JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================jK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?]O@`¼[ 'Z?exn AYҭIMG1-zp{nBpMK2ex ?ex m6D-x#szfѮ'f@0pOZ&tF9;/GW. Q'?lɤOѷT2ϧZkinhLr? WbP}Y>'S)d+J+v})oY*ͷ죱3S 6"a&q9ڗ3+S#&x%1D{6w&YNAX15^/i#HC B+|!"\5'vqiE[˷[0fe*AaRkE4BQ)Rq?@&ѼɅ;39),Yf$mM+rA+ObPFִR0s׽H5x<,HFɳBN:sޖ;m%QK)0&;=%c剜O0G>߭=G=Ӌ3jc9l>ӿ5>,Kt YR#liKN_ִw++y~|@H'`SmK,۰O׵7*P9>PBXj:w!@|\V-^=r3 c{-ms,Q\ض܎y~ ņA<JTΡwgs E Sn}} 6'ysgi459 +|HiFwWJr<ֽs ִ-e~KoqZ:K^޼GɶL q~u?SP J4P]6!{zw[ir+a^q>4inY+xj̑NZ{Kn7=q׭$ %[.3CUozK/nŞfs ^qY1k7qO<|+ֺ13>^$sqsx7CX{(IFx;tmR۝ڥAxF3ȹ_$`{Զé odf- UJN2F<]zK"EDUp1^1kfZ7ri1{7$wm X!glqVEI+Lݷ9 u|WoI{bkxd;6>~m>ʞ.Q>sT0=JjV5R jY[g=/ح)r=O>o)~N+ck>߱Gm){4_g|IXֵku+} ,m3߱K O=j9_jG5λw4Oӏ Y)Cu O* * UUĶIlosophy. If the baseball coach does not make strength training an integral part of his in-season program and never works with his athletes on how to run faster, what is the message being given?<br>At BFS clinics, we unify the athletic program including all sports both male and female from grades 7 through 12. We give the school the option of calling it the BFS Total Program or naming it after their school mas#G?XYұpiDg* V '4Y@eU52j ]]&*6h J1T3mC*2Oz q^ /&0nnXDx;sͶ#M{;Mme6*riHD$PMNq37=* \2NJʠҳrTՐuzuq#sjsַ spj-$ĮwFGd4{g#kŲ2~pA3[ְbtEkcamUNҷJ渟RzE|S^2kn.`MGIh1jƱeAQqxSnFϯj- E\%E ;Tm{=>3B$'$ASdUg,bh6˶50i G`[ןEs}_JB|MWZz# k⑘cޘ\o֊rBQɫđĂF W< ֙  s5N蘵.-NA r>&pOj똏U1Z*FiiO~#,ѶJ#ӭs9cjMR LbRkDcwƤb/V0I^?L?*ȲK8(r*w6t١Y-W}:b~LyV6i6$YM(X|?Ұb*MuGJBARxEo?SiΎF/jӮ ~j?˙@{76<4KDj!ԥ-?>U9c-#ɟ*?ywڌ¨ͩ]fϫһ}f>|\v`:U֏o 073Vp? <ރ4f˧8[Izz+3E`g=m<7,j{qọڊ)6]48zTѡEGj(2+xTRZz-uf(fվݳf|igokF`8P(l4oTh^:^) Qd84QHcb#sEHƊ(gram was just the start. Now began the task of convincing the athletes.<br>Many of the swimmers in the high school program are also in the swim club, givng Dale and Mark more time and opportunities to experiment with their training plans. Dale and Mark looked at two major meets to test the effectiveness of the BFS program and perfect their peaking schedule