JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================<K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?㲰p6aOQt^jVBnY[3t}7NK,m H7~#R&bykSovդDn ug\@# /^ki;$IK"{N6RQ[%`{OX{yd?ޱQӀ?|N"E-8kԵ9^`Γ33ȎFrzU+=cSrMI}._΍DFkKNTV D1`S/'Sǚ|UȲy$d9C7SWAM;ـ?j.9 Uid.6vczmA^< nf_+z^J7^Kv:A'uNDFEhtUkz-e) wYxIu43\)9AZQѐjZerkcf]AAs+y ITpqzר]Ί{|.Eq!*ֲV:"PyK)?Jmplf۵#[>3kY, 1Wx^i Ze]&r+RN=ϘБ,Ϋ>} owII$ {{V̄|Lwx!&"X^5ػ@`}vbĭ96#:) cO C6!G@N8\@ $pMe\UU x8kU]*swֳ<PČU/oΌC8B3ޫƺu#mm;ϝ -!hm*=)u9v;&UdG1[iH؄Ȯ3qG}wޜUFŻ %.cOqL) ܶ" JW*yco[ɥiɤ$g*qfv~}ΝUW72J0⥉t`qOHy )oy\ɶ79?t-X}\ѳU[MM-9ߢ!+̡_ʼ;^ {?OfO ʺ>NrOuqh#2Me5˪$|LƜ X|HNjƎU"wY6–8WozxsI%ܜdWvr\.~Snqʌ~zt'-'@SL[r>4. We are eating more meat than ever before.<br>5. We are eating more carbohydrates than ever before.<br>6. Carbohydrates, especially the principle of carbohydrate loading, are important to endurance type athletes.<br>7. A person can improve his HDL (good cholesterol) by becoming a vegetarian.<br>8. Coke or sodas are bad because of all the sugar.<br>9. The potato is not bad, all the butter and sour cream is .<br>10. To lose weight, you really need to watch your calories.<br>11. Asians are slim because they eat fish and rice.<br>12. Eggs and bacon are two of the worst things you can eat in relation to high cholesterol.<br>13. Exercise is more important than nutrition in weight loss.<br>14. Drinks like Slim Fast are good meal replacements or snacks.<br>15. Special lean cuisine type frozen meals are good for losing weight.<br>16. At a restaurant, replacing the potato with low fat cottage cheese is good.<br>17. At a restaurant, replacing corn and bread with a vegetable tray is good.<br>18. At a resta