JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?~"hAtCe]w.̈́MʠrAgy&j+$LUHi]ZX5mf9,{թ$㷥cQT݋gsX#ۅb]=CrlD*}X~(0H%u[v{26+T\F+7n]ݓH#[g>rA戥}G7}nSMSv$goƊ1Ҋ{gĸFIQ]K*Ã-k@SXg t;WG]z~?6Gه򠕺9KfAX6zYT:ig9X!{ZH1Jyn 3{*Enx4rm6ߵX8_(m$`sE;;7G"a5J8S@n,XԖ(I$?J!HۃU}́2{;[5>SZu$`֦ݣb(Ѳ՝֟C杠=8/ G<=h)Q˯lAc[GjiZ('g }~L3mT!@%sN7d8%I%;['P wWw?bw u=JNjW"[4MA|E,Ҥ㹉_,r) +{/>|K0í&˵l>Go^odqI?yy# H.3GktpY],?Zm5XYT\qڲ$sӻ2^84,kpzBij)&݊iw$x1R|2?r:Ra2%G9YӜz Vi!pq=($ d W$ TrW=qE]JFjH1>[<7%j^mԋPx#w-xd95. FdȈbyΐeӘ$[@X^MRv?gsjݟTQQ;=){2,'WY[?Vp+SGm vsN C*d?VvwW1ħX]3jZJʒ0n W1!GCoJ{ .z$+ǼKjn'*NC^APt1b4Kr-3w[͜{ dVy$i d c9X}4ctZ>(3N>kp~.I$_Kq6Vm}vүG [^IyUVg#;#${v|Clmua&= 7ʍOX. kbG\VσE3 U a3`p1lL$I=1QGey<@}}$gWqkuEPj?+@7-С'֥Tdk~Tk1101{Ԟ}HPF`{0V\Y^NLuԛm} :qV,YGKPmRp*ح6@SdL ߚ*r0:T&jՙ{uLV\\ƥmB'$I_On MVTb۷p8a8yl Wyq[ vꏋc5\hS[zb/IbKdi 53Vv:_JBy>YbCJܟ^=[0R@NkִtTr]`O4W3w5Ҿo;=r:N&mz%b1a~u.ckq#ǧ֊0ff|Q&>kp)FDuE,C+` S]ĥ薭pc[$T'9>V*t0|'`mMĈA)0Ik-yO ô1D]KHI{_NVS«qEZhֶ|`q1j9d(U+vOO,Scp'tnf>sm>?֪\k:iZm[5҇E\>Davg"T\[ڪ_ボ~gc͓R՜yO Y[jie|e"#w5?CBU+-PxZQD+>K4N+CZ kA猸Ogx2-:̒)pBGI#ba];ZRjH|O~beBbꯌe3hWYxfH}Nb}Md>7.{cr+)]};[Il-u8.zz cWR]=ɳ$|}ɫ 0F #&SRc: Zm$0FT)p1J:Pu-zI8&"IY?0G&z4pV3.Y'v==ikiFU_dgn{W-F.HvHv~A8\HZu21*0OqB)9We_- 9=86$͆LSb'9n Fh4ñvܧsvr.:L}'C^y *@FXݛahtwL`sZ+qaG\j2~Sxv b,R~?)JíF݇ @ ҫN뚐̞p)^ 4 xw OTQ"˟ZZ$R{WysT/`_zu)ToF !G_OJmAҺIb~ƤNYSv;9k~6rƻPucڻ-$cXR5* FS۠p#63Tez՘]>Fy5Vub9f*IyzRJX~lEk֮2$c8y0fmrGV*8U}$D'Ƥ.@kԾ'ȗpGgO^1xW9(mG pmX]Wf-^O:f ,cd|Qw:%({<& #hDĞl^cewi"=qEu$,Ycx4GtތpW>:i P}{T1$lX.ެ6@Jɻ3J˹Qw# Z*Jx"lgU Ҝ0=f-HwJDVc'wbΡ ڮ%a 2MqV8,NE9w +u]{P%^ܴF@¨P*\ `Zݛӊ:XM(_6F8s][jw$jp @-py`3zWi-,qI$VzZǀ+lU59^{4^)rO'H$ʚ)4(vQL}?֣E{u|0=v}qS&]5LuRJCv~&Y>-$'[WX՝PI'WP7{]^V0{s*7X2@9q1OϤ|={YtU'I+sBҘ-+ S4>z=B.qϭ}gWW!TԘ+8g qL'| 4| {83>B+<_Q>imȐ0@9I'Vk3+E)hvaM"?/ Gq=ݽ2hc~#oA&WknkprL0UcqXÂGzI1\=;x=j SLzrJrni@<ʨa>1F%OLJqIPzǽ/a-Ʈ'`7jO-ֶ쬑0\ ~{RĻs 5£0a\lН2p@wv&N\z/֙%]I=S&qg z&MnEitXG3gZΓNP)`:9[QgC_jHQy/y+|,[VDŽfA_#5_K?#E\(rOA܅QJH0ҽIjTZJ+ 8?Z+]VDdhj=Wςヒ EB gWDCG+ !=KZ Ӓ$b M NR>XoScy,l3#ֲ8^f?hB77XZBJRWb(20#y5m"ImW[വk}p\T67 t.G'j>*F @;RQ|2#\T|<Vb{&Y!eȩ>+嵷Iӎ7?!O~ճu{oFãꧧUt=cLUJ6$N2q/'֊ZdR\]cڊw)>'Rcs_Egzr+iW s*OsX*I#¤"HI$ U>2+94Xmm\2zʲO YY9z{莈e!n rަH\|!I$dpi4 GS\ŦI=4?,lSgFrFUtKLGҥ 12J[iăVcq'qM&fTv$CA W1 1<o@}(]qa[Mn܏,5#KKR.3{1CsH_ݮ?\~+dɑJ9Uc6+HٷGnIsƳ/,KM-09cAӵi<ǟNMJ$ i4 N,ۋkf@{PzqO) Wj,\4V3vԪFq#'Px$˾)&}k]I:ާozW$JOSѣB4FDKaT ±5?2bnj] M^yFPUµ59$֊f)Jxgq5.Hk ?S1g82"0؊;9=_@U4:xªmF^%`ڳܲ{q@3T륢DG )+D;G=jM cW++T<1di,GtDQc9YF>TL\nM ;wȩu0 qs[il[ #Hw،ghn?*2w$UfdyzSnT)tӷj +W@xW67)@F=*QRGZjpH#!*ꠗ&b9= Ssob>F3޷DgJ-kNda$>J&p/f&]B(y@g1\}x$omLh1h.Eڧ[R Id, `"W Jm2ͼTֵܱ\ʹu+62F H ~UeuM:"9Ȫ}sqWYvDظ{XUdq7 FO+`6qEY^!3bU%59-c (k9c9=j -ԀwIt ws truly a great season for the Peck Pirates, one that began long before the opening kickoff. The time and commitment these young men made to work hard in the weight room and make themselves better players paid off. There is no doubt that in setting their goals high and having a positive attitude to reach them, the Peck Pirates were able to return to the place they wanted to be: league champions and in the state playoffs. Everyne at Peck is 100 percent committed to the belief that the BFS weight training program was instrumental in turning the team in the direction it needed to go. <br><br>Thanks for sharing your inspirational story. The Peck Pirates demonstrated an Eleven atttude with their  Right Now Theme. <br> - Dr. Greg Sheparde for 102 tackles. "Emmitt uses his hands probably as good as anybody I've ever seen. He also has good upper body strength on the field. He works hard in the weightroom, but he's definitely got a lot of natural ability."<br>Also of note in the weightroom is defensive tackle Elliot Carter, their strongest player according to Stanford. At 5-foot-ten and 250 pounds, Carter benches 360, squats 500 and deadlifts 485.<br><br>Continuing the Tradition<br><br>If there's one thing Stanford would change about his weight program, it is the size of his weightroom. "I don't think you can ever have a big-enough weightroom--no matter what you build, sooner or later it's too small. We've got a 3,000 square foot weightroom, but we work out every day and we have 60 kids at one time, sometimes as many as 80." <br>For its athletes, the school has weight training classes as part ofhe first athletes crossed the finish line exhausted about ready to puke. But then they looked back up the hill.<br>They saw their teammates exhausted and tired carrying their weight. Without exception, all those who had finished went back up the hill to help their teammates. Afterwards, an emotional Coach Shepard with tears in his eyes congratulated each team by saying,  You are all winners. You are all Upper Limt. Today you were elevens. Those who finished first could have rested but you didn t. You went back up the hill.<br>Right now I believe every person in this room would go up the hill for each other. This is what being on a team means. This is what being in a family means. Keep this feeling and you cannot fail. <br>This season McCluer North (enrollment 1,300, smallest of Missouri s 4A schools) battled defending state champs Hazelwood Central. McCluer North came out victorious and at this writing have only one narrow 2-point loss. <br>Chain reaction!able to trav  So things have worked out well. <br>That is an understatement. Last year as a junior Rob was an All-Big12 first team center. This year he is a pre-season all-America. There is also speculation on being a first round draft choice. Rob's got it together. He is dedicated to excellence in all things. Rob is a business management major who will soon graduate. He even made the Academic Top-Ten list once with a 3.58 GPA.<r>Rob approaches his workouts like a football practice keeping single-minded and focused. He believes in Coach Smith's motto,  leave your baggage at the door. <br>Rob has not missed an6wਔ!6w!6w!6wp!6w੔!6w(g!6w}!6wP6w!6we!6wx!6w!6wઔ!6wXg!6w!6wP!6wඔ6wf!6wH!6w!6w!6wg6w !6w!6w!wf!6w!6w#46w˔!6wf6wp!6w!6w๔!6w8f!6w!6w@!6w༔!6whf!6w !6w@!6wǔ!6wHg!w!6w=!6w薚!6wດ!6wHf!6w!6w !(ǚ ] 6w`Z(ǚ ] 6w}E(ǚ ] 6T(ǚ ] 6wP(ǚ ] 6w\(ǚ ] 6wxE(ǚ ] 6wU(ǚ ] 6wE(ǚ ] 6wb(ǚ 6wPV(ǚ ] 6wxҕ(ǚ ] 6w](ǚ ] 6w( ]6wa(ǚ ] 6w(ǚ ] 6w\(ǚ ] 6wxE(ǚ ] 6wp^(ǚ ] 6wE(ǚ ] 6w W(ǚ ] 6wXԕ(ǚ ] 6wb(ǚ ] 6wƕ(ǚ ] 6wPcǚ ] wɕ(ǚ ] 6wpk(ǚ ] 6w`(ǚ ]