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"You could really see it in the way they stood and walked," says Mark, "The weigt training was complementing the swimming right from the start."<br>In sports uch as football, sometimes the best-conditioned team does not win. In swimming, what you see is usually what you get. For Dale and Mark, what they got were better times and heavier lifts.<br>The previous page sho fans cheering them on, the Wildcats earned their vindication wit a 24-14 victory.<br>The last regular season game ws against the tam from Vernon, which had beaten the Wildcats 34-6 the previous year and had sharedthe league title. Vernon also had a larger tast h'Yp{nned substance. We have to be very cautious to be sure that the supplement companies we recommend do not produc any products in their line that has anything with ephedrine or with any androgenic or anabolic substances. That limits the number of companies to a very, very small number.<br><br>BFS: When was the last time you worked 40 hou.@\}~ u70x5 SP<X,`:hU