JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j( h6a.&XRj׭y&:ܲ-ؠ/Lrzݵf%P$d;g ~^ Oj5_gJVK=ĺ,s4Vmg~';(M! Y/p:[UKԩ#fZI̓Hs՘juٓfx].#۶ȈT3wL)!f}{טWcq7o21/^ qV1qt;Q^I$SEkq"G )"ۋ}(`ž_~r~iG0P~]# Ut"SmU?x~UdFEknVS +A ?Yfh \I \qYK_L TޞNk-ZhW\ʱ[%H(ʩCC/4cU,}$[G gGOV#?JXVM<]Y.8o8fHː` ׹bznzKWQ\";]=AmRu)ðoW/1R=,2&..7ޓNT6.O'MHRTs}k)"c$קR#Ҝ1[ xL|dLgV\գ":mĒ2:k7zn$[CجWn琼sJ+jݠ-Vs/Q=Jۗ-zAi&Kq3nQ_M%|=J'9=XQEDW,ۑZZzCkmW<ȝ f .8N3ƸtlS˫Oڪ;kx6IwȌ sϾk%9MNtN<br>The Education <br>of a Weightlifting Coach<br><br>Although Schmitz had lifted weights since his teen years, his major focus in high school and college was becoming bigger, faster and stronger for football. Since strength coaching was a relatively new field, Schmitz learned the basics of Olympic lifting, as so many athletes did in those days, by reading magazines and studying the now classic books on strength training such as those by Joe Bonomo. A 1968 graduate of San Francisco State College, Schmitz played on the defensive line and earned MVP honors for his team. But at 5 10 and 200 pounds he didn t have the size to play in