JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?DsSkJ$[ 435EOy][xbņW_pO'Q9ǧ8J}(>] cҐֿar~']K{Ƹɥ ,o L8x$)<֐LI7`>l߽97QI',3Юmc 3C,(P}p:tewF$0SQ\?KI DI1~OJj ;{7}xzFM#4sD4PC+Ձ\o=UF *ș7&8A"aoNC l $)'1$VՄpZ FAe*KnG&n#=`6&Sen~bӑ\R59[F5Hu C2 ?ƥ_N:/ 5 fewI4~yW/$)vfEOMޭ4 onBƀ0jBX=(Qm5p*NIU*#В֟l׷[&G l׫OKDhLpq\p FD(Xs5?Q)Ϝ 8Mq :$z~ 9!Ƽ;M,iS=bPOlcwV=WxZ}}ߕm ֹuDm:Hkh7b9ʷj}>EzYNRR:..!ݶԭ6[ۑ ]]xCq4qCcF{qf&vMpzz`c{բGÑ]u0Dȍ5BӺBG͏oKq$pc˔߯WQ\>Ѿ,#a"zXJqԠQK'% cّ׊43DPke6!x%7#Ioy C,eF8ozN-z!VZe)l&0 81POh(D]ZR^,3>p;$OJXno9T *MԤDկ4gX\eP䁎>״|( ָ{Z&^\qtT uZ~9/ET2 Uj3;[iV3Vj5kko>] a^`p ҽ(vМPnY^]'cUQIk#-6|i6sY[^vE9ڧVH--ԯݬD0/9#I3řVv>?*طѴ[{œ|ڣǭz ӠF!,I?k~&hZ}#EQ.sBB*1 V c;|qrh#'iӊ&i ߱y~y_Mfylln38..-`Vh ϖ98 0֞ɥȩ'; YP{4֌kjOa[}9\0Et>RmS  $n1M"#Ch6˃j<7h5(`+0Pj߉s0`1hxYM,{19ǫur('jEహ[(l]H {\E%0@4\V!'=kM/H z}[M*:t`(V5=LH :as{~cVE$D~_ÁUԼx*H;[ݸҝuqf7$d.X-FIl6U.1k6@) 8#Z:En]PGW5>y[1А2 2p=U-%YR^%;L?ts.Nԋ#7+VVeNOԵ&Nq ]MjkMThy~\F 1E)y@R:Ҋ4d}W^]7VV;[8Lx+r!COc5֙s^N܆%$v$zCCQl| ﮤlyYq^G 8_?xZybʝTLk|67:QWΑK1=MVfA^W1L 2kӷ^w VwRNH_*۾"jGr|Q{/pK8:bLڸ[GoG僵 UkM67@=kc5Pۼ$!#;LUݵ*6z~#xWUXy 篵m{s,Z:Le*9j{ZC{vv|IcCr샰=bɕļڴZ\\:ۏd-$XʝڑWk|*P;Z x/4 YߺH93O&i{Ϩ $>DLjlR0 0tЮ VGQOhi6c''עj\.sٛ\2$aGzX#vk5'Z| iNAqjV<0I]돝yOַR%[YcA(e=Asnp4>֥mgšD83BZ[57F,u$l>qCI|IPqpHFWV RoƪA/)%is>+Ԥ7Qb'ֽkj  }֮[ k]AlQs|+2EK,pS]MkgOR G7#$E 1 ؝k{nEcx 3n- ev_d 0Gs7fwD,hYpGNEY[EĒ@>Erdb@[ז$ZwᘥrdpyPszz3ǵr:l`s]Uke7҅͡Ԭ#9ZAPY\ m󜲜k4՝7Nqxm'Rcs~1h&Ee])mXvqI99?Oλ<Ѵp5 [+4x/~~y#,.-*]PTӈqPJ]]Aka"~F!^R21F8թZ+j+KT^;fB9ĄANVu O1EڲG +:wGqm#H v-X#[GdsKv`#ZN u. qP6H'٥< mqV zT)P57;#Pr TSϘQuTI4R[ȹv|Kb(98\i?tRUY$QeIszE3,Jd'UmD/(QT9[{8sp I QyрO)MZIu$y8?ZTۊ|2dsa]" ~uM5O:Nnģpȧ5f`48=)sFhNS)dž#fSۊ@`j2qVUũrIVXQX_*\V\\0Ȯ)sцG/iAb\IDRKaκ/.7<k[eݒ<`ݳY-5D)զljͩZ'(j߻&vm3TR功Oܖg2G5>w+U**2UvOZ'r8pjI,}9Oa1S$nЖ>f4-6 (0صwЎ€"*Xn9aLe5 TE99al9+ȮMt^ *+`u NimpB<ڜ⤎%e隧}"[.f=#;yi.܃+3V%1sq&uOd β%IO'=VJ=‹,:TW sֺx:{b- iHT'vbG羏92 |/+43coҸ(8R7V2dt?m+O"-  rIb#ml82 \WKٓƨ$FOZ^x~0!7ÚIELe8Z[>r8alrR " C`p 1!}sSXҔLgҥ d~TdTpjYi3m6G|ӣi3U֝Zfޅ>?o83*=/zT|<ț!LZ9N,DŽ:Vcc9E ]y8m'Uchm247dٮFEb%vrpҬ.5sLZLpŲM7N/I'Ԯ>HMHg,M{ڦOk3NXQlu 'zuclҷbW`ZTxȴE*<̙) ɭo<ˠƁ J֦\0?mh[ݏpD𽾒aa#o@+X8?JWBmgs݃41f\jڽ MC:}), c1uauyì qLz_Yu.Xd5\AU#Q2N܀j6'$=hQ|"6d$ݼݺ,c?p9QY929[YfYio,$dsU82_å"[8[F("#{gK A٘½;B,8O {=GDye?y KV![w4(=j} O֘~F@zV_ D}~SiT֖ܰgSkvr*8,qZu?E }ƀAlR*6A?OOG)P1OLf!AO4xd,*3ؓґ#OzV#jA91䞸Du?" E@=ƬIJCvA>s^dq:dӊ<;"s'K#hԿ%s][Hhas a full-time job. "There's only a week out of the whole year when there's no workout,ion."<br> Like most successful coaches, Stanford stresses the importance of teamwork and sharing the credit for every win with every player. However, he is proud of the fact that several players are considered candidates for scholarships. "We've got two players I know are going to be recruited heavily: Michael Goss, a wide receiver and running back; and Emmitt Ellis, a defensive end."<br>Weighing 185, Goss benches 320, squats 385, deadlifts 485 and runs a 4.5 forty. Last year he caught 34 passes for 1,004 yards, scored 17 touchdowns, and rushed 30 times for 420 yards. "Michael is probably the best athlete in the school. He also plays baseball, and probably will be drafted by the major leagues after his senior year."<br>Weighing 260, Ellis benches 340, squats 450, power cleans 250, runs a 5.2 forty, and last year was responsible for 102 tackles. "Emmitt uses his hands probably as good as anybody I've ever seen. He also has good upper body strength on the field. He works hard in the weightroom, but he's definitely got a lot of natural ability."<br>Also of note in the weightroom is defensive tackle Elliot Carter, their strongest player according to Stanford. At 5-foot-ten and 250 pounds, Carter benches 360, squats 500 and deadlifts 485.<br><br>Continuing the Tradition<br><br>If there's one thing Stanford would change about his weight program, it is the size of his weightroom. "I don't think you can ever have a big-enough weightroom--no matter what you build, sooner or later it's too small. We've got a 3,000 square foot weightroom, but we work out every day and we have 60 kids at one time, sometimes as many as 80." <br>For its athletes, the school has weight training classes as part of the curriculum. "We're spending maybe a week or two every nine-week period to introduce the kids to the weights and what they can do."<br>With his panoramic view of the team over the past 13 years, does Stanford think the athletes have changed much? "They've changed over the years, but still they're looking for discipline. If you discipline a player and treat him right, he'll usually do whatever you want." As for his advice to other coaches, Stanford says, "You've got to love kids because you're going to be around them all the time."<br>Has Tony Stanford finally settled down? "I've got 22 years in," says Stanford. "I'm not going to coach forever, but I'm happy where I am and I'm pleased with what we're doing. When I do retire, I'll finish here at Louisville."nce runners tend to engage in strange rituals and habits that she feels border on "just plain weird." She also says that because decathletes have an appreciation for all the events, they tend to make a lot of friends and, she adds, "have the nicest bodies."<br><br> <br>Posing for Perfection<br><br>Although her plate is full with athletics and studies, Amy does have a few outside interests, such as modeling. She is currently represented by Click, and Amy says the agency likes the idea that she is an athlete.