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Championship</STRONG></P> <P align=center><STRONG>5/10/97 - Bench = 410 lbs. at <BR>PA State H.S. Championship</STRONG></P> <P align=center><STRONG>Deadlift = 710 lbs. at <BR>A.D.F.P.A. National H.S.<BR>Championships</STRONG></P> <P align=center><STRONG>5/10/97 - Total = 1,850 lbs.<BR>PA State H.S. Championship</STRONG></P> <P>&nbsp;</P>bN3Ee was riding a 24-game winning streak that included two state championships. When the game began, the more than 8,000 fans in attendance saw La Salle pick apart East Providence s five-man line until the Townies found themselves facing a 21-point deficit. But the Townies conditioning came through and the defense stopped La Salle from scoring again. Likewise, the offense did its part as their spread-option attack shocked La Salle with 35 unanswered points, winning East Providence the state title, 35-21. <br>On the bus ride home, the atmosphere was electric.  On any bus ride anywhere afteulders.&nbsp; Now the athlete can get his hips back with the lower back safely in.</P> <P align=left>e0ting a bar down incorrectly happens literally thousands of times a day.&nbsp; Look at Figure 12.&nbsp; New BFS Clinician, Je'> 1irkman, shows his di>proval.&nbsp; This athlete is asking for trouble.nbsp; He has his head down a>d u~*`O; &NG>2the knees.&nbsp; Just use the same technique as picking up a weight.&nbsp; Put it down the same way.&nbsp; Spread the chest g>d3"squat" it down.</P> <P align=left>Pictures will be added at a later date.</P>>4>5GF V78 Ǫ>L6R  +7Ҩ>j *H*(*窞>7+*;|* pF />88 K\++ )l+ $8 +L'>9 l+ "8 +L l+ $8 +LG>:%  l+0 '8 +L2' +7C> jXg>;hjX6wjX6w>jX6wjX6wjX6wjX6w>jX6wjX><(jX6wjX6w@jX6wjX6wxjX6whjX6wpAjX6wjX>=jX6wjX6w BjX6wwjX6wjX6wjX6wBjX6wzjXǫ>>ȀjX6wjX6w/vjX6w jX6wjX6wjX6wjX6wCjX6w{jX6wjX O pl= H 2"\Dw=J J` `jhjxhdxhPhxh2  h x  h2dgnhg=x 2"\Dw=  hhdhPh$x$.h2.> >H hHZ x Z h2=Z= T=Tuf|##|H=Q%_%B=>NgIpH ~TO~:8wcrn']kT#$ DiRPehBܮqi!Rka{Aϔ>ӭP"_ƕpz]>Rcң0'GKm 8NXƝetnnk8u9QG@YF LϚ?35\.=1R #>"1ݒO=XnQIZ(c~T򁹨*7(= 2"\Dw=