JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================PK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?3_WYGǥ\}Z{}꽄H$dwpwթac's4v1-2t5&H,;eszJtG9[&c\ҟ$>=jV1ts@"0eSnjq_)z5ټ7~8;Q&Iw!0+VmJ8~]>KyiՋQ]S[Tozn:ܼ&;+TjX혰VW1~kE޳+lkTUiTwz c`dY:,Z^ob>a֮{ ?*jmWZ]ܤyn=*ZIܯ\^$^(N#I08aЊ;]yac׮Jedfp90v\i\ݶUMa]T`zWYq擧̶6Q\[ԭl"gDPYNrzsNAI+Xa/#|2dp 9U_Iy,FH&"x\ֹ/ί,  ~|yn@m҈M\[ TueAQOMEP;W!^&MF2NkwOoOj|5N&K y&\@H*FoIv9r#X4eVeޫ:N A4%}-D&f*q]>E<ڪ2Rz#:eg> rDeI䞵"]J-lY'}da2z==ii77vZH$>uZ`r0_;VR[t0VrɴXbJ＼9?X#HL۳S66['ߟd$=Ya6oi~cs )=\ڜK;9PW^#}9<'@LWM85Ғj8{lp)e"^֮in..KO ;ݛ.m'8ZZElIse-ʌR گO]<}aQqʸ/.tLu$VM(;ei=WT `G;PČZo0bӮ%H̒6Nz\׎梛Pּ+RxyR6k$Te?*;=WA{z {(68{Hgv^N̖(z K^jI{w*XN Iqmn]<ВHGri-]c'u]LaMZZYfp`Gy zVאiv'̝a}C vÔbAc f?W?Mgv롩 oCKKi֗RFyv3׽OV,ǜ>)n0$)YAs for resistance training, Becker says he introduces his athletes to weight training in the seventh grade with the BFS Readiness Program.  Safety was one of the biggest concerns that the junior high school principal, Michael Smith, had about my program with these kids, says Becker.  I ordered the Readiness Program, showed it to him, and he was sold right away. The rogram has proven its worth, Becker explains.  Our safety record is 100 percent---I haven t seen ay situations that would require sending a kid to the office. <br>Becker found that the BFS program was not only safe but also helped the Bearcats prevent injuries.  When I came here I noticed that our football team had quite a number of shoulder injuries on the field.