JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================YK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?=Mд;ݝN+6^IF$F+SO)/c]YtՋ_ BI%ߙf+1z[֥7G_G}2nR})Y+v8՟,cK"uixdg2(2`H\:,a%rvmV!1˞5e=[=hYrBpYi,1ƨ\ֺU+u9%.Fliy IEP1GvE[J-2{_ƴU 9qMsbU'班lŠt޹ KRL%܂g_;Kml;cnCv!-{Asq{ƛWyu̗b˸>kk\Ӯ%4m=[}J$g  76̅h''?g^s%(y4]k{FLS: :t`HșwwMyߐ`F*UҮ`YwFd#g=꽞b A:FL⋻<br>I corresponded with Bill several times trying to get the full picture. There were a number of mistakes that were made which prompted my decision to write this article. I certainly do not want anyone else to go through what Bill went through. <br><br>MISTAKE #1<br> <br>Bill did not get the BFS Total Program book or watch our video to really know how to do a Box Squat with correct technique. He never got to attend a BFS Clinic. Bill says he neglected correct technique but, in fact, he did not really know correct technique. <br><br><br>MISTAKE #2<br><br>Bill worked out in a public fitness gym. There were no teammate