JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================+K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?0Dq|adsimmY[PpazaKXm%I=jzXH1)lyMYŭ,Pz o.ެk6 B,cN}Oe@SHS W>I0\YZ\HBT= "5q=?9USmm":핼`oDH8O(L| u[DF,s}*y๻h+0#"w.n'Vg@r?Ҟ-du4w sR|.7p҅{lыNDv۷ʉv JO}sq#E~{M-C#y\VpM53ؠhM>+)knia%zD';RZzo}8xǧ\hLuRnR8EqCK%!9z'ihH4B㳉7V--}7n? dUcsFINuoGI Nv Խs5$*Pخ}c6vymsTIx,ƺhc߀FzUCT)6_Tv7ڝ?W]o[k}daѻUAY,`5YnIQb`q]ܢFHkhB>Os*[%+k-3)<5m4" ^ mڃ`nPj-^% PȬ@#$Sдش+AMd1 c6'j8q:;sWg (Q{{Pmeal if you use the BFS nutritional system.</P> <P>I was not prepared for what I saw.&nbsp; Any college or high school coach would literally be in awe.&nbsp; After seeing the Hilltoppers go through their highly structured routine of the BFS Dot Drill, Flexibility Exercises, Jumping Rope, Speed and Plyometric drills, I was almost speechless.&nbsp; The only thing I said to Coach Doyle was that if I were still coaching that I would not play against him under any circumstance.</P> <P>The athletes knew exactly what to do as they went speedily from one drill to the next.&nbsp; Jumping, hopping, lunging in various stages of difficulty.&nbsp; Continuous repetition week after week had produced mouth dropping results.&nbsp; When you see 300-pound tackels and girls g