JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?훫1i@ܒsUwr(.},jY2dTvs&P)n`so}.H1P,~ #H2 o; 0Զ͛Φ״kj-e~d*TXzTmdK΋Χ[0?W/osyn?@+7?UFN(6t b;VXMG"!37ˊ?.3ťGUd'n+ؗ69;#RL6vzz[(Ȗ5#͉#bM*$cL: sMHžeKV#23 >Es,q4́Ph Ax5hP.ɹv_zp"12A $sEW,f]-pp}qoLIht8?rxUԾ',BO gV-G-dJA*Ğ=xB.&5e$]i+x\&67l|Z֢lR"YH;q(#Fzw(b9etr \YE$qX2$ectxW(ؐffsjwcsWV?֩JMfXZ+WDSܨ@Ʒ/%b^Cx5PY({88+f[ ͉+)E^pek9X|i_5h7bE4]&g%BFcҫ, C]~HdO,ckc~\x2Ks֮'&vVQ[Do2J@S&>B @INk,t}X|GkGb-<4Z,Pp#ulČr(~4 SA?ZAia5?՚y9g,I{xyg'RC~44ZA Q~֥t of the eighteen years that he had coached. He had a strong testimony of its effectiveness and knew, in order to win, the team must use this program and it's training regime. Coach Culwell started a program called  Summer Pride where the entire football team trained together for six weeks. Each summer about 120 kids are involved and so it is necessary that they be broken down into three groups so that the weight room can accommodate all. They start with the dot drill and then they stretch. Heavy explosion lifts occur at ܫ ,`pQ5vI PQ=++i]:VbHiN1ktɿaMD+'HkAaޭ*?KK=r?Ɗ9W pM9Q򟡫by(źp+;=u/,nYFsolǩ4]3 ѯ5u'4`Wܫ>*?7]Dp wwn5e"h3W-BƄr:LFVi z7hbi/nǎCl#I'/v^'d7rrTғsA@~[zC9ǜ\p?Rg33ӵ3F?yNkN;;ߝGĒITXUI152(⦸F<6׎خZMFF23ׯ57Yg[nG| ^0H]Fg<3 v(~*h[{YPy?.|A2jRKצVj*_u vE}@B-B9e6mӦG Wsp-"`4}A+W`;iMoO8qbrLjxbU8Š $5"A1R*SFxhJ]F1ITGZdD7^ Y< 9i͘.t_ [Y$ˉ&*1e1'h̉p&PbG_sjǖ:J<ϥ `2flY1)4k3^kUw”Fv}GZ4 ϧڲQ*tF6nb_j%Xvlg m4Ƕh xKK\V[,lzFx'<~^6*1Lxh5dXsk29*D:o^I` iO4rUNxL.]>E8GP)ix5"#$֜"ih穤y@u9#'jC{s4b :(BjRz #P>U+jB#)Upx9\b c#qKqSykךC')]=7Bjp?F.00zcM'A8曁"#ע\Lympic recognition. Today, a whole new breed of female vaulter is raising the bar and she s backed by expert coaching and a solid weight training program to take her over the top.<br><br>Ninth Grader <br>Making Her Mark<br><br>Coach Sharon Zavala b