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MǦc v#?Cޭ# P1NA5n2m F}K¥ 箿dʂ۱:|ti{J,兲DTcjʎJib7 \ Y㸮(KS9᭜rj3LO+5|2'ѻPQed faithful to their Mormon family values and just never did. <br>Cody s first international trip came at age 16 to Turkey and then on to Hungary the following year. It was good to see the world, said Cody,  and see kids from all over the country. I feel that to interact with different viewpoints and beliefs provides an enlightening benefit. <br>Cole, at age 17, went to Poland to wrestle.  Poland was so poor, Cole reflected.  In their grocery stores they had only a few items. I also had some interesting religious discussions. <br>At age 16, Cael also went to Hungary. Said Cael,  The trip abroad was a great learning experience both for wrestling and for life. <br>When it came time to choose a college, it was Cody who would lead the way.  I knew that I was basically making the decision for my family, said Cody. I knew if I chose Iowa State that Cole and Cael would probably choose Iowa State also. My decision had to have their best interests in mind.<br> I knew Coach Douglas had been the 1992 Olympic Coach. Iowa State is excellent in academics and wrestling is huge. Coach Douglas was also a former world champion, not once but four times. Iowa State was my first choice. <br>Coach Douglas said,  I knew about Cody because he wrestled in our camps. Cody is dedicated and disciplined in whatever he does. All of his brothers have the positives necessary to be successful. Cody came to ISU in the fall of 1995 and everything worked out like a dream come true for everyone. Coach Douglas got three amazing wrestlers and the three brothers have gotten or will get a great education along with glorious wrestling careers.<br>Iowa State has more than 25,000 students coming from all 50 states and 120 other nations. They offer 20 men s and women s intercollegiate sports. Iowa State has produced 28 Olympians, three of whom won gold medals. Glen Brand was the first Cyclone wrestler to win the gold and the legendary Dan Gable was the second, winning in the 1972 Munich Games. The rich history of Iowa Sate is legendary. They have won eight national team championships, plus two unofficial national titles in 1922 and 1923. Hilton Coliseum offers over 14,000 theater-style seats, creating an awesome setting for collegiate wrestling and the Sanderson brothers. <br>Ed Banach, also a wrestling gold medalist in thempic lifting was dangerous and heaven forbid that a woman compete in the sport! The appropriate way to train, according to some, was very slowly. As for exercise selection, they insisted the emphasis should be on nonspecific bodybuilding movements, and the less emphasis on freeweight lifts the better.<br><br>Responding to such propaganda is exercise scientist Dr. Mel Siff, who did his Ph.D. thesis on the biomechanics of soft tissues. According to Siff, the basic activities that occur in most sports, such as running and jumping, "can impose far higher forces on the body than are encountered in weightlifting." Thus, if you tell atletes they can't do lifts such as the power clean because of ballistic loading, then you should likewise tell them not to play sports, period. And if you tell athletes never to lift weights overhead as in a push press or jerk, then you sould not allow them to throw footballs or baseballs either.<br>Siff also emphasizes that the danger of weightlifting prematurely closing the growth plates of young girls is exaggerated, since running ad jumping can impose even greater loads on the bones and joints. If we were to take this myth seriously, then we would have to restrict all girls and boys to walking and swimming!<br>Another fac