JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?훫1i@ܒsUwr(.},jY2dTvs&P)n`so}.H1P,~ #H2 o; 0Զ͛Φ״kj-e~d*TXzTmdK΋Χ[0?W/osyn?@+7?UFN(6t b;VXMG"!37ˊ?.3ťGUd'n+ؗ69;#RL6vzz[(Ȗ5#͉#bM*$cL: sMHžeKV#23 >Es,q4́Ph Ax5hP.ɹv_zp"12A $sEW,f]-pp}qoLIht8?rxUԾ',BO gV-G-dJA*Ğ=xB.&5e$]i+x\&67l|Z֢lR"YH;q(#Fzw(b9etr \YE$qX2$ectxW(ؐffsjwcsWV?֩JMfXZ+WDSܨ@Ʒ/%b^Cx5PY({88+f[ ͉+)E^pek9X|i_5h7bE4]&g%BFcҫ, C]~HdO,ckc~\x2Ks֮'&vVQ[Do2J@S&>B @INk,t}X|GkGb-<4Z,Pp#ulČr(~4 SA?ZAia5?՚y9g,I{xyg'RC~44ZA Q~֥of athletic potential; however, these exercises usually involve one muscle group and require less time and energy than core lifts. Auxiliary Lifts are: Curls, Neck Exercises, Lat Pulls, Hip Sled, Leg Curls, etc. <br><br>Flexibility exercises should be done eveuem9$[#( eFފ@{u:[,(}jS@nVqzB( *+[& {{waY[b8T!8kf]ouO*LtX=% =pq[)TPy#zcyfwz}r~&+qϧZ5;pted me to learn more about his training philosophy and to visit him this summer at the 12,000 square-foot gym that he an his wife, Sandra Thomas, own and operate in Santa Fe, New Mexico.<br><br>The Back to the Future Gym<br><br>Located in the center of the city, Carl and Sandra s Physical Conditioning Center has been in business for over 20 years and is proof that Miller s program works. Unlike any other gym in the country, this facility displays pride in its clients with 25-plus banners hanging across the gym recognizing those who have personally trained under Miller s guidance for at least five years. Not just individuals who have paid a membership and have showed up occasionally, a practice that Miller doesn t tolerate, but those who have completed approximately 46 six-week training programs that Miller personally designed for them. Some have been working under Miller s guidance for as many as 20 years now that s dedication!<br>While high-tech treadmills, weight training machines, st