JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================UK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?z%H-d>mh§Pq_qWHu +<_$#w^{Ӟ(/oWP|+*/[V>J !=(n{)Ď8gE=>)Q]ޅeGmw +eXq㓽mNȫRл~X2c _-גxmt*hy#w<5<1=ݬrI ֫(X%D(rN{E*QC&ޤ:k]Kh9?y{9 EVuZ9áj}xI `TU{oG"9,@Pj^I$՛Hʩbi:vf$t0NH_WxV/$ڲp1#]ᨭ/[n=#aҲ|5j̤A^}8Ҡ(.e&b滭";s:M5*2W8Cwj1dpZ0ޥ,E0򱂄,J@WNj|)F*L ?]5M$Ab<c"zc]ޱڝv @8Yrh$o[ 0@JVG˙1 GTUS,1]H18jpWD1[J{ an ex-player myself, that there are a lot of positive things that can be done and I knew if given the opportunity, I could prove it. <br><br>Alejo also recognized the rare opportunity that had been given him: a real chance to change the way everyone perceived baseball conditioning.<br><br> The Athletics were unique in that they already had a history and tradition of weight training when I arrived. The guy who had spearheaded it was Dave McKay, their first base coach, who was also a former player. As a big leaguer, he knew weight training had helped him in his career. He became one of the first strength coaches in baseball. The A s general manager was already sold on strength training; he just wanted an expert on the subject to fine-tune the program, and that s where I stepped into the picture. <br><br>The  picture in 1993 was still looking pretty rosy for the A s. However, in 1998 Alejo has a brand-new team to work with. Sure, slugger Jose Canseco is back where he started, and base