JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?훫1i@ܒsUwr(.},jY2dTvs&P)n`so}.H1P,~ #H2 o; 0Զ͛Φ״kj-e~d*TXzTmdK΋Χ[0?W/osyn?@+7?UFN(6t b;VXMG"!37ˊ?.3ťGUd'n+ؗ69;#RL6vzz[(Ȗ5#͉#bM*$cL: sMHžeKV#23 >Es,q4́Ph Ax5hP.ɹv_zp"12A $sEW,f]-pp}qoLIht8?rxUԾ',BO gV-G-dJA*Ğ=xB.&5e$]i+x\&67l|Z֢lR"YH;q(#Fzw(b9etr \YE$qX2$ectxW(ؐffsjwcsWV?֩JMfXZ+WDSܨ@Ʒ/%b^Cx5PY({88+f[ ͉+)E^pek9X|i_5h7bE4]&g%BFcҫ, C]~HdO,ckc~\x2Ks֮'&vVQ[Do2J@S&>B @INk,t}X|GkGb-<4Z,Pp#ulČr(~4 SA?ZAia5?՚y9g,I{xyg'RC~44ZA Q~֥I was impressed with their grades.&nbsp; (Ashley:3.8, Linsey:3.6, Brianne:3.5 and Cherisse:3.8)&nbsp; They have a non-complacent attitude.&nbsp; Most people after winning two national championships&nbsp;in a row would&nbsp;get big heads but not&nbsp;these girls.&nbsp; I was totally impressed.</P> <P>Ashley also plays soccer and volleyball.&nbsp; She coaches a Little League team with Brianne and Cherisse.&nbsp; They are also involved together in the Fellowship of Christian Athletes.&nbsp; If that wasn't enough, Ashley is in student council.&nbsp; She Benches 65 for three sets of ten and Parallel Squats 135 pounds also for three sets of ten.&nbsp; </P> <P>Linsey plays volleyball, Benches 85 X two sets of 5 reps and Parallel Squats 145 X&nbsp;3 X 10 reps.&nbsp; Brianne plays piano and Benches 65 X 3 X 10 reps.&nbsp; Cherisse Benches 55 for 3 X 10 reps.</P> <P>As they lifted and learned technique during our mini-clinic, these four outstanding girls candidly answered questions pertaining to weight training for women athletes.&nbsp; The following are their responses:</P> <P align=center><STRONG>IS LIFTING WEIGHTS JUST A MAN THING?</STRONG></P> <P align=left><STRONG>Ashley: </STRONG>That's like saying Basketball is only a guy's game.<BR><STRONG>Lindsey:</STRONG> Girl's need to get strong too.<BR><STRONG>Brianne: </STRONG>Guys are naturally strong so it's even more important