxY&BQUMW_XrqRnmF\^]\$'5B΄(ăEB@(\#QORHa߮iҧ/5fD24-=3@n1%ո9e'0Rn."#(Zhqk8#YLS[ч\w]kwNppҽ^(*V5i66Zqv="˗ǻVF*;MVXM%rq+Gb1>6#>tӤxU?C_LHŵq Lr8OoRE's8+E U=Gj3JX8!@O''GDoZhrLu=OMn?役 hۨ-nV?as ,bDްOWS%g͔ 2ESY~tjkBO iYӣQlNNX\֒?3V liZy>K:L~ |+#m0J Tץh8֫[?Jo3-`U{:ؔx/v6.fi/\]bHduʯ lɢ[FFزțZB w;ls_(b98Eu䈲2 gh=biZ?AiV&=:W9CAR*Td檪\RkGHI?*(h:dz]ͺ\vdm.NZ[e}{b ZZԁ:E(13ʪW:WJzXؘm~E#|+yFNጏ7>.f<}r+ueA~@/#6wi{9-Etzc"r\a~Z[N}) bʮ}1MraGҕfJ:( T x՝NkhΞ4g`YcDkX.~c6Mv,ZٺK g;< ©v=&K,mէJҷ~'ne|WI:Jd#֊imy8@IVJR[dIxb;f")ξBMyBJQqNUQvi3rA'}v:Fw3Z(T^I"Ο"P=3J*7j[Y݁ ZNj P:њk5P5KlafŤؤI׆Rƭ<HO!$ӤX[kZ WK(\۵Z *\75V5;3?p*H.,F:g֭;0{Qhn 6 NSiRL$; k5&,J5RbH{K6+9 8g`sPػvga0ץy.g[D)@SN(M)W+ŋa(gx_դ(rnvs^|#-Itga;m[;HaJL.7Iڝ{LMȲHs+֮Uw`q׫kx-(=Qּw8E>N)JWMDs])A&vҲ8R=vЀzVȥw5NNGb{ioq)Iap&p?Ɗ}9uQYgiާ<8Չ.=`#N[8'墴6'ZK޶zRP76Ď0ґXԳUbaieR9Ut',ּTa ӬzV?.MrZM~?ghr3Rɮ-#*(bK㿶yWWj(3\\1 ŇV;;*[s|OkO٧HBuppG\DŽ]dZEV4x# kohݡu9xH iL@³KgkjSgB|s^MyZJt1W\CҽVu49URѓه"Rۄ}$@?0UT@W&C5 1ОqYvZ2# 0A^G,:MW!DƶQ8gNVs}@mxmc,m#$V`[6fY\G?+kaNGj{Xs$rܿ|)VNhu=^_􋫫aǥQp"4JȞLbRHQ)D@wS6ɜajo}Y kxʦG|]ʟL:1iXO${sNE; ̀$#֊~=^H\4c+dG#85%Ċ2ji]En=VQS(+cRr#tÃ>hp"dI^D\\;[ ) N2iيP8hw )C*pH#84:,t_;)bɪqrӒ2qr@*=5VD#=4ۇpCE vn:jI'eJUͬ ĠQ[]$Bqu?lʢKdsޱ r#Y #t7X<{U*RJ$$Ac s[krwy#Q2ʴ;إ}'yRJY4 b~paWb~F(:w;8,ʅ'`#m5m+qNzx7qT \Ry@FU|r*v4eOWHNs*5bdzq8'Q?$}C+ 02OzBqN!:Jj9E/L1cbuSa\{Q:g>OGE1j^EYaUI 6HHt\ VDo֣<ن9bIp;(`Fms TwW,68WdŻXpOsV r𳓀JoLTni"9$Ҙ"(j7}?8gX¾ј(>õطofmh;<֧̍dcN3ٴ3yef#Y%cٌUG"a4]1Tp֬Gk<ЄybU9:w.eX"Czt%e9 CxG26Om$p?Ny=kJ(ޔU]֘\7ZQuE>Q\7[P2ph"DP!^94vP"2(`QEb1;Pi 9ϥgd~Khko`2K KCViHgQ>SQ\; =A5gs7fѸ$4j1!=+FL%!)Up2=? })|H-c/9U e&&M(GzSoR 氮 ϥtn@<|Xm 6>xMwQie lbnV#VH]̃ V]GLE'I enOP8t9\ԋlrv5\.jX $jJp;L2tm=+E3N*eSBfD<$4ˌeEzU'9o1ĉ* E of Muscle Physiology, has been studying athletes who have been taking creatine for as long as six years. To date, there are no reports of kidney, heart or liver problems.<br>Since there is no documented evidence that creatine is a health hazard, the benefits of accelerated muscle development using creatine, far outweigh at least one alternative - using anabolic steroids. For those concerned about sending the wrong message to young adults, consider this; it is a great service to young people to let them know there is a viable alternative to using anabolic steroids.<br><br>_______________________________________<br><br>Creatine is criticized <br>for the following<br><br>1. It could have been a cause in the death of three college wrestlers who died trying to  make weight. <br><br>2. It caused muscle cramping due to water retention and dehydration.<br><br>3. Creatine has an adverse effect on liver and kidney function.<br><br>4. It is lacking in long term research.<br><br>5. To a lesser degree of concern, creatine causes stomach upset, diarrhea and nausea.<br><br><br><br>plays softball, volleyball and basketball, admits she doesn t particularly like aving to memorize poems, but said,  They do give us a lot of good messages. <br><br>And Krystal Laughlin, a junior goalie on the soccer team who enjoys the physical challenges of BFS, said tw_4zG}' q?j} +Jyzɂ9Bh>@>|MOμѥjz]\éix%ӝQ=>pG^_N˞Nj&m#*}t1KS~٦ $m](2k.$Yy54 H>ZR]Lۖt;x-!-*qnP kE5~y+XH~A2;Pt[Dَa-%#_@v2M 5hGA?.bL6T}/ΗaPr~oh?- +BkW+sJ2(7W,:}3 >8q2>hk kMy/_O <br><br>BFS<br>By Elana Breedlove<br><br>BFS has made me have<br>so much more respect.<br>It makes me remember and <br>do the things I used to wanna <br>neglect.<br><br>It makes me push myself,<br>it makes me wanna succeed,<br>Because of BFS I know what<br>I really need.<br><br>I need to work hard, push myself,<br>and try to be the best,<br>When you think of how the <br>body works,<br>why would you wanna rest?<br><br> Push yourself, come on, faster ,<br>that s all Mrs. Young used to say,<br>When running the mile <br>she was with everyone <br>every step of the way.<br><br>Everybody needs someone to <br>help you find the way.<br>I m glad I get to meet that person<br>every single day.<br><br>BFS isn t only about the <br>physical!"zZp+T0VPVЋ@VpV(cVVЮ V@pVV VP VpVtR%VXVV`V `V8PVPVVxVV @V`0VVVз Vг V\]`@Qfor(i=0;!x&&d.layers&&i