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On defense, Clint Stroble got in on the action when he scooped up a fumble and ran it in for a 37 yard touchdown. Of course, Superman Macek had the best game of the season, scorugh life."<BR><STRONG>--Chris Curly, SMS Basebell, Junior Infielder</STRONG></P> <P alig=left>"Coach Coggins' speed-strength and conditioning program has helped me in endurance, strength and has given me more explosive power.&nbsp; Coach Coggins has helped the basketball program become more physical and much more explosive."<BR><STRONG>--Ben Kandlbinder, Junior Guard</STRONG></P> <P align=left>"The conditioning program has helped me in two ways.&nbsp; First, it has given me the fitness level and strength needed to perform my best.&nbsp; Second and most importantly, it gave me increased confidence in myself.&nbsp; Being a soccer goalkeeper, the medicine bll throws really helped my arm and hand strength.&nbsp; I found myself atching and holding balls that I would have parried out of bounds in the past.&nbsp; The box jumps really increased my vetical jumping ability and also helped polish the footwork I need before diving to make a save.&nbsp; I found that the biggest thing I gained from speed, strength and conditioning was the increase in my self image.&nbsp; Being stronger and faster, I found that I had a new level of confidence.&nbsp; This confidence is especially important for a goalkeeper, because the rest of the team can feed off of a goalkeepers' play and intensity."<BR><STRONG>--Brad Barnes, SMS Soccer, Senior Goaltender</STRONG></P> <P align=left>"Strength training is one of the most important factors for our style of play and is essential for building a program.&nbsp; In order for our program to compete on a national level our strength and conditioning program is an essential ingredient.&nbsp; Our strength and conditioning program has pushed our players to maximize their strength levels but has also increased vertical jumps and eplosiveness in power and athleticism.&nbsp; Our style of play, especially defensively, and the strength and condition5\ثE^Zip3 T@!"*=et%(›5)9T1!Z6}u klo~9C,LYoSELF@~Xd28Rc6$#q)ڟ%)\ד|@^8 %yPu Adobed              "   s!1AQa"q2B#3b$r%C4Scs5D'6Tdt& EFVU(eufv7GWgw8HXhx)9IYiy*:JZjzm!1AQa"q2#BRbr3$4CS%cs5DT &6E'dtU7)󄔤euFVfvGWgw8HXhx9IYiy*:JZjz ?SZ:^qm)%iy G۽3΋ @b4)$bMBH@v@ߕf ;ي" n$,SGb~%y=x#~m$B*l04n=kLtL,JT/8%-b3pjER++Z,BJGS㱅 ٫-ColY%r}7AQqNf7H"!+Pڀip\Ð#h3͐{kglc(TJv=ЌĬJ" !;Z F6ďz~7$e4iQ3(OP0I9c&<̺_QkkFx2W?+[ѽrdAaKWQ2Zgvj=]"E[,WM* uRZ%`v F'5Y w9!t{;Gd9=XMst$~Yz sn{'f`fcik=1.C/{}4*)vJ ᷗ oh=Fs q22\s/uCP tytb:}#=p Kun;\o/P،Q"P9/7~ӌ\=5vf"72j@#/_Л}I܆*H#o79}\7Yۭ4LYikz1XmSјճyP5f>h G{t{[C"0A KdܵPb>Uv!1?20,`ؑC^hN]^([7(EyULZi)&o GBNOn;@WZVx@'ogS5 ngƧ*TfLrF5RN{Ks2Zsފ6$=#Wr'a{M%oBL/y[<٘NԯJeq22=P!B6?6pۅ 1b2'˝AVA^JOS=ĪU4̱+VEF'/LSB f[Yג mj:Λk1 xu|1SĪ'NB^uWSrxyomDOD(>X\pZj_޺p˷ki ٩y!$om#R%HEl|8>=r α"\+0Pd [EEEh2qX2bf%VxD2ћl$q6%6R}\|,G4t /#7;-N1~"):) ѭ#<3_)L6m#'nTļc>Țp2no{w 2Dh#w]-!ց na֚ĺh5%vmyȏ~ÔO*S;:~YNKUAP8-m mƪ8E;#ŒU+)4xcyu枫ugqjV $W3) ` ~%?J,%V,(OV!Wd[7A֝Iuҭ]:9Y^yRI+Ȭ3pOpG/0Pz{ ct<四hm m]1HdZCi =4m*F4rxb<\7d"#)m n{sh 2,~dn5[Wi sbblGujVH|k", 't,J8Y}>M9,ջ-em1iRep>&o/Gnnكf.Li?[ )Y2̠Pv[|-Oצ}:jLu*?hHv#􆛔!.zO|§ZO_sօH*i_;'-2ԡu.]Z opz[Ȳ~um#MMls{rp BG% ?{|8@b#-YKknqz:'|C* g6иio"5U|qVGjw˛8 ![HiYS=U?)tK-JRǰR߬f?1>'tXnƔ|3Bqn _LÛBw_ld߻9͗q]KSnAO g遽b•ɜrWjO| OYU@_QrOm2ןQAQT2bGB֔c/G:QdJ؁NY?;G՗sc7q#e?Ѝ8H+Ҟ`ҙ/O_wFZ}Fz6l7?xC?V-q#\*}3+B7Fٸ=wc~ӖW6MNR}FB (%^a0X;vWHfMfՔycGIϒ9WR5 _M]V[^,>z6y"-.ɢOPn2 #|=wo58*Jnd֊Dr6іQS|:)}FI^ONi:$_uan~!r~9sHfyE5{hK*|3aJZo̶bZل?ɐrg'.GI0k4{ $kݳyb6d` OL깹俒*|2)ހ}N0,i^MHAW\L?PZUOW6!I|ђQEӗsƻ4ʻҴ3vA{x3:ks,''ܟ|O^'=~=bFf^F3x}x=b-m4s)$|b[nPBespO2y6I)O/&c9s)rE?6AiYy92F&ks+(PKp4\+wuPqYV3Āh=7] |do!