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R4C p +\XJwp{fVarޞ8 ڠU!G*DpLvI,*Rp@?ZC-Xi6ק#,(Yӎk!A WLTA' R}:Hy NxL4G\6J=T^O^9ɯnk2Lc^OJΘߕ-IA ^*Os2bUY WqiUwD|G{kܼ:Z,c? bq^1!+*4gC)?f > =1x_. NJ/NrM"`ċ [NN;X*Tj }kFs 8\~£$Wj&TL!@_Sh!I@w*ȥk.EES$eIAMBrcȧ.c"k u N+FMyFWV%\G-{i GǨ( vO,4.wPG W+wfiUwhU?FO4]J4KȄpRHWwZŽ^ik,m,*1Ur~-4 io;^Ok۠#R@9+ +MMXc$*:+_yM6i+5q玵4LbFbx$X|A v 9jCyʈ|w)n縐ygvsܜZjڄshP.{RjľZDz3s5[❊PҰނc 0iY0=;S $uqސҁhPvX=hG}@ B08&*ѕ#< R8QDr[FƧ>MisQ@Rӎq nھEmp?J=EV5qgprt׉gcE8Dp0kVeOE4TxwI)F㎿|՜I cޗixUt:ҡ(D }SQE!2cxOQ@Ɠ4QE1ebell, Junior Infielder</STRONG></P> <P align=left>"Coach Coggins' speed-strength and conditioning proram has helped me in endurance, strength and has given me more explosive power.&nbsp; Coach Coggins has helped the basketball program become more physical and much more explosive."<BR><STRONG>--Ben Kandlbinder, Junior Guard</STRONG></P> <P align=left>"The conditioning program has helped me in two ways.&nbsp; First, it has given me the fitness leel and strength needed to perform my best.&nbsp; Second and most importantly, it gave me increased confidence in myself.&nbsp; Being a soccer goalkeeper, the medicine ball throws really helped my arm and hand strength.&nbsp; I found myself catchingand holding balls that I would have parried out of bounds in the past.&nbsp; The box jumps really increased my vertical jumping ability and also helped polish the footwork I need before diving to make a save.&nbsp; I found that the biggest thing I gained from speed, strength and conditioning was the i