JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?NsѸe\EC`P}jM=O PN3(>GZpp)Yg&&qHH^ޞS7 0d~$UdSvZ YAbšypOwg+#SҮ 4€W 1K*<=MOjdӁS;t!Mjg^r챵#Bqᖳ:yRZٮ2D.hPYI ٱ@wopqֺ+է5<)(iUb*:󚩡,)O:C hfe˧6")i:yIn߀I;;}7rCv)k%jŨF+609=t[ZZIpv< }k$,Ve9 h8>YO*~Jޛӭ74(~"Ótas]zO>>׌Ku3;}8˱gk]-&;eC>ǞE?TmNa#(:xTtE@,G|C,zPI)89&h LdZΎufr3C8Q~8z4X,l>@2?Ͻu֖ Ak #YF6ML%>v #88Hb|:LR][ .F?Zi'`3#bpˑuڇ3YKY]#~3+.'[}1c@S篥v>sl܌Pk7,3\?e@'S ^7ؠ vٔ"?,%C'VD:}Ie,K78vqkºDiP^D{M<+ma?=8 @ ]p=AIU(I)vS =Վyɲ>p?%( $bIpۮCB>V8ϰ0Z"X7++ x}(hd$rA~oop# !F 1˥Ѹx*pE}/vZwrzfn;MN#}gA^^淪zsj72$̨H9gJͶ0HHG'Py*ȉ =5wq NClr汴o7$B7Ht֤լ[.[i"c(<&2Jhn-k+U|ٷZ~* i A/}bR蚬i=ʡO]|:U߄9 9=(&j#PT8O}%C%ď)2Lrֵ)an?(lp0Toki֏<2!1Bg jI1s‹}8 \[e'=׵/iַw0\N&11yϱ/hPB+1\P Ú t!kHfGL ? =VƐ8w Դ-MKS?jD2;E[i+s S SUKH&ќ=߅5Ju;xqMǭ-޻j7V`$s(˵C0Wj.kk4Ӯ5Ԅ=y<h>^ġ {Q>(L]~t+}yJUBր=@X&vR6szϼF :^M1F6N+tEݫɯE 3G4>Up+GI>{+:g@w(oⵊn7H'@eWƖdW2>WXZN_ VI>:~뷒8%˹⊗Vd:c~N2˚Um8Rh:>!jI1{4m=\9|cY=#,@9f'6zFgvw`?*_ mt jn.fPv㹯J!ij0(|>}m5X8+릍pʬb3XڏtN-s V"<7 uqic Yr_hς-竺WX-6m"CE' }j`W#>>l]21ۍƻ(,Y"_^V-L дk[ f0A[Hz`t,TqU${ ܏H]y|0H\P a<Âz.1W`ukHЧ܈19ը[p(TdW "FonY\÷ҰB$P`{WŢKImDD*꣗Ox|1?v2[  `Moq- !vF{h*qh9d~:.?p5 $ѴմIXqJrđ?RBѶ+ExnmS ܕ]_3j;;yg}h$[YjMz\qV&~f?*t=^{T28ЙH?V@(6RMI'aH-%e֯XsMybۄc.D`ts@ M6s[IGG> @P`ֵay@pszJ,w "Y#  ;AtJ! >}XH¢˦֧zE$W? n#VIH#DFG5ʀ>Y#%H=6BwdןX>lup(Jꈤ ;IW^mBҠ1vᏯ@>:zg}WY Y\Znu%T^N;Ec@zkpLWSwlG p}(B yC5IRrEURI8Btv6zܡƽG\VT^&J*ԺгL8> 77F1PnYGmýa$U,b|:Nȡ5YO/=þ:I2q/1?ʺA:p#84'=Ԕր*#` NĨ~JB:b'`:3RGm< +US7FF[펕~ ,g06Pu3x+^q@GT̉z,aU.[}4I<⽷⥐ `R~#W/#u5]s%oIk1hW)^F 1_Ax3N0UPd׎x3L_fQ::PqQBبfXВzte4W+y$@ (0}GLTyѳL@I}խ>Q22OJ|l%vYׂ1msܞ^op7z^ q>s]ρ|Z7 ޱ\@ (6i!zxt;$Qj-ր%Qs7|Q&8w%llKܞP:%j "?_I9O]8] $ds@iL|Z\2M25$Ӵ;\3u0I8-AWZ:iܹ玕ztnD2nRps׬)IiKp U[U.HQzG,JWI@|]*t $ F_;R@qW{o V4=fx+&m˒H":ZP09n J"vsc-|MG:l`]C]tW8@r<1F9%E3'V}N.&@?jHaErpq&}A$£۠sW<8Yd%r\W3xs QȧrV|S5_QI)ޅxWǡK.A#wRi<'̈9 ޴ĖZ@2rÊ"֛[UG@k/w^hSBԛH"' zW4sKw .Xzy1Ҙ|PkƤme"' )~&,mRܼl =oKo.) )'bXsr({ygH%G8((g48"ʞ}AfCky%%9彈e|1U P/;o1F0xb۩ԊYby/A(R̢] {^';.d~cڟYi>6ս̢RM;㸢Fwڴ-+lJ0Pc62G JQ D Wh!Ց~ʦB- Ԋ\(9r  9gA\^S!*4rH.cޥ0MoLѯ 6N|I7lnUl9QK.J9JjF4y@pv4ط{V1^{\j%}gnNnxm<{l).MN`$w+G@HfxMֶ7''F㎕em>>T9l:=j[꿍! dV,,d[O,?6;T9$UwM#׊޷XކUQQPN# ,{Q@[a9^*TiHř81joB㣎9}R Qy4ٴ=EtJCw'J%`ORQ% 9jh׆Б[tazH74ͥ'Sb B5 ɨw ،pߥt(%w ^ߍfjz(Yϐ4/c$k{tYwRQQ]#vG4g_e8SҺ]B+A X-Zjz(1?"鱏"=[ rGZ̿,Z;rýsZoV#G]^|"(ǼUP0BqXַ12T&`MkGZ %H[z*ײfC8ܱZX|Y>'|ƇOYy ^urƑ8@Z Zt-;c@-}h͂y`dE݇ Fn g7rk{/(x*7 1g3@=WȈ=#g$+|[Qu9lKJU3:tIγ,}EiInArr~~ "BN1f,ZkEks3J!'  f3Pl^敧<~lw+amcX̛ (94J*nI ֒B\:в8dUU9zb ,9zv8<Ϝ^)#bHr#jn@~qPbV![s1=;,&b4y8.#Ӄ%hQO"gfqz^65GR mڪlhb[n{bbδz/#6lN䮧gZؔFNny*MuE C%G,Kk-}@:$}?yώ̺ɺ V8}>A%'hGP~xjJ'{sM㼎IP~qnԢ&T+hMQ.Ѝ֣\q:m*xQ'y[דZb-c$+wo7(X{]LՏ^(>8]CUkI>cy|EHȀUߏ# _^# 䚵z'SU {ߦXFE53(I$<J>կ5@y;q!+=UMzw*⁛+K\1{)#ߘ=HZ+ꂾďr/\ pTIeS DK?k)=>y`Ӯ=8^aZRg>ڪ+ZSuU2E=U0b8/c;`ߢRˏ(ygP .OWRk6dx?6N`qUˡ,yLwbF#%,t y")BIlr5C0V77ɇ\'xQeIe?3&NVleSQorwl_Q"c'nI~kRJ*X(lֺ ':5 nPatߟW?CQ#˕wux$D_j9ǔd9Q(O,/Q8D5 gy<˱Djj/Yk)fe1Pz̷")ӍdqHqX HoSgOYČ62q@ẃHنh=}5{:vwW+ᇔ5kgEe)ʿe@^?EV+)VqWG١!;QAO'5k a"¡?Pn2m5Wral.00mS^$Λy>yw`ED$YUUFrG< :mw{DQ,тFZφBz^OWĻN]b% A,#A}9كvP*xFޤ]X)4nOB]rjM8:l :u̹ac 11Ht{Us͖weZg"AZl Z~#*:Yt! {cxg ]7#`pE @~:ZxǛxmD4ph/?w]b^#Aй'Ɉ3dj-fZ.}=C?6y21=)}?%8i q-Cu,|αMC*,dbn #`;}4yPBI?A^wI$eۢ=_!~ν0FSJ54a IGDmQQv/2A==-OpJG.:\uW~8޵M2cQm5̤b~IQ]|{| <ڲ[p%ЃZ9I!~YԃH|怃/d2JJV8I1PN8EHw,Ͱf4Ź'^pʖӡAQYn+zdtW^L"y幛GD?e0 :t["V/[fY u4::o)JjYV%]beXOSLSΑ_yhB[5 Չ)8<7Qg+&%[|y{1We ]}qZ[֨5Zi35̟֞n_3d$eo]MH8 :T?ldUr*:m6`jvݝojl(z-+#k?y6asw/ qٮMGk\8mɹ1mi)O5SO~Y_4mMpyX5ӯ o 6exe}O_^ot;,ᰑQ"2:ijfDok1-\ٰrics, stretching, lunges, pushups anandBAa5ng drills. We finis up with a 2-mile run back to the football stadium where we do buddy carries uphill three or four times. And, that s only the half of it, they said with a chuckle. <br>Cael remarked,  I saw a huge increase in leg strength. He lifted three times per week and did all-the-way-down squats, front squats, benches, snatches, cleans, rope climb and a lot of pulling exercises. After just one year of training as a redshirt, Cael became Iowa State s first freshman national champion, the first freshman to be named Most Outstanding Wrester in the NCAA Championships, ISU Male Athlete of the Year and the South Korea National Invitation Wrestling Tournament Champion. <br> Most of our smaller wrestlers, said Cody,  when they come to college, are inexperienv:;=Zc E$vQ')<+ }1z5CzRO Aa6zm%Sy 72lrF07hFKWy[=e(14H;#aZ>u,G 5kht+cFY] ݎ@ @vRCVA,\cT?ՇEq|oa! Pc\ 4!~1r wxkqfK"|UrS6W^1.ќˠ5]}d[yi(ث&# ȭV5u*$#1ts܎RmP X){TŪe'y}NWKy-YFolRiw/0{eR&2yl+hew4w ]' v|v(TYTSdoKաKB =F" Xj}dګ-j|2{m2TƻttKiGoJ+ Jݭ. ^*Il9Xׇkn$TWacBqF!x64Fdkv_%?VJP}g(܆{aypb]A&Xh/Udx᜶|߹.󦩦kzc+qVDp[-0*vt-%x92nmr ]Yk 6xrG_LzP*~;t)o%-(=e*}qEv Cޞ۷R:\p =xl(74VMx~,U, NTl>!ۦ,)AZn1OZ U '59F? bMO%x92nc%`?0Oc:\Program Files (x86)\Microsoft SQL Server\110\DTS\Bi