JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================PK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?3_WYGǥ\}Z{}꽄H$dwpwթac's4v1-2t5&H,;eszJtG9[&c\ҟ$>=jV1ts@"0eSnjq_)z5ټ7~8;Q&Iw!0+VmJ8~]>KyiՋQ]S[Tozn:ܼ&;+TjX혰VW1~kE޳+lkTUiTwz c`dY:,Z^ob>a֮{ ?*jmWZ]ܤyn=*ZIܯ\^$^(N#I08aЊ;]yac׮Jedfp90v\i\ݶUMa]T`zWYq擧̶6Q\[ԭl"gDPYNrzsNAI+Xa/#|2dp 9U_Iy,FH&"x\ֹ/ί,  ~|yn@m҈M\[ TueAQOMEP;W!^&MF2NkwOoOj|5N&K y&\@H*FoIv9r#X4eVeޫ:N A4%}-D&f*q]>E<ڪ2Rz#:eg> rDeI䞵"]J-lY'}da2z==ii77vZH$>uZ`r0_;VR[t0VrɴXbJ＼9?X#HL۳S66['ߟd$=Ya6oi~cs )=\ڜK;9PW^#}9<'@LWM85Ғj8{lp)e"^֮in..KO ;ݛ.m'8ZZElIse-ʌR گO]<}aQqʸ/.tLu$VM(;ei=WT `G;PČZo0bӮ%H̒6Nz\׎梛Pּ+RxyR6k$Te?*;=WA{z {(68{Hgv^N̖(z K^jI{w*XN Iqmn]<ВHGri-]c'u]LaMZZYfIn addition to delivering success on the field, the BFS program made his athletes unbelievably strong, fast, Holt says. In February of 2002, Taylor had 7 athletes who could deadlift 365 and 25 who could bench 205. Exactly one year later 47 athletes could deadlift 365 and 45 could bench 205. Instead of 20 athletes, 32 could run 5.0 in the 40; and instead of one athlete, 11 athletes could jump 27 inches.<br>Pre Coach Holt, the Ducks had been known for having great athletes in the skill positions, but having no offensive line. Having a strong offensive line helps you control the ball and rest your defense. "Our standard for offensive linemen is a 500-pound squat-that's where we want our seniors to be," says Holt.<br><br>Bringing the Message Home<br><br>Holt is convinced that one of the reasons f