JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================+K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?0Dq|adsimmY[PpazaKXm%I=jzXH1)lyMYŭ,Pz o.ެk6 B,cN}Oe@SHS W>I0\YZ\HBT= "5q=?9USmm":핼`oDH8O(L| u[DF,s}*y๻h+0#"w.n'Vg@r?Ҟ-du4w sR|.7p҅{lыNDv۷ʉv JO}sq#E~{M-C#y\VpM53ؠhM>+)knia%zD';RZzo}8xǧ\hLuRnR8EqCK%!9z'ihH4B㳉7V--}7n? dUcsFINuoGI Nv Խs5$*Pخ}c6vymsTIx,ƺhc߀FzUCT)6_Tv7ڝ?W]o[k}daѻUAY,`5YnIQb`q]ܢFHkhB>Os*[%+k-3)<5m4" ^ mڃ`nPj-^% PȬ@#$Sдش+AMd1 c6'j8q:;sWg (Q{{Pentire student athletic community.&nbsp; We had been looking for ways to improve the general strength and athletic ability of each and every one of our students in hopes that they would want to continue in extra-curricular activities that the school offered.</P> <P>As the years went by, the football program maintained its level of excellence, while other athletic teams would show improvement.&nbsp; But ultimately these students' abilities would digress due to inconsistent training which would lead to a lack of basic strength and endurance in the athletic skills.&nbsp; The physical education staff in 1991 decided that we were going to try to do everything possible to implement a total lifting, physical enhancement and conditioning program.</P> <P>The Helena