JFIF C
$ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@= C
=)#)================================================== j K"
} !1AQa"q2#BR$3br
%&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz
w !1AQaq"2B #3Rbr
$4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? ]O@`¼[ 'Z?ex n
AY ҭIMG1-zp{ nBpMK2ex
?ex
m6D-x#szfѮ'f@0pOZ&tF9;/GW.
Q'?lɤO ѷT2ϧZkinhL r?
WbP}Y>' S)d+J+v})oY*ͷ죱3S 6"a &q9ڗ3+S # &x%1D {6w&YNAX15^/i#HC B +|! " \5'vqiE[˷[0fe*A aRkE4BQ)Rq?@&ѼɅ;39),Yf$m M+rA+ObPFִR0sH5x<,HF ɳBN:sޖ;m%QK)0 &;=%c剜 O0G>߭=G=Ӌ3jc9l>ӿ5>,Kt YR#li KN _ִw ++y~|@ H'`SmK,۰O7*P9>PBXj:w!@|\V-^=r3 c{-ms,Q\ضy~
ņA<JTΡw gs
E
Sn}}
6'ysgi459 +|Hi FwWJr<ֽs ִ-e~Ko qZ:K^GɶL q~u?SP J4P]6!{zw[ir+a ^q>4inY+xj̑NZ{Kn7=q$ %[.3CUozK/nŞfs
^qY1k7qO<|+ֺ13>^$sqsx 7CX{(IFx ;tmR ڥAxF3ȹ_$`{Զé
odf- UJN2F<]zK"EDUp1^1kfZ7ri1{7$wm X !glqVEI+Lݷ9 u|WoI{ bkxd;6>~m > ʞ.Q >sT0=JjV5R j Y[g= /ح )r= O>o)~N+ck > ߱Gm){4_g | I Xֵku+ } ,m3 ߱K O=j 9_jG5λw4Oӏ
Y)Cu O*
* UUĶI e , w e i g h t l i f t i n g e v e n t i n w h i c h t h e l i f t e r s h a v e t o m a k e q u a l i f y i n g t o t a l s i n t h e S n a t c h a n d C l e a n & J e r k l i f t s p r i o r t o t h e e v e n t j u s t t o b e a l l o w e d t o c o m p e t e . A s h F o r k H i g h ' s E r i k a A c o s t a ( J r . ) , E v e l i n a A c o s t a ( S r . ) , a n d K r i s t a l R a n e y ( S r . ) m a d e u p o n e h a l f o f t h e e n t i r e S t a t e o f A r i z o n a t e a m . < b r > L a t e r , i n J u n e o f 1 9 9 8 , a c e y C a m p b e l l a c c o m p a n i e d E r i k a A c o s t a t o t h e A r i z o n a S t a t e G a m e s o n t h e A s h F o r k w e i g h t l i f t i n g t e a m . T h e y b o t h p e r f o r m e d s u p e r b l y . L a c y c o m p e t e d i n a n d w o n t h e g o l d m e d a l i n t h e 6 9 k i l o c l a s s i n t h e 1 6 a n d u n d e r d i v i s i o n . H e r b e s t s n a t c h l i f t w a s 4 5 k i l o s ( 9 9 l o l l e d m a n n e r w i t h t h e c h i n u p a n d k n e e s l o c k e d a s s h o w n i n P i c t u r e 2 . D o t w o t o t h r e e s e t s o f t e n r e p e t i t i o n s t w o t o t h r e e t i m e s p e r w e e k . T h e S t r a i g h t L e g D e a d L i f t s h o u l d b e a h i g h - p r i o r i t y a u x i l i a r y e x e r c i s e . I t w i l l a l s o h e l p y o u r u n f a s t e r a n d j u m p h i g h e r a n d w i l l s t r e n g t h e n y o u r l o w e r b a c k . < b r j0@4@ C`sBY.<y7 ַkFfK7$#mu=H$e'a;{@1+}+:h8>bF9 y? 2q 69'W[4 csG&fTdJRy71 H7Ӄ1U ֍ΚV FO!|n WF\O;# \G㚚v0RE Q8 tg85iZZXd*S&s,ФI o< $sҫjm 39ud\ F9s۩ dd8_$4-D +3rTߥ+0~Q^Iv89
wn
7fTdv3DˑJjH|
?ukrp08ǧ5@|IwpL pS
cͥSYnS
# sw0>ZxgM$w/f~x X&Hة(Wp4U"r)4RoSUJ-.YGO`Mou/& .s+ Vt:9oeBw9
aֽc^=/@Ӕs *ɩ\`' U-sSmB؞3ZIL`)d{f3;l?Ձ8'ht)j+ BZܺ>)R
ҷ ~&r P e' ٧}ђi#TuB-64uÜqڴ4 ȬY#8w2]uӊqgm{ W a#}WUٖW.2vj )TJFOs'D𦥭"#m$ |=~)mKHs&fv ]bhoG#a⡋BYf
klk _\I :!U29Rv29icOZJvw\-L{W5/aN:UH屵CH<'H`˭?@6z]M
TI4TlؐRV)uCX]F uiK4X`^>KQ-5stE'X]CvH"x~;sc 4`c5M7]D[/qo8=*i(! '?)4B-;ٞtPJ`[irWr#x?B.pXh身8Q?@{{( lU[