JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================LK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?j(+hZYR5pgkEc*|g=W8+Y/^Ģ}>p;OPx݆j64ʾsC Sny0cu+j[9<~BOiq=5g"F?y1@C=ZK톧sOolKypa]6KslٌZ&_)+Y&YlFzۊؐx/wL=Mew bRhNJ݆h2O4XfT7dKy*Kyh9 #Ln4p.[pb=#]mŅW{؄숑Oj7(wQ@?hG8+>]6w8%}ۑ$6q; oai#Njyk=j5,BN[WID+d/O1TtNI9-R:~5ޙt~̪P`'^*m ߛ(LSН-\?PԭVki7[:g+)m2&tNעE]F9mhe댏μ-Fxgܮ碱UZ7t\"+%Jd_R8v_\TLɵ|[%ߚGkM[CCehJp^P)M-,,fVxBnsw:E-r?L0 Je2ǦxN9xܴ͹[񶒚vi*4plۚt˿א[1$8үu[5쭞e;ENMtw9Ṱnj.gJ!hetޟOyҾ 6ݖoch0ZmpWrJP} r/95cӴc+mhSA^_iڽ-1Bc ֈdzX{?gMgdǩxOν^u0jzl#45pG,f w0b9\=qӵl[+,s0f@> ]j\^M*( xAWC^ŧ̆ e ĀI'ydFE/"pݾEӗ?A\b=غ)G&W8$GZnm4I"ɳ hBf֯*āW0=k"IRPD]*+d;\÷ֽPGF1;V1xy>aidMa#vE1Q@an has starred in several BFS videos; he can be seen in the Total Program Video power snatching 250.<br>In his other love, track and field, Dan s personal best in the discus is 190 6 . He still consistently throws in the 160s, and sometimes into the high 170s when the wind cooperates. He also has lifetime bests of 51 9 in the shot put and 201 6 in the hammer. <br>For his personal training and coaching activities, Dan put a throwing ring in his backyard and built a weight training facility in his garage. His weightroom is fully equipped, and his basic tools include four Olympic bars, chains for squatting, a women s bar and a thick bar. He trains local and out-of-state athletes, and doesn t charge a cent for his services.  I ll work with just about any kid who is serious and is willing to train hard, says Dan.<br><br><br>Foundations of <br>Muscle and Power<br><br>Born in South San Francisco, Dan played defensive back in high school and participated in track and field. As a freshman at Skyline College, a junior college in the Bay Area, Dan knew he needed