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We know, for example if we break a 3 Rep Record that our max will also soon go up. There are even 11 more auxiliary and performance records you can break. What would happen if you broke 8 personal records per week for one year? It kind of boggles the mind doesn t it? The Sky is the Limit!!<br><br>_________________________________________et the high school record in the mile back in 1965. It was reported that he ate a pregame meal of sauerkraut and wieners. Barr Sears, author of "The Zone", states, "There is enough stored energy in our fat cells to equal eating 1,700 pancakes." 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