JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?~"hAtCe]w.̈́MʠrAgy&j+$LUHi]ZX5mf9,{թ$㷥cQT݋gsX#ۅb]=CrlD*}X~(0H%u[v{26+T\F+7n]ݓH#[g>rA戥}G7}nSMSv$goƊ1Ҋ{gĸFIQ]K*Ã-k@SXg t;WG]z~?6Gه򠕺9KfAX6zYT:ig9X!{ZH1Jyn 3{*Enx4rm6ߵX8_(m$`sE;;7G"a5J8S@n,XԖ(I$?J!HۃU}́2{;[5>SZu$`֦ݣb(Ѳ՝֟C杠=8/ G<=h)Q˯lAc[GjiZ('g }~L3mT!@%sN7d8%I%;['P wWw?bw u=JNjW"[4MA|E,Ҥ㹉_,r) +{/>|K0í&˵l>Go^odqI?yy# H.3GktpY],?Zm5XYT\qڲ$sӻ2^84,kpzBij)&݊iw$x1R|2?r:Ra2%G9YӜz Vi!pq=($ d W$ TrW=qE]JFjH1>[<7%j^mԋPx#w-xd95. FdȈbyΐeӘ$[@X^MRv?gsjݟTQQ;=){2,'WY[?Vp+SGm vsN C*d?VvwW1ħX]3jZJʒ0n W1!GCoJ{ .z$+ǼKjn'*NC^APt1b4Kr-3w[͜{ dVy$i d c9X}4ctZ>(3N>kp~.I$_Kq6Vm}vүG [^IyUVg#;#${v|Clmua&= 7ʍOX. kbG\VσE3 U a3`p1lL$I=1QGey<@}}$gWqkuEPj?+@7-С'֥Tdk~Tk1101{Ԟ}HPF`{0V\Y^NLuԛm} :qV,YGKPmRp*ح6@SdL ߚ*r0:T&jՙ{uLV\\ƥmB'$I_On MVTb۷p8a8yl Wyq[ vꏋc5\hS[zb/IbKdi 53Vv:_JBy>YbCJܟ^=[0R@NkִtTr]`O4W3w5Ҿo;=r:N&mz%b1a~u.ckq#ǧ֊0ff|Q&>kp)FDuE,C+` S]ĥ薭pc[$T'9>V*t0|'`mMĈA)0Ik-yO ô1D]KHI{_NVS«qEZhֶ|`q1j9d(U+vOO,Scp'tnf>sm>?֪\k:iZm[5҇E\>Davg"T\[ڪ_ボ~gc͓R՜yO Y[jie|e"#w5?CBU+-PxZQD+>K4N+CZ kA猸Ogx2-:̒)pBGI#ba];ZRjH|O~beBbꯌe3hWYxfH}Nb}Md>7.{cr+)]};[Il-u8.zz cWR]=ɳ$|}ɫ 0F #&SRc: Zm$0FT)p1J:Pu-zI8&"IY?0G&z4pV3.Y'v==ikiFU_dgn{W-F.HvHv~A8\HZu21*0OqB)9We_- 9=86$͆LSb'9n Fh4ñvܧsvr.:L}'C^y *@FXݛahtwL`sZ+qaG\j2~Sxv b,R~?)JíF݇ @ ҫN뚐̞p)^ 4 xw OTQ"˟ZZ$R{WysT/`_zu)ToF !G_OJmAҺIb~ƤNYSv;9k~6rƻPucڻ-$cXR5* FS۠p#63Tez՘]>Fy5Vub9f*IyzRJX~lEk֮2$c8y0fmrGV*8U}$D'Ƥ.@kԾ'ȗpGgO^1xW9(mG pmX]Wf-^O:f ,cd|Qw:%({<& #hDĞl^cewi"=qEu$,Ycx4GtތpW>:i P}{T1$lX.ެ6@Jɻ3J˹Qw# Z*Jx"lgU Ҝ0=f-HwJDVc'wbΡ ڮ%a 2MqV8,NE9w +u]{P%^ܴF@¨P*\ `Zݛӊ:XM(_6F8s][jw$jp @-py`3zWi-,qI$VzZǀ+lU59^{4^)rO'H$ʚ)4(vQL}?֣E{u|0=v}qS&]5LuRJCv~&Y>-$'[WX՝PI'WP7{]^V0{s*7X2@9q1OϤ|={YtU'I+sBҘ-+ S4>z=B.qϭ}gWW!TԘ+8g qL'| 4| {83>B+<_Q>imȐ0@9I'Vk3+E)hvaM"?/ Gq=ݽ2hc~#oA&WknkprL0UcqXÂGzI1\=;x=j SLzrJrni@<ʨa>1F%OLJqIPzǽ/a-Ʈ'`7jO-ֶ쬑0\ ~{RĻs 5£0a\lН2p@wv&N\z/֙%]I=S&qg z&MnEitXG3gZΓNP)`:9[QgC_jHQy/y+|,[VDŽfA_#5_K?#E\(rOA܅QJH0ҽIjTZJ+ 8?Z+]VDdhj=Wςヒ EB gWDCG+ !=KZ Ӓ$b M NR>XoScy,l3#ֲ8^f?hB77XZBJRWb(20#y5m"ImW[വk}p\T67 t.G'j>*F @;RQ|2#\T|<Vb{&Y!eȩ>+嵷Iӎ7?!O~ճu{oFãꧧUt=cLUJ6$N2q/'֊ZdR\]cڊw)>'Rcs_Egzr+iW s*OsX*I#¤"HI$ U>2+94Xmm\2zʲO YY9z{莈e!n rަH\|!I$dpi4 GS\ŦI=4?,lSgFrFUtKLGҥ 12J[iăVcq'qM&fTv$CA W1 1<o@}(]qa[Mn܏,5#KKR.3{1CsH_ݮ?\~+dɑJ9Uc6+HٷGnIsƳ/,KM-09cAӵi<ǟNMJ$ i4 N,ۋkf@{PzqO) Wj,\4V3vԪFq#'Px$˾)&}k]I:ާozW$JOSѣB4FDKaT ±5?2bnj] M^yFPUµ59$֊f)Jxgq5.Hk ?S1g82"0؊;9=_@U4:xªmF^%`ڳܲ{q@3T륢DG )+D;G=jM cW++T<1di,GtDQc9YF>TL\nM ;wȩu0 qs[il[ #Hw،ghn?*2w$UfdyzSnT)tӷj +W@xW67)@F=*QRGZjpH#!*ꠗ&b9= Ssob>F3޷DgJ-kNda$>J&p/f&]B(y@g1\}x$omLh1h.Eڧ[R Id, `"W Jm2ͼTֵܱ\ʹu+62F H ~UeuM:"9Ȫ}sqWYvDظ{XUdq7 FO+`6qEY^!3bU%59-c (k9c9=j -ԀwAnd that is music to a Blue Jay's ears.e a football commentator. BFS believes Eugene s story can be an inspiration to those who want to develop greater athletic speed as well as learning a lesson in real life.<br><br>DALE BASKETT AND BFS<br><br>I first met Coach Baskett at the NSCA Convention in Los Angeles last January of 2000. He was a featured speaker who really wowed all that heard him. We talked at length. It was like a light bulb being turned on for me. I didn t just fall off the turnip truck when it comes to speed and I have always been unsure of the total effectiveness of a track coach with a football player or athletes in different sports where change of direction was a key element of success. In other words, I have always felt that straight ahead speed does not always get the job done. I had always just shrugged my shoulders and said of a great player,  Well, he s just got football speed. <br>Coach Baskett has narrowed down his athletic speed program into three easy-to-learn components with a variety of drills to develop the kinesthetic feel for his system. Whatdoes a wide receiver do when he makes his cut? What does he do with his shoulders? Hisarms? His body lean? What does a corner back do? What does a baseball player do to steal second in the fastest possible way? It is different than what is being taught by today s coaches. Dale Baskett s system is a difference maker. I mean, how important is getting from point A to point B a half a step quicker by any athlete just through correct mechanics. And this improvement can be measured. It is not pie in the sky!<br><br>Dale Baskett and BFS have formed an alliance. Coach Baskett has trained over 100 NFL players including 18 that were All-Pro players. If you would like to have an speed clinic by the world s best athletic speed mechanmportant.<br><br> It makes me feel better about myself, she said,  and teaches me that I can accomplish things, and that makes me a stronger person. <br><br>One of the keys to the success of the program is that Young never lets it get stale.<br> The seniors have seen me change the course every year, Young said,  according to the things I ve learned over the summer. I think that helps keep them interested and gives them another reasons to take BFS. <br> <br><br>BFS<br>By Elana Breedlove<br><br>BFS has made me have<br>so much more respect.<br>It makes me remember and <br>do the things I used to wanna <br>neglect.<br><br>It makes me push myself,<br>it makes me wanna succeed,<br>Because of BFS I know what<br>I really need.<br><br>I need to work hard, push myself,<br>and try to be the best,<br>When you think of how the <br>body works,<br>why would you wanna rest?<br><br> Push yourself, come on, faster ,<br>that s all Mrs. Young used to say,<br>When running the mile <br>she was with everyone <br>every step of the way.<br><br>Everybody needs someone to <br>help you find the way.<br>I m glad I get to meet that person<br>every single day.<br><br>BFS isn t only about the <br>physical`ؼZUb cЈc߬}1g.`hU^pCsWֽG#Ч~9rDm1>;Qr?|^\]ҹƾU=)ݬIdŷNc uFZDN99eNcN|("Ȍ$?"n!e:-_LLvZ]d{";_E~mwSY`D<Ջڶ׼K b "h dDF6hvqQ3&<Hjh/Znsۊ)ZJl9K7KϹ9jIw ҩlN@i!.O)]i]ek -q@2Dz8機1)k9dDfȘ zج \ƜTPL&c)(^#8.g#q?9ڬX 7 H]W4ubbLXPԱZzrNqZ, PTzmռrJ1-F%mX*E4AL2Sj;><|?9.חl~1cr^w č:f:m}.~UJiE%9 wSص4yU7l?٩-onPiդz#`ug>_Na;:+40-YC?U>_lfNclPt ktK}w?5'1>jOcrsFJ+읱e)Zn3j5+qcfy j\0%!lt0 j~m7]j"Nb$N.c sT>m-W$(i1/ƀ[Ճ)nDl'^ܗgdnf`@O^'rJl[- r/