JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================9K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?U]OM  ړm.Nďwdž }h~Ru\diq'Hb 4i $2sm> 8>%~`F{(YKKS_3lP>w$t:+,i\GͳV|(#̨^<NיrL w$ mwHNCsև5xϚMCc׵5aaAY qӑvhq*6VF$,Hج"+k p~u|CƣZIF@ǀ+>IYLy+ pzs^|Zn$&!e$K;VqyRdrNW8,pSp#oֱv{>1L[<[sJ'"Dhl\i"կGƞ.BDXS^G?l ݚ1[΍+eA`9]=737cm0a|Xgi(}۰xV8t竆OYqhH`6l t6Sn@x9暮p3 2xSֻ O}>G3B hi(C8yqe V .6(zj;9sm DS[[.یVU.EczҭInd`ÁkἻ ͪG@x@ܩXV./ҫ;Y02@I7IZco -$Wr1 9?ZٷF[eW]v1Zr4sRۣ/4dN}96ͯ; ]ik yqRwO@:vȷan ŋyڋ4Cq ])G,ÀUE{0 ȷ}6-A!aH+mPe}zKVc6:;(pU9oDHÏZTVLsvnb%y`(# In order to change the direction of the program, the coaching staff had to make some drastic changes. In the summer of 1998, JV Head Coach, Ron Jacobson, reintroduced the BFS Program to the young athletes on the JV team. A daily lifting routine following BFS guidelines was built into the JV practice schedule. This was a major factor in the JV team s 9-1 record. The message was sent-hard work