JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================YK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?=Mд;ݝN+6^IF$F+SO)/c]YtՋ_ BI%ߙf+1z[֥7G_G}2nR})Y+v8՟,cK"uixdg2(2`H\:,a%rvmV!1˞5e=[=hYrBpYi,1ƨ\ֺU+u9%.Fliy IEP1GvE[J-2{_ƴU 9qMsbU'班lŠt޹ KRL%܂g_;Kml;cnCv!-{Asq{ƛWyu̗b˸>kk\Ӯ%4m=[}J$g  76̅h''?g^s%(y4]k{FLS: :t`HșwwMyߐ`F*UҮ`YwFd#g=꽞b A:FL⋻%Jn4o6UAHt;4 P5] S^Evڙby< XD\KR^+KBHFc֫I0eFTN9$W= m wAtk+WSP&Hv \aNkf6IYO;F>c;Uϳa\-WZ}`VZ5屏ZҲї);I o¬yڙ%ӕ=?ZH̀ςOjLuO@Z[ªnaLEZw8ێ+u]%byHZdBKTpjcj}xaAy{LsƎP~|7bI"t +xY:`f@zj76SG'Z(44_Eо#7REQᢊ{A[֜(?A@(-to-back Western Conference titles, another first for District Six not to mention that Altoona has also produced seven all-state players since Coach Riccio arrived.<br>Much of Altoona s success can be attributed to Coach Riccio and to the Bigger Faster Stronger weight program and philosophy. The weight program has been integral in reestablishing the proud Mountain Lion roar in central Pennsylvania. This is a football program that has produced ten NFL football players in its storied past.<br> As a team, we have gotten bigger, faster and stronger. This year we had 20 guys under 4.9 in the forty as a result of the BFS program. Strength Coach Mike Adams believes in the core lifts of the BFS program to keep driving the kids to work hard and see immediate results, said Riccio.<br>Just as impressive as the team s accomplishments are the in